Fresh Value weekly flyer
Valid from March 13, 2026 to March 20, 2026
Weekly Grocery Deals at Fresh Value: Fresh Produce and Pantry Staples on Sale
Fresh Value is bringing you a fantastic selection of grocery savings this week, with a focus on fresh produce, pantry essentials, and family meal solutions. From crisp vegetables and juicy fruits to must-have seafood and deli items, these weekly grocery specials are designed to help you stock up and save. The promotion runs from March 13th to March 20th, so don't miss out on these limited-time offers. Whether you're planning your weekly meals or looking for bulk savings, Fresh Value has you covered with great discounts across the store.
Fresh Produce
Fill your basket with the freshest ingredients with these produce deals.
- Mandarin – now $1.29 lb Sweet and easy to peel, perfect for snacks.
- Pumpkin – now $0.99 lb Versatile for baking, soups, or roasting.
- Chayote – now $1.29 lb A mild, versatile vegetable ideal for stir-fries and stews.
- Green Apple – now $1.69 lb Crisp and refreshing, great for eating fresh or in salads.
- Celery – now $2.99 ea A crunchy staple for salads, soups, and snacking.
- Avocado In Bag – now $3.99 bag Creamy and delicious, perfect for toast, salads, or guacamole.
- Large Red Grape – now $2.99 lb Sweet and juicy, a healthy treat for the whole family.
- Mama Squash – now $1.29 lb Excellent for roasting or adding to hearty winter dishes.
Take advantage of these deals before the promotion ends.
Seafood
Bring the taste of the ocean to your table with these attractive seafood prices.
- Jack Fish – now $4.99 lb A firm white fish, great for grilling or baking.
- Porgy – now $2.99 lb Mild and flaky, suitable for a variety of cooking methods.
- Tilapia Fish – now $2.99 lb A popular, versatile white fish, ideal for pan-frying or baking.
- Sardines – now $2.99 lb Rich in omega-3s, delicious fried or in pasta dishes.
- Salmon Steak – now $6.99 lb A premium choice, packed with flavour and nutrients.
- Chinese Yellow Croaker – now $4.99 lb A delicate flavour that works well with light seasonings.
- Basa Fillet – now $2.99 lb Affordable and mild, a great option for family meals.
- Golden Pompano – now $4.99 lb A flavourful fish with a tender texture.
Take advantage of these deals before the promotion ends.
Deli & Hot Food
Convenient and delicious options for quick meals and snacks.
- Fresh Value Hot Food Combo – starting at $5.99/order Choose from rice or noodle combos, perfect for a quick and satisfying meal. Add soup for an extra $1.50.
- Philadelphia Cream Cheese Light/Original 227g – now $3.99 ea Your go-to for bagels, dips, and baking.
- Brandt Smoked/Spicy Farmer Sausage 0.375kg – now $4.99 pk A flavourful addition to breakfast, lunch, or dinner.
- Harvest Creek Chicken Wieners 450g – now $1.89 pk A family favourite for quick meals and BBQs.
- Maple Lodge Ultimate Chicken Sticks Original 300g – now 2/$3.00 A convenient and tasty snack or meal component.
- Bob's Bacon 375g – now 2/$5.00 Crispy and delicious, perfect for breakfast or cooking.
- Del Monte Juice Series 1.6L – now $2.99 ea Refreshing fruit juices to quench your thirst.
Take advantage of these deals before the promotion ends.
Restaurant Wholesale & Pantry Staples
Bulk buys and essentials for stocking your kitchen.
- Chicken Breast Boneless 5kg – now $59.99 bag A fantastic value for a versatile protein.
- Goat Meat 18kg – now $23.00 case Ideal for hearty stews and traditional dishes.
- Chicken Leg Boneless 5kg – now $49.99 bag Great for a variety of recipes, from stir-fries to roasts.
- Frozen Chicken Drumsticks 5kg – now $19.99 case An economical choice for family meals.
- Frozen Chicken Leg 18kg – now $75.00 case Bulk savings on a versatile poultry cut.
- Frozen Turkey Wings 15kg – now $79.99 case Perfect for slow cooking and adding rich flavour.
- Gourmet King Vegetable Spring Roll – now $39.99 case Convenient and tasty appetizer or side dish.
- Large White Eggs 30pcs – now $5.50 case Essential for baking, breakfast, and everyday cooking.
- TG Basa Fillet 10/12 30lb – now $69.99 case A convenient and economical seafood option.
- Max French Fries – now $33.99 case Stock up on this family favourite for easy meals.
- Capri Canola/Vegetable Oil 16L – now $36.99 case Essential cooking oil for all your culinary needs.
- Bedessee Coconut Juice 500mix12 – now $39.99 case A tropical treat for beverages and cooking.
- Spring Home TYJ Spring Roll Pastry 8.5 Inch x 4075g – now $59.99 case Create delicious spring rolls at home.
- Appleton Foods Pollock Salted Fish 50lb – now $299.00 case A flavourful pantry staple for specific cuisines.
- Mr Goudas White/Par Boiled Long Grain Rice 20kg – now $39.99 bag A staple carbohydrate for countless meals.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
This week at Fresh Value, smart shoppers can take advantage of excellent grocery deals by planning ahead and comparing the weekly flyer. Focusing on purchasing pantry staples and fresh produce while they are discounted is a great way to maximize your budget and ensure you always have quality ingredients on hand. Don't miss out on these limited-time offers to fill your kitchen with delicious and essential items at a fraction of the regular price.
Plan Your Shopping with My Deals 365
Discover all the weekly deals and category-specific promotions available across Canada on My Deals 365. Browse the full Fresh Value flyer, compare these fresh grocery savings, and track upcoming promotions to shop efficiently.
Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.
