Weekly Deals at Nations Fresh Foods: Fresh Produce and Pantry Staples on Sale

Discover incredible savings on fresh produce, quality meats, and pantry essentials with the latest weekly specials at Nations Fresh Foods. From vibrant vegetables to delicious deli items and baked goods, this promotion offers something for every household across Canada. Running from February 27th to March 5th, these deals are perfect for stocking up and planning your meals for the week ahead.

Fresh Produce Delights

Nations Fresh Foods is your go-to for the freshest produce, and this week is no exception. Shoppers can find a wide array of fruits and vegetables at fantastic prices.

• Baby Mustard – now $1.69 lb Crisp and flavourful, perfect for adding a peppery kick to salads and stir-fries.
• Nai Yui Bok Choy – now $1.39 lb A versatile leafy green, ideal for steaming, braising, or adding to soups.
• Baby Yu Choy – now $1.79 lb Tender stems and leaves make this a favourite for quick and healthy meals.
• Baby Gai Lan – now $1.89 lb Chinese broccoli with a slightly bitter taste that complements many Asian dishes.
• AA Choy – now $1.59 lb Mild and refreshing, a great addition to any stir-fry or side dish.
• Crown Broccoli – now $1.99 lb Fresh, vibrant broccoli florets packed with nutrients, perfect for steaming or roasting.
• Taiwan Bok Choy – now $1.29 lb A crisp, sweet variety of bok choy, excellent for quick sautés.
• Chinese Celery – now $1.49 lb Pungent and aromatic, a staple for flavouring stocks, soups, and stews.
• Costa Rica Sweet Mushroom – now $2.50 FOR 2 (250g) A delicious and versatile mushroom variety, perfect for adding depth to your cooking.
• Mini King Oyster Mushroom – now $1.79 lb These mushrooms have a firm, meaty texture and a subtle flavour.
• Brazil Edde – now $1.59 lb A tender and flavourful green, great for light sautés and salads.
• Coriander – now $2.50 FOR 2 (bunch) Fresh, aromatic herbs to elevate your dishes.
• Celery – now $1.29 lb Crunchy and refreshing, essential for snacks, salads, and cooking.
• Leek – now $1.59 lb A mild onion flavour, perfect for soups, gratins, and roasted dishes.
• Grape Tomatoes – now $1.49 lb Sweet and juicy, ideal for snacking, salads, or roasting.
• Head Lettuce – now $1.39 lb Crisp and refreshing, a classic for sandwiches and salads.
• Local Shiitake Mushroom – now $3.99 (ea) Rich, earthy flavour that adds gourmet appeal to any dish.
• Enoki Mushroom – now $2.50 FOR 2 (ea) Delicate and stringy, a popular choice for hot pots and Asian cuisine.
• Small Red Onions – now $1.59 lb Pungent and flavourful, perfect for caramelizing or adding to salads.
• Headless Spinach – now $2.50 FOR 2 (5oz) Tender spinach leaves, ready to be wilted into pasta or enjoyed in salads.
• Mustard – now $1.29 lb Spicy and versatile, adding a kick to sandwiches and salads.
• Salad Tomato – now $1.39 lb Juicy and ripe, perfect for slicing onto sandwiches or adding to salads.
• Mini Orange Pepper – now $1.59 lb Sweet and colourful, a delightful addition to salads and snacks.
• Indian Carrot – now $1.39 lb Sweet and earthy, great for roasting or adding to stews.
• Peel Garlic 3lb – now $4.99 (3lb bag) An essential aromatic for countless recipes.
• Young Coconut – now $2.98 ea Refreshing and hydrating, perfect for drinking or cooking.
• Papaya – now $0.98 lb Sweet and tropical, a delightful addition to fruit salads or enjoyed on its own.
• Thai Longan – now $1.39 lb Sweet, juicy, and refreshing tropical fruit.
• California Orange – now $1.59 lb Juicy and zesty, a classic source of Vitamin C.
• Sweet Prunes – now $1.39 lb Naturally sweet and fibrous, great for snacking or baking.
• California Honey Pomelo – now $2.98 ea A large, sweet citrus fruit with a mild grapefruit-like flavour.
• Strawberry – now $2.98 (1lb pkg) Sweet and ripe, perfect for desserts or enjoying fresh.
• Peru Mango – now $0.98 lb Sweet and aromatic, a taste of the tropics.
• Seedless Green Grape – now $3.98 (2lb bag) Sweet and refreshing, perfect for snacking.
• Ambrosia Apple – now $0.99 lb Crisp and sweet, ideal for snacking and baking.
• Milk Fruit – now $0.98 lb A unique fruit with a sweet, mild flavour.
• Nanshui Pear – now $0.98 lb Juicy and sweet, a refreshing seasonal fruit.
• Dried Persimmon Soursop – now $2.98 ea A delicious and healthy dried fruit treat.
• Fresh Mandarin – now $1.59 lb Sweet, easy-peeling, and bursting with citrus flavour.
• Mini Watermelon – now $4.98 ea Sweet, refreshing, and perfectly portioned for individual enjoyment.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Seafood Specials

Stock up on quality protein with these exceptional prices on meat and seafood.

• Fresh Pork Loin Chops – now $1.88 lb Tender and flavourful chops, perfect for grilling or pan-frying.
• Fresh Pork Back Rib – now $3.58 lb Meaty and delicious ribs, ideal for slow cooking or barbecuing.
• Fresh Pork Tenderloin – now $2.98 lb Lean and versatile, tenderloin is great for roasting or cutting into medallions.
• Live BC Crab – now $12.99 lb Fresh, succulent crab, perfect for a special seafood feast.
• Live White Tilapia – now $8.99 lb Mild-flavoured and flaky, tilapia is a healthy and versatile fish.
• Fresh Salmon Steak – now $6.88 lb Rich in Omega-3s, salmon steaks are perfect for grilling or baking.
• White Shrimp Head On 30/40 – now $4.99 lb Plump and flavourful shrimp, great for stir-fries, pasta, or grilling.
• Fresh Chicken Drumstick – now $1.59 lb Juicy and affordable, a family favourite for roasting or barbecuing.
• Fresh Boneless Chicken Breast – now $3.58 lb Lean and versatile, perfect for a variety of healthy meals.
• Beef Eye Of Round Roast – now $2.98 lb A lean cut, ideal for slow roasting or pot roasts.
• Live Mussel – now $12.99 lb Fresh mussels, perfect for steaming in white wine or tomato sauce.
• Fresh Whole Salmon – now $8.99 lb A whole salmon offers great value and is perfect for baking or grilling.
• Fresh King Fish – now $6.88 lb A firm, flavourful fish that holds up well to various cooking methods.
• Shark Steak – now $4.99 lb A firm, meaty steak that's excellent grilled or pan-seared.
• Fresh Whole Beef Eye Round – now $1.59 lb Lean and economical, this cut is perfect for pot roasts or beef jerky.
• Frozen Beef Ribeye Roll – now $7.99 lb A flavourful and tender cut, ideal for premium steaks.
• Tilapia Fillet – now $5.99 lb Convenient and easy to cook, tilapia fillets are a healthy option.
• Sea Bass – now $7.99 lb A delicate, flaky white fish with a mild flavour.
• Special Parrot – now $11.99 lb A unique and flavourful fish option.
• Shinner – now $5.99 lb A firm white fish, excellent for pan-frying.
• Fresh Boneless Pork Loin – now $6.99 lb Tender and lean, this cut is perfect for roasts or stir-fries.
• Fresh Beef Omasum Tripe – now $8.99 lb A unique cut, popular in many culinary traditions.
• Whiting – now $7.99 lb A mild, flaky white fish, great for fish and chips.
• Skate Wing – now $7.99 lb A unique seafood option with a tender, delicate texture.
• Oyster Meat (Small) – now $5.99 ea Briny and delicious, perfect for appetizers or adding to seafood dishes.
• USA Clam – now $4.99 lb Fresh clams are perfect for chowders, pasta dishes, or steaming.
• Fresh Pork Loin Chops – now $2.38 lb A fantastic price on a versatile cut of pork.
• Fresh Boneless Pork Loin – now $5.99 lb Great value for a lean and tender cut.
• Rycki Edam Cheese – now $1.09 ea A mild and creamy cheese, perfect for snacking or sandwiches.
• Delfresh Kolbassa Loaf – now $10.00 ea A delicious and hearty sausage, perfect for meals or snacks.

Take advantage of these meat and seafood deals before the promotion ends.

Deli, Bakery & Salad Staples

Round out your shopping with convenient and delicious options from the deli, bakery, and salad sections.

• Krinos Bulgarian Feta Cheese – now $5.99 ea Tangy and salty, perfect for salads and Mediterranean dishes.
• Edam Cheese From Holland – now $2.09 ea A mild, semi-hard cheese that's great for slicing and snacking.
• Capicollo Mild & Hot – now $7.00 ea Thinly sliced cured meat, perfect for charcuterie boards or sandwiches.
• Country Harvest Grain Bread Series 800g – now $3.00 ea Hearty and flavourful bread, ideal for toast or sandwiches.
• Dempster Whole Wheat Bread Series 800g – now $3.00 ea A nutritious and wholesome bread option.
• Dempster White Wraps 640g/10inch – now $3.00 ea Soft and pliable wraps, perfect for quick lunches and meals.
• Hostess Cupcakes/Twinkies Snack 202g 8pcs – now $4.00 ea Sweet treats for a delightful indulgence.
• Dempster Hamburger/Hotdog Buns 8pc – now $3.00 ea Soft buns perfect for your favourite burgers and hot dogs.
• Dempster Series 675g – now $3.00 ea A versatile bread option for any occasion.
• Mastro Rosemary Ham – now $9.97 ea Aromatic and flavourful ham, perfect for deli platters.

Take advantage of these deli, bakery, and salad deals before the promotion ends.

Smart shopping habits and comparing weekly flyers are key to maximizing your savings. By focusing on category-relevant essentials and taking advantage of limited-time promotions, you can ensure your grocery budget goes further. Nations Fresh Foods consistently offers great value on fresh ingredients and pantry staples.

Plan your shopping with My Deals 365 to browse the full flyer and compare these category-specific deals. Track upcoming promotions and shop efficiently to make the most of your budget.

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