Weekly Grocery Savings at Ample Food Market: Fresh Deals and Pantry Staples

Get ready for a week of fantastic grocery savings at Ample Food Market, your go-to destination for fresh produce, pantry essentials, and delicious ready-to-eat meals. From January 16th to January 22nd, shoppers across Canada can explore a wide array of discounted items designed to fill your cart and satisfy your cravings. This week's flyer is packed with incredible offers, featuring everything from international cuisine to everyday staples, ensuring there's something for every budget and taste. Don't miss out on these limited-time offers to stock up on your favourite groceries and discover new culinary delights.

Kitchen Delights

Explore a world of flavour with Ample Food Market's kitchen specials. Whether you're craving authentic Asian dishes or looking for convenient meal solutions, these deals are sure to impress.

• Stir Fried Green Beans – now $7.99 A vibrant and healthy side dish, perfect for any meal.
• Fried Shanghai Noodle with Chicken – now $9.99 A classic and satisfying noodle dish packed with flavour.
• Lemon Chicken – now $10.99 Tender chicken coated in a tangy and delicious lemon sauce.
• Black Pepper Beef Steak – now $12.99 Rich and savoury beef steak with a kick of black pepper.
• Roasted Fish – now $9.99 Perfectly seasoned and roasted fish, a healthy and flavourful choice.
• Salt & Pepper Peeled Shrimp – now $9.99 Succulent shrimp seasoned with classic salt and pepper.
• Pork Siu Mai – now $3.29 Delicious and traditional steamed pork dumplings.
• Deep Fried Savoury Triangle – now $9.99 Crispy and flavourful fried pastry, perfect for snacking.
• Chinese Cuisine Combo – now $11.99 A hearty combo featuring rice or noodles with your choice of soup or pop and any two items. Take advantage of these kitchen deals before the promotion ends.

Ginza Sushi Specials

Indulge in fresh and delicious sushi with these special offers from Ginza Sushi. Perfect for a quick lunch or a delightful dinner.

• California Roll 8pcs – now $4.99 A classic and refreshing sushi roll.
• Hand Sandwich – now $3.99 A convenient and tasty sushi option.
• Mix Sushi Fruit – Was $12.99, now $7.99 A vibrant selection of fruit-infused sushi.
• Mix Dragon Roll Combo 16pcs – now $13.99 A generous combo featuring a variety of dragon rolls.
• Garden Salad Small – now $1.99 A fresh and crisp side salad.
• Red Pomegranate – Was $7.99, now $5.99 Sweet and juicy pomegranate seeds.
• Fresh Cut Pineapple Small – now $5.99 Sweet and refreshing pineapple chunks.
• Fresh Cut Mango Small – now $4.99 Tropical and delicious mango cubes. Take advantage of these sushi deals before the promotion ends.

Grocery Bargains

Stock up on your pantry staples and everyday essentials with these amazing grocery deals. From bread and dairy to snacks and more, find unbeatable prices on a wide range of products.

• Dempster's Bread – Was $3.29, now $3.29 (2 for $5.00) Your favourite everyday bread for sandwiches and toast.
• Country Harvest Bagels – Was $3.69, now $3.69 (2 for $5.00) Soft and chewy bagels, perfect for breakfast.
• La Fournée Dorée Brioche – Was $5.99, now $5.99 Rich and buttery brioche bread.
• Mini Cinnamon Buns 12pcs – Was $4.79, now $4.79 (2 for $7.00) Sweet and spiced cinnamon buns for a treat.
• Lovely Paq Pandesal 750g – Was $5.99, now $5.99 Soft and fluffy pandesal bread rolls.
• Foodjello Instant Honeyed Delight – Was $2.99, now $2.99 (2 for $4.00) Sweet and convenient honeyed delights.
• Grisbi - Croissant – Was $3.98, now $3.98 (2 for $6.00) Flaky and buttery croissants for a delightful snack.
• Beaulieu Croissant with Lot 150 Gummy – Was $3.98, now $3.98 (2 for $6.00) A sweet combination of croissants and gummy treats.
• Pro Pepeide Farm Goldfish Snack Packs – Was $3.98, now $3.98 (2 for $6.00) Fun and flavourful goldfish crackers.
• Tunnocks Caramel Wafers / Chocolate Coated – Was $4.98, now $4.98 (2 for $7.00) Classic chocolate-coated caramel wafers.
• Uji Ni Teiyu Toku Genmaicha – Was $4.98, now $4.98 (2 for $7.00) Authentic Japanese green tea.
• Foodjello Instant Honeyed Biscuit – Was $2.99, now $2.99 (2 for $4.00) Crunchy and sweet honeyed biscuits.
• D'ORSOLE Vanilla / Chocolate – Was $2.98, now $2.98 (2 for $4.00) Delicious vanilla or chocolate-flavoured cookies.
• Bedessee Jamaican Pride Pasta Sauce – Was $2.98, now $2.98 (2 for $4.00) Authentic Jamaican-style pasta sauce.
• San Miguel Pure Foods Corned Beef 340g – Was $4.98, now $4.98 (2 for $7.00) Classic and savoury corned beef.
• Chaokun Young Green Bean Paste 1kg – Was $4.98, now $4.98 (2 for $7.00) Traditional green bean paste.
• Foodjello Instant Honeyed Corn – Was $2.99, now $2.99 (2 for $4.00) Sweet and crunchy honeyed corn snacks.
• Fiori Di Puglia – Was $2.98, now $2.98 (2 for $4.00) Italian-inspired cookies.
• Bedessee Jamaican Pride Rice – Was $3.98, now $3.98 (2 for $6.00) Premium quality Jamaican rice.
• Bedessee Jamboree – Was $3.98, now $3.98 (2 for $6.00) A delightful mix of snacks.
• G7 3in1 Instant Coffee – Was $3.98, now $3.98 (2 for $6.00) Convenient and flavourful instant coffee.
• Bedessee Jamaican Pride Jerk Seasoning – Was $2.98, now $2.98 (2 for $4.00) Authentic Jamaican jerk seasoning.
• San Miguel Pure Foods Chicken Sausages – Was $2.98, now $2.98 (2 for $4.00) Delicious chicken sausages.
• Chaokun Young Green Bean Paste 400g – Was $2.98, now $2.98 (2 for $4.00) Smaller pack of traditional green bean paste.
• Jobo Mackenzie Series 425g – Was $2.99, now $2.99 (2 for $4.00) A versatile ingredient for cooking.
• Aroy-D Coconut Milk – Was $3.99, now $3.99 (2 for $6.00) Creamy coconut milk for curries and desserts.
• Boutonniere Farms – Was $6.99, now $4.99 A selection of delicious farm products.
• Golden Panda White Kidney Beans 4LB – Was $6.99, now $4.99 Large bag of white kidney beans.
• Lee Kurn Kee Hoisin Sauce – Was $3.99, now $3.99 (2 for $6.00) Sweet and savoury hoisin sauce.
• Kung Fu Fu Soy Sauce – Was $3.99, now $3.99 (2 for $6.00) Classic soy sauce.
• Mama Pho Ba Instant Noodles – Was $1.00, now $1.00 (4 for $3.00) Quick and easy instant pho noodles.
• Shodoshima Instant Japanese Style Noodle – Was $2.00, now $2.00 (4 for $6.00) Authentic Japanese-style instant noodles.
• Prospere Unity Long Rou Vermicelli – Was $2.00, now $2.00 (4 for $6.00) Delicate vermicelli noodles.
• Kam Yen Jen Chinese Style Sausage Series – Was $3.75, now $3.75 (2 for $6.00) Flavourful Chinese-style sausages.
• Old Dutch Laundry Detergent / Softener 6L – Was $9.99, now $9.99 Large economy size laundry detergent or softener.
• Lindsay Facial Tissue 750 Sheets/3ply – Was $4.99, now $4.99 Soft and strong facial tissues. Take advantage of these grocery deals before the promotion ends.

Produce Perks

Freshness and savings combine in the produce section this week. Load up on vibrant fruits and vegetables at unbeatable prices.

• Vietnam Fresh Rose Apple – Was $1.99, now $1.99 lb Sweet and crisp rose apples.
• Chinese Longan in Box – Was $9.99, now $9.99 Sweet and juicy longan fruit.
• Garlic 1kg – Was $3.00, now $3.00 A kitchen staple, perfect for flavouring dishes.
• Roblano Pepper Bag – Was $3.99, now $3.99 lb Versatile peppers for cooking.
• Brazil Sweet Potato – Was $1.99, now $1.99 lb Nutritious and versatile sweet potatoes.
• Andy Boy Rapini – Was $1.99, now $1.99 Leafy green vegetable, great for stir-fries.
• Pumpkin – Was $0.99, now $0.99 lb Perfect for pies, roasting, or carving.
• White Long Bean – Was $1.49, now $1.49 lb Tender and flavourful long beans.
• Lotus Root – Was $2.99, now $2.99 lb Crisp and starchy root vegetable.
• Organic Enoki Mushrooms – Was $3.00, now $3.00 pk Delicate mushrooms for adding to dishes.
• Chinese Bitter Melon – Was $1.59, now $1.59 A unique and healthy vegetable.
• Short Napa – Was $1.59, now $1.59 Crisp Napa cabbage.
• Baby Mustard – Was $1.59, now $1.59 Tender baby mustard greens.
• Baby Shanghai Bok Choy – Was $1.59, now $1.59 Small and tender bok choy.
• Chicken Leg Quarter – Was $3.00, now $3.00 lb (Was $59.99) Juicy and flavourful chicken pieces.
• Exceldor – Was $59.99, now $86.99 case Bulk chicken savings.
• Colonial Spanish onion – Was $2.00, now $2.00 Sweet and flavourful Spanish onions.
• Green Cabbage in Box – Was $2.00, now $2.00 Fresh green cabbage.
• Cooking Oil – Was $17.00, now $21.00 Essential cooking oil in a large size.
• Red Onion 25LB – Was $15.00, now $15.00 Large bag of red onions.
• Yellow Potatoes – Was $22.00, now $22.00 bag Versatile yellow potatoes.
• Chef White Potato – Was $22.00, now $22.00 bag Premium white potatoes.
• Frozen Beef Blood – Was $3.00, now $4.99 ea Frozen beef cubes.
• Ripples the Sugar Fin – Was $3.00, now $3.99 bag Sweetened sugar fins.
• Mr. Goudas Par-Boiled Rice 20kg – Was $32.99, now $32.99 bag Large bag of par-boiled rice.
• Capri Oil – Was $35.99, now $35.99 bag High-quality cooking oil.
• Capri Oil – Was $36.99, now $36.99 Another option for quality cooking oil.
• Lmk Pasta Royal – Was $51.99, now $51.99 case Bulk pasta option. Take advantage of these produce deals before the promotion ends.

Smart shopping habits are key to making your grocery budget go further. By comparing weekly flyers and taking advantage of limited-time promotions, you can ensure you're getting the best value on essential items. This week at Ample Food Market, focus on stocking up on those category-relevant essentials like pantry staples, fresh produce, and convenient meal solutions while they're discounted. Maximising these promotions means not only saving money but also planning meals more effectively and reducing waste.

Plan Your Shopping with My Deals 365

Get the most out of your grocery shopping by browsing the full Ample Food Market flyer on My Deals 365. Compare the category-specific deals, track upcoming promotions, and shop efficiently to save time and money.

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