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Nations Fresh Foods weekly flyer

Valid from February 27, 2026 to March 5, 2026

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Nations Fresh Foods flyer from February 27 to March 5 2026 - flyer page 1
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Weekly Deals at Nations Fresh Foods: Top Discounts and Limited-Time Offers

Get ready for some fantastic savings with the latest weekly grocery specials at Nations Fresh Foods, running from February 27th to March 5th. This week's flyer is packed with fresh produce, pantry staples, deli delights, and more, offering great value for Canadian shoppers. Don't miss out on these limited-time offers to stock up your kitchen and household essentials.

Fresh Produce Savings

Stock up on vibrant fruits and vegetables with these incredible deals:

  • Costa Rica Sweet Potato – now $1.39 lb Perfect for roasting or mashing, these sweet potatoes offer a nutritious and versatile addition to any meal.
  • Mini King Oyster Mushroom 250g – now $1.39 lb Add a unique texture and flavour to stir-fries, soups, and other dishes with these delicate mushrooms.
  • Brazil Eddo – now $1.79 lb A starchy root vegetable that's excellent in stews and curries, providing a hearty base for your favourite recipes.
  • Crown Broccoli – now $1.89 lb A classic for a reason, this fresh broccoli is perfect for steaming, roasting, or adding to pasta dishes.
  • Celery – now $1.59 lb Crisp and refreshing, celery is ideal for snacks, salads, and as a flavour base for many savoury dishes.
  • Coriander – now $1.49 lb A staple herb for fresh flavour in salsas, curries, and garnishes.
  • Leek – now $1.39 lb These mild onions add a sweet, subtle flavour to soups, gratins, and braised dishes.
  • Grape Tomatoes – 2 for $3.00 Sweet and juicy, these tomatoes are perfect for salads, snacking, or roasting.
  • Head Lettuce – now $1.59 lb Crisp and refreshing, perfect for building your favourite salads and sandwiches.
  • Local Shiitake Mushroom – now $1.59 lb These mushrooms offer a rich, earthy flavour and meaty texture, ideal for gourmet cooking.
  • Enoki Mushroom 10b – 2 for $5.00 Delicate and slightly sweet, enoki mushrooms add a unique touch to Asian-inspired dishes.
  • Small Red Onions 10lb – 2 for $2.50 A pantry essential for adding flavour to a wide range of culinary creations.
  • Headless Spinach – now $1.49 lb A versatile leafy green perfect for smoothies, salads, or wilting into your favourite dishes.
  • Mustard – now $4.00 lb These greens offer a peppery kick, great sautéed or added to hearty soups.
  • Taiwan Bok Choy – now $1.29 lb A tender and flavourful leafy green, excellent in stir-fries and steamed dishes.
  • Shanghai Bok Choy – now $1.39 lb With a milder flavour than regular bok choy, this is perfect for delicate Asian cuisine.
  • Sweet Onion – now $0.99 lb Mild and sweet, these onions are fantastic for caramelizing, grilling, or enjoying raw in salads.
  • Chayote – now $1.29 lb A mild-flavoured squash, versatile for salads, stir-fries, and stews.
  • California Honey Pomelo – now $1.29 lb A large, sweet citrus fruit that's refreshing and juicy.
  • Atulfo Mango – now $5.00 box Sweet, creamy, and incredibly flavourful, these mangoes are a tropical delight.
  • Ambrosia Apple – now $0.99 lb A crisp, sweet, and juicy apple variety perfect for snacking.
  • Dried Persimmon – now $4.99 lb A sweet and chewy treat, perfect for a healthy snack.
  • Nan Shui Pear – now $0.99 lb Sweet and juicy, these pears are great for fresh consumption or baking.
  • California Orange – now $0.99 lb Juicy and refreshing, these oranges are perfect for juicing or eating fresh.
  • Thai Longan – 2 for $5.00 or $2.99 ea Sweet and subtly floral, these small fruits are a delightful treat.
  • Sweet Plum – now $0.99 lb Juicy and rich, these plums are perfect for snacking or baking.

Take advantage of these deals before the promotion ends.

Foodcourt & Deli Highlights

Enjoy delicious prepared foods and speciality items:

  • Rare Beef and Flank Pho Noodles Soup – now $10.99 order A flavourful and satisfying noodle soup.
  • Wonton Egg Noodle or Fresh Rich Noodles Soup – now $10.99 order Choose your favourite noodle style for this comforting soup.
  • Pan Fried Taro Cake – now $2.29 pk A savoury and crispy snack or appetizer.
  • Grilled Chicken Wrap Combo – now $9.99 A convenient and tasty meal option.
  • Black Pepper Beef Steak – was $12.99, now $6.99 pk Tender beef steak seasoned with black pepper.
  • General Tao Chicken – was $7.99, now $5.99 order A popular sweet and savoury chicken dish.
  • Fruit Jelly – now $1.88 A light and refreshing dessert.
  • Beef Ho Fen – was $7.99, now $6.99 order Classic noodle dish with tender beef.
  • Fried Small Fish – was $7.99, now $5.99 Crispy and flavourful fried fish.
  • Fresh Pineapple – now $5.99 Sweet and juicy tropical fruit.
  • Mixed Berries – now $4.99 pk A healthy mix of fresh berries.
  • Roasted Peanuts – now $1.99 pk A classic crunchy snack.
  • Spicy Mix – now $6.99 pk A flavourful assortment of spicy snacks.
  • Marinated Beef Slice – now $7.99 pk Tender beef slices marinated for extra flavour.
  • Spicy Sliced Lotus Root – now $2.99 pk A unique and spicy take on this crunchy vegetable.
  • Asian Honey, Beef Pizza In Combo – now $5.99 order A unique and flavourful pizza combination.
  • Sikorski Regular & Double Smoked Bacon – now $9.99 High-quality bacon for your breakfast or cooking needs.
  • Rustic Bakery Cookies Assorted 142g – now $7.49 ea A sweet treat to enjoy with your coffee.
  • Italia Cacciatorini Salami Stick Series (Hot/Mild) 175g – was $7.49, now $5.99 ea Flavourful salami sticks, perfect for charcuterie boards.
  • Applewood Smoked Cheddar Cheese – or $22.99, $5.07 / 100g Rich and smoky cheddar cheese.
  • All Beef Salami Chubs 375g – now $8.99 ea A classic salami for sandwiches and platters.

Take advantage of these deals before the promotion ends.

Seafood & Meat Specials

Fresh catches and quality cuts at great prices:

  • Pork Spare Rib – now $2.49 lb Tender and flavourful pork ribs, perfect for grilling or slow cooking.
  • Chicken Drumstick – now $1.59 lb A versatile and affordable cut of chicken.
  • Pork Soup Spare Rib – now $2.59 lb Ideal for making rich and savoury broths.
  • Pork Baby Back Rib – now $3.99 lb A tender and popular cut of pork ribs.
  • Fresh Pork Large Intestine – now $0.99 lb A unique ingredient for adventurous cooks.
  • Beef Eye Of Round – now $3.99 lb A lean cut of beef, great for roasts or stir-fries.
  • Best Choice Beef Brisket Roll – now $3.99 lb A flavourful cut perfect for slow cooking.
  • CBC New Zealand Lamb Shoulder Roll – now $7.49 lb Tender and delicious lamb, perfect for roasting.
  • Fresh Salmon Steak – now $5.99 lb Rich in omega-3s, these salmon steaks are perfect for a healthy meal.
  • Atlantic Salmon Head – now $5.99 lb A flavourful option for seafood lovers.
  • Fresh Porgys – now $0.58 lb Affordable and versatile fish for various preparations.
  • Fresh Sea Bream – cleaned $3.29 lb A delicate white fish that’s excellent grilled or baked.
  • Pompano – cleaned $4.69 lb A flavourful fish that’s perfect for pan-frying.
  • King Crab – now $58.88 lb A luxurious seafood treat for special occasions.

Take advantage of these deals before the promotion ends.

Frozen Food Finds

Convenient and delicious frozen options:

  • SH Black Tiger Shrimp 31/40 400g – now $5.99 ea Large, succulent shrimp perfect for any seafood dish.
  • SH Basa Steak – now $2.99 ea Flaky white fish that’s easy to cook.
  • Liberte Greek Yogurt 650g – now $5.99 ea Creamy and protein-rich yogurt.
  • Patty King Beef Patties 1.4kg – now $9.99 ea Convenient and tasty beef patties for quick meals.
  • Appleton Foods California Style Mix Veg. 1.5kg – now $5.99 ea A healthy and convenient blend of mixed vegetables.
  • Choripong Frozen Udon Noodles – now $3.99 ea Authentic udon noodles for quick and easy noodle dishes.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers to stock up on your favourite pantry staples and fresh ingredients. Nations Fresh Foods consistently offers great value, and this week is no exception. By comparing these deals and planning your meals around the discounted items, you can significantly reduce your grocery bill while still enjoying high-quality food. Don't miss the opportunity to grab these category-relevant essentials at a fraction of the usual price. Maximizing these limited-time promotions is key to smart grocery shopping.

Plan Your Shopping with My Deals 365

Explore the full Nations Fresh Foods flyer and discover all the category-specific deals available. My Deals 365 makes it easy to compare prices, track upcoming promotions, and shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.