Weekly Grocery Deals at Ample Food Market: Fresh Savings and Pantry Staples

Get ready to stock your pantry and fridge with the latest weekly grocery specials at Ample Food Market. From March 13th to March 20th, shoppers across Canada can discover fantastic savings on a wide array of fresh produce, pantry staples, and household essentials. This promotion is your chance to grab quality groceries at unbeatable prices, making your weekly shop more economical. Don't miss out on these limited-time offers – they're perfect for savvy shoppers looking to maximize their budget.

Fresh Produce Picks

Enjoy the vibrant flavours of fresh fruits and vegetables with these incredible deals. Perfect for healthy meals and everyday enjoyment, these items are a must-have for any kitchen.

• Enoki Mushroom – now $4.00 (2 FOR $4.00) Add a delicate, earthy flavour to your stir-fries and soups with these popular mushrooms.
• Fresh Cut Papaya Salad – now $6.99 lb Sweet and refreshing, this tropical fruit is perfect for a healthy snack or as a vibrant addition to fruit salads.
• Red Shallot – now $2.50 (2 FOR $2.50) A staple for adding depth of flavour to savoury dishes, these shallots are a culinary essential.
• Banana Flower – now $1.99 lb An unusual but delicious ingredient, perfect for adding texture and a unique flavour to salads and stir-fries.
• Celery – now $1.39 lb Crisp and refreshing, celery is a versatile vegetable perfect for snacking, juicing, or adding to soups and stews.
• Yu Choy – now $1.59 lb A leafy green packed with nutrients, great for stir-frying or steaming.

Take advantage of these deals before the promotion ends.

Pantry Staples and Household Essentials

Keep your kitchen stocked and your home sparkling with these fantastic offers on essential groceries and cleaning supplies.

• M.S.F. Mark Tables Salt – now $3.00 ea An essential for every kitchen, perfect for all your cooking and baking needs.
• Nestle Milo Chocolate – now $3.98 ea A classic treat for kids and adults alike, great for breakfast or a sweet snack.
• UFC Coconut Water 1L – now $5.00 ea Stay hydrated with this refreshing and naturally sweet coconut water.
• Kraft BBQ Sauce 455ml – now $2.99 ea The perfect accompaniment to your grilled meats, adding a smoky and tangy flavour.
• Old Dutch Laundry Detergent/Softener – now $10.98 pk Keep your clothes clean and soft with these value-sized laundry essentials.
• Bath & Body Works Shower Gel – now $6.98 ea Indulge in luxurious scents with this popular shower gel, perfect for a pampering experience.

Take advantage of these deals before the promotion ends.

Wholesale Wonders

For those looking to buy in bulk, these wholesale deals offer exceptional value for your money. Stock up and save on family favourites and essential items.

• Frozen Beef Blood – now $78.00 case A rich and flavourful ingredient, perfect for traditional dishes and stews.
• Red Jasper Fine Sugar – now $21.00 case Sweeten your baking and beverages with this finely granulated sugar.
• Mi-Soxa Pan-Bolled Rice 20kg – now $22.00 bag A staple for countless meals, this large bag of rice is perfect for families.
• Capri Vegetable Oil 10L – now $35.99 bag A versatile cooking oil, essential for all your culinary creations.
• Capri Caraciola Oil 16L – now $36.99 bag Another excellent value cooking oil option for your kitchen needs.
• L&K Park Oven Rice – now $49.99 bag A premium rice option for those who appreciate quality.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers and promotions to get the best value on your groceries. By comparing the deals at Ample Food Market, you can ensure you're buying category-relevant essentials at discounted prices. Maximizing these limited-time promotions can significantly reduce your grocery bill without compromising on quality.

Plan Your Shopping with My Deals 365

Ready to make the most of these amazing offers? Browse the full Ample Food Market flyer on My Deals 365 to compare all the category-specific deals and plan your shopping trip efficiently. Track upcoming promotions and ensure you never miss out on a great saving again. Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.