Weekly Grocery Specials at Ample Food Market: Stock Up and Save This Week

Get ready for fantastic savings as Ample Food Market rolls out its latest weekly grocery specials, running from January 30th to February 5th. This is your prime opportunity to fill your pantry with fresh produce, household essentials, and delicious ready-to-eat meals at unbeatable prices. Ample Food Market is your go-to destination for quality groceries and incredible value in Canada. Don't miss out on these limited-time offers – they're available for a short while only!

Fresh Produce & Garden Delights

Load up on vibrant, farm-fresh ingredients to elevate your meals. From crisp vegetables to juicy fruits, these deals are perfect for healthy eating and culinary adventures.

• Field Cucumber – Now $2.00 ea Perfect for salads, sandwiches, or enjoying as a refreshing snack.
• Organic Ginger – Now $1.99 lb Add a zesty kick to your stir-fries, teas, and marinades.
• Red Pomegranate – Now $5.99 order A beautiful and healthy addition to breakfasts or desserts, packed with antioxidants.
• Mix Fruit Basket – Now $3.99 order A convenient and colourful assortment of seasonal fruits, ideal for a quick snack.
• Fresh Cut Honeydew Medium – Now $3.99 order Sweet and hydrating, this melon is perfect for fruit salads or a light dessert.
• Tomatillo – Now $2.00 lb Essential for authentic Mexican salsas and stews.
• Carrot in Bag 2LB – Now $2.99 ea A pantry staple for roasting, snacking, or adding to your favourite recipes.
• Roma Tomato – Now $5.99 ea Versatile tomatoes perfect for sauces, salads, and roasting.
• Fresh Pear – Now $3.99 lb Enjoy these sweet and juicy pears on their own or in baked goods.
• Green Papa – Now $1.59 lb A healthy and flavourful leafy green for your culinary creations.
• Shiso Napa – Now $1.59 lb Adds a unique, fresh flavour to Asian-inspired dishes.
• A Choy – Now $2.99 ea A crisp and refreshing leafy green perfect for stir-fries.
• Baby Nai Yuk Bok Choy – Now $1.99 lb Tender and delicious, perfect for steaming or stir-frying.

Take advantage of these deals before the promotion ends.

Kitchen & Prepared Foods

Save time and enjoy delicious meals with Ample Food Market's convenient kitchen and prepared food offerings. From flavourful curries to satisfying sushi, there's something for everyone.

• Butter Chicken – Now $7.99 Authentic Indian flavour, perfect for a family meal.
• Chicken Momos – Now $9.99 Steamed dumplings bursting with delicious filling.
• Goat Curry – Now $7.99 A rich and aromatic curry, a true taste of tradition.
• Shrimp Fried Rice – Now $7.99 A quick and flavourful classic, ready to be enjoyed.
• Shrimp Tempura Avocado Roll – Now $4.99 Crispy tempura shrimp and creamy avocado in a delightful sushi roll.
• Ginza New Special Combo Monster Roll – Now $18.99 A generous sushi platter featuring a variety of premium rolls.
• Salt Pepper Fish Fillet – Now $10.99 Crispy fish fillets seasoned to perfection.
• Breaded Shrimp 10pcs – Now $8.99 A crowd-pleasing appetizer or quick meal addition.
• Pork Siu Mai – Now $2.99 Traditional steamed pork dumplings.
• Chicken Feet Sauce – Now $8.99 A savoury and flavourful snack or appetizer.
• Chinese Cuisine is now launching on Uber Eats! Order your favourites for quick delivery.

Take advantage of these deals before the promotion ends.

Bakery & Grains

Freshly baked breads, muffins, and more are here to complement your meals or enjoy as a delicious snack.

• Bridor Baguettes Bread – Now $3.99 Authentic French-style baguettes, perfect for any meal.
• Compliments Muffins Series – Now $6.99 (3 pk) A delightful selection of muffins for a sweet treat.
• Villaggio Bread – Now $5.00 (2 for) Soft and delicious bread, ideal for sandwiches and toast.
• Country Harvest Bread White/Whole Wheat 675g – Now $3.49 ea Hearty and wholesome bread for everyday enjoyment.

Take advantage of these deals before the promotion ends.

Pantry Staples & Groceries

Stock up on essential pantry items and popular grocery brands at great prices. From sauces to snacks, these deals help you save on everyday necessities.

• Food Mjojin Soy Sauce – Now $1.28 ea A versatile soy sauce for all your Asian cooking needs.
• Quaker Oats Series – Now $2.98 pk Hearty and healthy oats for breakfast or baking.
• G7 KZ Strong Instant Noodles – Now $1.00 ea Quick and easy instant noodles for a satisfying meal.
• Montaliva Pork Sausages – Now $5.98 ea Delicious pork sausages, perfect for grilling or pan-frying.
• Choyco Mushroom Noodles – Now $3.98 ea Flavourful mushroom-infused noodles for a quick meal.
• Miko Flour For Rice Noodles – Now $3.98 ea High-quality flour for making your own rice noodles.
• Nong Shim Instant Noodles Duo – Now $4.98 ea A convenient pack of popular instant Korean noodles.
• Double Swallow Brand Kong Moon Rice Stick Noodles – Now $3.98 ea Authentic rice stick noodles for your favourite noodle dishes.
• Clorox Concentrated Bleach Original S7L – Now $5.98 ea Powerful bleach for effective cleaning and disinfecting.
• Pacific Gold Lychee – Now $1.88 ea Sweet and juicy lychees, a refreshing tropical treat.
• Grace Festival Mix 270g – Now $3.98 ea A delightful mix of dried fruits and nuts.
• Pots Pan Pre Cooked White Rice – Now $3.98 ea Convenient pre-cooked rice for quick meal preparation.
• Viet Ngon Fried Shallot – Now $2.79 ea Crispy fried shallots to add flavour and texture to dishes.
• Puntai Crab Paste With Soya Bean Oil – Now $6.98 ea A flavourful paste for authentic Thai and Southeast Asian cuisine.
• Suka Pinakurat Vinegar – Now $3.99 ea A Filipino specialty vinegar with a unique tangy flavour.
• Knorr Salad Dressing – Now $3.99 ea Add a burst of flavour to your salads with these dressings.
• Lee Kum Kee Premium Oyster Flavour Sauce – Now $5.98 ea A versatile sauce for enhancing stir-fries and marinades.
• Shrimp Tempura Avocado Roll – Now $4.99 ea Enjoy this popular sushi roll at a great price.

Take advantage of these deals before the promotion ends.

Bulk & Wholesale Savings

For those looking to stock up, these wholesale deals offer fantastic value on a variety of essential items.

• Chicken Leg Quarter – Now $88.99 (Box) A budget-friendly option for family meals.
• Superior Colossal Spanish Prawns – Now $22.00 (Bag) Large, succulent prawns perfect for seafood feasts.
• Green Bean in Box – Now $21.00 (Case) Fresh green beans in bulk for your kitchen.
• Yellow Potatoes 50LB – Now $22.00 (Bag) A staple for countless recipes.
• Red Onion 25LB – Now $17.00 (Bag) Bulk onions for all your cooking needs.
• Cooking Oil – Now $17.00 (Bottle) Essential cooking oil in a large, convenient size.
• Chef White Potato – Now $22.00 (50LB Bag) Quality potatoes for all your culinary needs.
• Frozen Beef Blood – Now $49.99 (Case) A unique ingredient for specific culinary traditions.
• Redgate Fine Sugar – Now $2.99 ea Bulk sugar for baking and sweetening.
• Mr. Grodae Par-Boiled Rice 20kg – Now $32.99 ea Large bag of par-boiled rice for family meals.
• Capri Vegetable Oil 16L – Now $35.99 ea Economical vegetable oil in a large container.
• Lrk Harde Sweet Corn FLAVORED 500G – Now $4.99 ea Sweet corn kernels with a flavourful twist.
• LRK Halka Penda Diced Flavored Salami 5LB – Now $51.99 ea Diced salami for easy meal additions.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by strategically shopping Ample Food Market's weekly flyer. Comparing these deals allows you to identify the best value on category-relevant essentials, ensuring you get the most for your money. Planning your shop around these limited-time promotions is key to smart grocery management and enjoying delicious meals without overspending.

Plan Your Shopping with My Deals 365

Explore the complete Ample Food Market flyer on My Deals 365 to compare all the exciting category-specific deals. Keep track of upcoming promotions and plan your shopping trips efficiently.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.