Independent weekly flyer
Valid from March 5, 2026 to March 11, 2026
Weekly Grocery Specials at Independent: Top Discounts and Limited-Time Offers
Get ready for fantastic savings on your weekly shop at Independent! This flyer highlights a wide range of pantry staples, fresh produce, and household essentials at unbeatable prices. From March 5th to March 11th, discover incredible grocery deals that will help you stock up and save. Don't miss out on these limited-time offers that make smart grocery shopping a breeze.
Pantry & Household Essentials
Stock up your cupboards with these fantastic deals on everyday necessities.
- Silk Milk (various varieties) – Buy 1, Get 1 Free. A great way to save on dairy or non-dairy alternatives for your cereal and beverages.
- Vector Cereal (various varieties) – Buy 1, Get 1 Free. Start your day right with these nutritious and delicious breakfast options.
- McCain Super Fries or Smiles (various varieties) – Save $3 when you buy 3. The perfect quick and easy side dish for family meals.
- Ocean's Gold Tuna (various varieties) – $3 each. A versatile and healthy protein source for salads, sandwiches, and more.
- Heinz Ketchup (1 L) – $5 each (save $2). A family favourite for burgers, fries, and all your favourite dishes.
- PC Blue Menu Muesli (various varieties) – $15 for 2. Wholesome and hearty breakfast choices packed with flavour.
- Rogers Sugar (various varieties) – $1 each. Essential for all your baking needs.
- Cadbury Mini Eggs or Creme Eggs (various varieties) – $6 for 2 bags. A sweet treat for Easter or anytime.
- Snyder's Snacks (various varieties) – $4 for 2 bags. Perfect for a crunchy snack.
- Crispers Snacks (various varieties) – $4 for 2 bags. Delicious and satisfying crispers for on-the-go snacking.
- Becel Margarine (various varieties) – $5 for 2. A cholesterol-free spread for toast and cooking.
- Nestle Ice Cream (various varieties) – $5.50 each. Indulge in a creamy treat.
- Creamery Ice Cream (various varieties) – $10 for 2 x 3L. Great value on larger tubs of delicious ice cream.
- Pepsi or Diet Pepsi (12 x 355 mL cans) – Save $1.50 when you buy 2. Refreshing beverages for any occasion.
- Tetley Tea (various varieties) – $9 for 2 boxes. A comforting cup of tea to warm you up.
- Tide Liquid Laundry Detergent (various varieties) – $21 each (save $5). Keep your clothes looking and smelling fresh.
Take advantage of these deals before the promotion ends.
Fresh Produce & Proteins
Enjoy the freshest ingredients and quality meats at amazing prices.
- Raspberries or Blueberries (170g or 175g) – $5 each. Sweet and packed with antioxidants.
- Strawberries (454g) – $3.99 each (extra large). Juicy and perfect for snacking or baking.
- Tomatoes (on the vine) – $2.50 each (EA/LB). Fresh, ripe tomatoes for salads and cooking.
- Cauliflower – $6 each. A versatile vegetable for roasting, steaming, or stir-fries.
- Avocados – $4 for 2. Creamy and delicious for toast, salads, or guacamole.
- Mangoes – $2 each. Sweet tropical fruit that's perfect for a refreshing snack.
- Butternut Squash or Sweet Potatoes – Save $1 when you buy 2. Great for roasting and adding to hearty meals.
- Guacamole or Salsa – Perfect for dipping and adding flavour to your meals.
- Boneless, Skinless Chicken Breast (value pack) – $13.50/lb. Lean protein that's a versatile staple for many meals.
- Lean Ground Beef – $4/lb. Quality ground beef perfect for burgers, tacos, and casseroles.
- Chicken Legs – $4/lb. An economical and flavourful choice for grilling or roasting.
- Pork Sausage – $8/lb. Delicious and seasoned sausages for breakfast or dinner.
- Bacon – $8 for 500g. Crispy and flavourful, a breakfast essential.
- Impossible Burger Patties – $8 each. A plant-based option for a delicious burger.
- PC Smoke Gouda or Smoked Salmon – $9.50 each. Elevate your meals with these premium seafood options.
- PC Gluten Free Shrimp Rings – $8 each. A convenient and tasty seafood option.
Smart Savings with This Week’s Promotions
This week's flyer from Independent offers an excellent opportunity to practice smart shopping habits. By comparing these weekly flyers and taking advantage of discounts on pantry staples, fresh produce, and household essentials, you can significantly reduce your grocery bill. Maximise your budget by planning your meals around these limited-time promotions and stocking up on your favourite items when they're at their best prices.
Plan Your Shopping with My Deals 365
Don't miss out on a single deal! Browse the full Independent flyer on My Deals 365 to compare all the category-specific promotions and find the best value for your shopping list. Track upcoming deals and shop more efficiently by using our platform to plan your grocery runs.
Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.
