Nations Fresh Foods weekly flyer
Valid from February 6, 2026 to February 12, 2026
Weekly Deals at Nations Fresh Foods: Top Discounts and Limited-Time Offers
Get ready for a week of fantastic savings at Nations Fresh Foods! From February 6th to February 12th, discover a wide array of fresh produce, pantry staples, and more, all at competitive prices. This is your chance to stock up on grocery essentials and enjoy delicious meals without breaking the bank. Don't miss out on these limited-time offers available across the store.
Grocery / Supermarket
Nations Fresh Foods is your go-to destination for weekly grocery specials in Canada. This flyer highlights some of the best deals on fresh produce, seafood, meat, and dairy that Canadians love. Look out for category-aligned phrases like "fresh produce deals," "pantry staples," and "household essentials" to make the most of your shopping trip.
Fresh Produce
- Yu Choy – now $1.49 pk Fresh and vibrant green leafy vegetables, perfect for stir-fries and steaming.
- Gai Lan – now $1.49 pk A popular Chinese broccoli with a slightly bitter taste, excellent in savoury dishes.
- Taiwan Bok Choy – now $1.49 pk Tender and crisp bok choy, a versatile addition to soups and stir-fries.
- Baby Shanghai Boli Choy – now $1.49 pk Delicate and mild, these small bok choy varieties are ideal for quick cooking.
- Celery – now $1.49 lb Crisp and refreshing celery, a crunchy snack or a flavour base for stews and soups.
- Green Pepper – now $1.49 lb Vibrant green bell peppers, packed with flavour and versatile for salads, roasting, and stuffing.
- Purple Yam – now $1.99 lb Sweet and nutritious, these yams add a unique colour and flavour to baked goods and dishes.
- Pumpkin – now $0.99 lb Perfect for baking pies, soups, or roasting, this seasonal favourite is a must-have.
- Local Shiitake Mushroom – now $2.99 pk Earthy and flavourful shiitake mushrooms, a gourmet addition to pasta, sauces, and stir-fries.
- Sugar Snap Peas – now $2.99 lb Sweet and crunchy, these peas are delicious raw in salads or lightly steamed.
- Mini King Oyster Mushroom – now $1.99 pk Tender and meaty, these mushrooms are fantastic grilled, sautéed, or added to curries.
- White Radish – now $0.99 lb Mild and slightly peppery, white radish is great in salads, pickles, or simmered dishes.
- Indian Bitter Melon – now $0.99 lb Known for its unique flavour, this melon is often used in traditional cooking.
- Zucchini – now $1.99 lb A versatile summer squash, perfect for grilling, baking, or spiralizing into noodles.
- Roma Tomato – now $1.99 lb Plump and flavourful Roma tomatoes, ideal for sauces, salsas, and salads.
- Organic Enoki Mushroom – now $2.99 pk Delicate and mild, enoki mushrooms add a lovely texture to soups and hot pots.
- Jamaican Baking Bag – now $3.99 10lb A great value on a substantial bag of baking flour, perfect for all your home baking needs.
- Bananas – now $1.69 lb Sweet and convenient, bananas are a healthy snack and a staple for smoothies.
- Asian Pear – now $1.99 lb Juicy and crisp with a hint of sweetness, a refreshing fruit option.
- Fresh Figs – now $3.99 tray Sweet and delicate, fresh figs are a delightful seasonal treat.
- Thai Longan – now $3.99 lb Small, sweet, and juicy tropical fruits, perfect for snacking.
- Cherries – now $3.99 lb Sweet and tart, these delicious cherries are a springtime favourite.
- Fresh Peanuts – now $1.99 lb Freshly harvested peanuts, perfect for roasting or using in various cuisines.
- Fried Persimmon – now $2.99 pk A unique and sweet treat, perfect for snacking.
- Honey Tangerine – now $1.88 lb Sweet and easy to peel, these tangerines are a classic citrus delight.
- Super Sweet California Orange – now $0.88 ea Juicy and bursting with sweet citrus flavour, a perfect breakfast fruit.
- Avocado – now $2.50 (for 2 pk) Creamy and versatile, avocados are great for toast, salads, or guacamole.
- Seedless Red Grapes – now $1.99 lb Sweet and juicy seedless grapes, perfect for snacking or adding to fruit salads.
Seafood & Meat
- Live Striped Bass – now $10.99 lb Fresh, flaky bass that's perfect for grilling or baking.
- Fresh Red Snapper – now $8.99 lb A firm-fleshed fish with a mild flavour, excellent pan-fried or broiled.
- Previously Frozen Octopus – now $4.99 lb Tender and flavourful octopus, ideal for salads or grilled dishes.
- Fresh Salmon Steak – now $8.99 lb Rich in omega-3s, salmon is a healthy and delicious choice for any meal.
- Fresh Sea Bass Steak – now $7.99 lb Mild and delicate, sea bass is a versatile fish that pairs well with many flavours.
- Live Scallop Meat – now $10.99 lb Sweet and succulent scallops, perfect seared or in pasta dishes.
- Live BC Clam – now $5.99 lb Fresh, plump clams ready for steaming in your favourite broth.
- Live BC Small Clam – now $4.99 lb Smaller, tender clams perfect for chowders or quick sautés.
- Fresh Fillet – now $7.99 lb Versatile white fish fillets, a healthy option for a quick weeknight meal.
- Black Diamond Cheese Bar Series – now $5.99 ea A selection of delicious cheese bars for your snacking needs.
- SH Cool Wave White Shrimp – now $6.99 pk Plump and flavourful shrimp, perfect for stir-fries or grilled skewers.
- DSP Mark III Shrimp – now $4.99 pk A convenient option for adding seafood to your favourite recipes.
- Best World Assorted Fish Roll – now $4.99 pk A tasty and convenient seafood option for quick meals.
- Clearwater Beef: – now $4.99 pk Tender and flavourful beef cuts for your culinary creations.
- Seven Basket Ground Beef – now $7.49 lb Quality ground beef, perfect for burgers, tacos, or meatloaf.
- Frozen Silversmoke Trout – now $5.99 pk Individually frozen trout, a convenient source of healthy protein.
- SH Bass Fillet – now $7.49 lb Flavourful bass fillets, perfect for baking or pan-frying.
- Ho Lei Lik Cookies – now $2.79 ea A sweet treat to enjoy with your afternoon tea.
- Lund's Fish Fillet – now $5.99 pk Flaky fish fillets for a simple and delicious meal.
- Clear Ocean Scallop – now $2.99 ea Sweet and tender scallops, perfect for a quick seafood dinner.
- Jintian Dumpling & Bao – now $2.99 ea Convenient and tasty frozen dumplings and bao for a quick bite.
- Fresh Pork Side Rib – now $1.39 lb Tender pork ribs, perfect for slow cooking or grilling.
- Fresh Pork Spare Rib Centre Cut – now $4.99 lb Premium pork ribs with excellent marbling for flavour.
- Fresh Pork Bone Boneless Belly – now $2.59 lb Versatile pork belly, great for crispy skin or slow-cooked dishes.
- Frozen Pork Belly – now $3.99 lb Conveniently portioned frozen pork belly for your recipes.
- Seven Basket Ground Beef – now $2.99 lb Great value on ground beef for all your favourite dishes.
- Wing Hing Soft Shell Crab – now $2.99 pk A delicacy that's perfect for a special meal.
- Deli Classic Pastrami – now $2.89 lb Thinly sliced pastrami for sandwiches or charcuterie boards.
- Fresh Beef Outside Sandwich Steak – now $10.99 lb Tender steak slices perfect for sandwiches or quick stir-fries.
- Fresh Lamb Shoulder Roll – now $10.99 lb A versatile cut of lamb, great for roasting or stewing.
- Fresh Beef Roll Eye – now $9.99 lb Tender beef rolls, perfect for wraps or quick cooking.
- Fetta Cheese 2x140g – now $3.99 ea Creamy feta cheese, perfect for salads and Mediterranean dishes.
- Corned Beef 8x143g – now $8.49 ea Classic corned beef, a staple for hearty meals.
Take advantage of these grocery and fresh food deals before the promotion ends.
Top Deals This Week at Nations Fresh Foods
- Clear Ocean Scallop – now $2.99 ea: A fantastic price for sweet and tender scallops, perfect for a quick and elegant seafood dinner.
- Fresh Salmon Steak – now $8.99 lb: An excellent opportunity to stock up on this healthy and delicious fish, ideal for grilling or baking.
- Seedless Red Grapes – now $1.99 lb: A refreshing and sweet fruit that's perfect for snacking and a great value this week.
- Super Sweet California Orange – now $0.88 ea: An unbeatable price for juicy and flavourful oranges, perfect for your morning juice or as a healthy snack.
- Fresh Pork Side Rib – now $1.39 lb: An incredible deal for tender pork ribs, making it the perfect time for a backyard BBQ or slow cooker meal.
Smart Savings with This Week’s Promotions
Making smart shopping choices means comparing weekly flyers and stocking up on your favourite category-relevant essentials when they're at their best price. Nations Fresh Foods offers great value, allowing you to maximize your budget by taking advantage of these limited-time promotions. Plan your meals around these deals to enjoy fresh, quality ingredients without overspending.
Plan Your Shopping with My Deals 365
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