Co-op Food weekly flyer
Valid from January 8, 2026 to January 14, 2026
Weekly Grocery Specials at Co-op Food: Top Savings and Fresh Deals
Get ready to stock your pantry and fridge with incredible value as Co-op Food unveils its latest weekly grocery specials. Running from January 8th to January 14th, this promotion offers a fantastic opportunity to snag fresh produce, pantry staples, and household essentials at reduced prices. Shoppers in Canada can explore a wide variety of quality products, with a particular focus on farm-fresh items and family favourites. Don't miss out on these limited-time offers to make your grocery shopping more budget-friendly.
Fresh Produce & Deli Delights
Discover vibrant and delicious options from Co-op Food's produce and deli sections, perfect for creating wholesome meals.
- Co-op Tomatoes on the Vine – now $3/lb (save $0.80/lb) Enjoy the rich flavour of these Western Canadian grown tomatoes, ideal for salads, sauces, or simply snacking.
- Ambrosia or Gala Apples – now $2/lb (save $1.00/lb) Sweet and crisp, these apples from Western Canada are perfect for lunchboxes, baking, or enjoying as a healthy treat.
- Co-op Split Chicken Wings – now $5/lb (save $1.02/lb) A value pack of tender chicken wings, perfect for grilling, baking, or your favourite wing sauce.
- Armstrong Cheese – now $10/each (for 500g or Caputo Mozzarella) Add a delicious cheesy element to your meals with this selection of quality cheeses.
- Maple Leaf Prime Boneless Skinless Chicken Breasts – now $21/each (for 2 x 375g) High-quality, grain-fed chicken breasts ready for your favourite recipes.
- Grimm's Sliced Deli Meats – now $5/each (for 125-175g) Convenient and tasty sliced deli meats for sandwiches and platters.
- Chicken Breast Tenders – now $5/each (for individually wrapped) Easy to prepare and a kid-friendly favourite, these chicken tenders are a great weeknight meal solution.
- Maple Leaf Prime Breaded Chicken Entrees – now $11/each (for 2 x 375g) A convenient and flavourful option for a quick and satisfying meal.
- White or Whole Wheat Bread – now $2/each (baked in store) Freshly baked bread, a staple for any meal or toast.
- General Mills, Kellogg's or Post Cereal – now $9/each (for 700g - 1.3kg) Stock up on popular cereals for breakfast or a quick snack.
- Co-op Gold Frozen Fruit – now $5/each (for 300 - 600g) A healthy and convenient way to add fruit to smoothies, baking, or desserts.
Take advantage of these delicious deals before the promotion ends.
Farm Fresh Produce Specials
Fill your basket with the freshest fruits and vegetables, offering exceptional value and quality.
- Canary Melon, Piel de Sapo or Dino Melons – now $7/each Enjoy the sweet and refreshing taste of these juicy melons, perfect for a light dessert or breakfast.
- Small Fruit or Veggie Tray – now 2 for $24 A convenient ready-to-serve option for gatherings or healthy snacking.
- Fresh Cherries – now $6/lb (for 1.325kg) Sweet and flavourful cherries, a delightful seasonal treat.
- Co-op Carrots – now $2/each (for 2 lb / 907g) Fresh, crunchy carrots perfect for snacking, salads, or cooking.
- Avocados – now $4/each Creamy and versatile avocados, ideal for guacamole, salads, or toast.
- Bi-Color Seedless Grapes – now $9/each (No. 1 Grade) Sweet and juicy seedless grapes, a great source of antioxidants.
- Peppers – now $4/lb (for 8.82 lb) A vibrant mix of bell peppers perfect for stir-fries, salads, or roasting.
- Iceberg Lettuce – now $3/each Crisp iceberg lettuce for refreshing salads and sandwiches.
- Zucchini Squash – now $2/each Versatile zucchini, great for grilling, baking, or adding to pasta dishes.
- Co-op Yellow Onions – now $3/each (for 3 lbs) Essential for a wide range of culinary creations, these onions offer great value.
- Fresh Express Chopped Salad Kits – now $5/each (for 2 x 284g) Quick and easy salad solutions for a healthy meal.
- Organic Petite Carrots – now 3 lbs for $6 Sweet and tender organic carrots, perfect for healthy snacking.
- Organic Sliced White Mushrooms – now $4/each (for 500g) Conveniently sliced organic mushrooms for your favourite recipes.
- Organic Grape Tomatoes – now $4/each (for 1 pint/454g) Sweet and juicy organic grape tomatoes, perfect for salads and snacking.
Take advantage of these fresh deals before the promotion ends.
Top Deals This Week at Co-op Food
Among the many offers, don't miss the exceptional savings on Co-op Tomatoes on the Vine at just $3/lb, the fantastic value on Ambrosia or Gala Apples for $2/lb, and the bulk buy opportunity with Co-op Split Chicken Wings at $5/lb. These are prime examples of the quality and savings you can find in this week's flyer, ideal for filling your shopping cart with essentials and family favourites.
Smart Savings with This Week’s Promotions
Making the most of weekly flyers like this one from Co-op Food is a smart shopping strategy. By comparing prices and planning your meals around discounted items, you can significantly reduce your grocery bill. Focus on stocking up on pantry staples and fresh produce when they are on offer, ensuring you always have quality ingredients on hand while maximizing your savings. Limited-time promotions are your chance to grab those must-have items at the best possible prices.
Plan Your Shopping with My Deals 365
Navigate the best weekly grocery specials and category-specific promotions across Canada with ease. Browse the full Co-op Food flyer on My Deals 365, compare these enticing offers with deals from other retailers, and keep track of upcoming savings. Shopping smarter means planning ahead, and My Deals 365 is your ultimate tool for efficient and economical grocery shopping.
Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.
