Nations Fresh Foods weekly flyer
Valid from March 20, 2026 to March 26, 2026
Weekly Deals at Nations Fresh Foods: Top Discounts and Limited-Time Offers
Get ready for a week of incredible savings as Nations Fresh Foods unveils its latest weekly specials, running from March 20th to March 26th. This flyer is packed with fantastic deals on everything you need for your kitchen, from fresh produce to pantry staples. Shoppers across Canada can take advantage of these limited-time offers to stock up and save on everyday essentials. Don't miss out on these grocery specials designed to help you stretch your budget further.
Grocery Specials
This week's grocery flyer is a treasure trove of value, featuring a wide array of products to fill your pantry and fridge. Nations Fresh Foods is known for its commitment to providing quality ingredients at competitive prices, and this promotion is no exception. Whether you're planning your weekly meals or looking for those special international ingredients, you'll find something to delight your taste buds and your wallet.
- OK Head Brand Scented Rice 7kg – now $16.98 (save $3.99) Aromatic and flavourful rice, perfect for all your favourite Asian dishes.
- Mazola Corn Oil 2.94L & Canola Oil 2.94L – now $7.98 (save $1.99) Versatile cooking oils essential for everyday frying, baking, and sautéing.
- Mr. Goudas Pure White Vinegar 1.89L – now $1.98 (save $1.99) A kitchen staple for marinades, dressings, and household cleaning.
- Narma Premium Glutinous Rice 4lb – now $2.98 (save $2.99) Sticky rice ideal for creating delicious desserts and traditional dishes.
- Uni-Eagle Sichuan Chili Sauce 784ml – now $5.99 (save $2.99) Adds a burst of authentic Sichuan flavour to stir-fries and noodles.
- Mang Tomas All Purpose Sauce 550ml – now $3.98 (save $1.99) A classic Filipino condiment perfect for dipping and marinating.
- Merlin Cooking Wine 500ml – now $1.98 (save $2.99) Enhance the depth of flavour in your savoury dishes with this essential cooking wine.
- Kimlan Premium Soy Sauce 650ml – now $2.98 (save $2.99) A cornerstone of Asian cuisine, providing that essential umami flavour.
- Spam Luncheon Meat 340g – now $2.98 (save $15.99) A versatile protein option for breakfast, lunch, or dinner.
- Zaika & Handi Brand Green Peas 750g – now $3.98 (save $2.99) Convenient and healthy addition to curries, soups, and side dishes.
- Mr. Goudas Yellow Split Peas 4lb – now $3.98 (save $4.99) Nutritious and hearty, perfect for soups, stews, and dals.
- Britannia Toastea Biscuits 10x90g – now $4.98 (save $1.99) Crispy and satisfying biscuits, great for a snack or with tea.
- A-Taste Coconut Thin Crepes 12x13g – now $2.98 (save $2.99) Delicate and sweet crepes, perfect for a light dessert or snack.
- Teddy Bear Sweet Sour Tamarin 350g – now $1.48 (save $1.99) A delightful sweet and tangy sauce for dipping and cooking.
- SNZ Garlic Green Peas 750g – now $2.98 (save $3.99) A flavourful and crunchy snack option.
- TNJ Dried Sunflower Seeds 300g – now $2.98 (save $3.99) A healthy and satisfying snack, rich in nutrients.
- Sun Fung Crispy Peanuts 300g – now $3.88 (save $2.99) Crunchy and flavourful peanuts, great for snacking or as a garnish.
- Big Bro Glutinous Rice Crackers 250g – now $2.48 (save $2.99) Crispy and savoury rice crackers, a popular snack.
- Surasang Korea Roll 3x100g – now $6.99 (save $3.99) Crispy Korean snack rolls, perfect for sharing.
- Golden Panda Tomato Paste 150g – now $1.00 (save $0.99) A concentrated flavour enhancer for sauces and stews.
- Chorip Dong Hot Pepper Paste 500g – now $2.88 (save $2.89) Adds a spicy kick to your Korean cooking.
- Proper Unity Chinese Sausage 500g – now $12.99 (save $4.99) A flavourful and versatile cured sausage for various dishes.
- Milo Brand Instant Noodles 5x70g – now $3.88 (save $2.99) A quick and easy meal solution for busy days.
- Mangat's Ramen 80g – now $5.00 for 5 pk Delicious and convenient instant noodle bowls.
- Xiao Jin Long Piled Fried Pork Lard 3x10g – now $5.99 (save $2.99) Adds rich flavour and crispiness to dishes.
- Choyceco Palm Tree Brand Fried Rice Oil 250ml – now $5.48 (save $2.99) A flavourful oil that enhances the taste of fried rice.
- Choyceco Mushroom Seasoning 388g – now $3.88 (save $2.89) Adds a savoury mushroom depth to your cooking.
- Accecook Oh Ricey Jasmine Rice 2kg – now $2.48 (save $1.99) Fragrant and fluffy jasmine rice for everyday meals.
- Lucky Pearl Shan Glutinous Rice 1.5kg – now $3.88 (save $2.99) High-quality glutinous rice for authentic Asian recipes.
- Yong Yong King Diamond Sugar 1kg – now $3.98 (save $1.99) A sweetening agent for desserts and beverages.
- Handi Crispy Fried Onions 400g – now $1.98 (save $2.99) Adds a crunchy texture and savoury flavour to any dish.
- Sunasis Fried Pork Rinds 150g – now $5.88 (save $2.99) A crunchy and flavourful snack.
- Grace Coconut Water 500ml – now $0.98 (save $0.99) Hydrating and refreshing natural coconut water.
- Wahaha Flavored Drink 400ml – now $0.98 (save $0.99) A variety of refreshing and tasty flavoured drinks.
- Liby Lemon Flavours Dishwashing Liquid 1.2L – now $7.98 (save $2.99) Effective and pleasantly scented dish soap for sparkling clean dishes.
Take advantage of these deals before the promotion ends.
Produce Picks
Freshness is paramount at Nations Fresh Foods, and this week's produce section is brimming with vibrant, high-quality fruits and vegetables at prices that are hard to beat. From leafy greens to root vegetables and seasonal favourites, stock up on nature's best to bring flavour and nutrition to your table.
- Lettuce Stem – now $0.79 lb
- Baby Yu Choy – now $1.79 lb
- Baby Shanghai Bok Choy – now $1.59 lb
- Baby Nai Yu Bok Choy – now $1.79 lb
- AA Choy – now $1.29 lb
- Taiwan Bok Choy – now $1.29 lb
- Nai Wo Bok Choy – now $1.59 lb
- Chinese Cauliflower – now $1.49 lb
- Tamsui Sweet Potato – now $1.49 lb
- Pumpkin – now $0.99 lb
- Fruit Carrot – now $0.88 lb
- Celery – now $2.50 lb
- Organic Select King Oyster Mushroom – now $2.99 lb
- Moxi Leaf – now $2.00 for 2
- Seafood Mushroom – now $2.00 for 2
- Mini Cucumber – now $1.29 lb
- Zucchini – now $1.29 lb
- Head Lettuce – now $2.00 for 2
- Shallots (10lb) – now $3.99 bag
- Spring Mix & Baby Spinach (4lb) – now $3.99 bag
- Loose White Mushroom – now $2.99 lb
- Young Coconut – now $3.00 for 3
- Pear – now $1.79 lb
- Fragrant Pear – now $1.79 lb
- California Orange – now $3.99 bag
- Snake Fruit – now $3.99 lb
- Durian – now $8.99 lb
- Honey Tangerine – now $1.99 lb
- Haden Mango – now $0.99 lb
- Taiwan Guava – now $3.99 lb
- Sweet Mango – now $1.99 lb
- Dried Persimmon – now $5.00 for 9 box
- Golden Dates – now $7.99 lb
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
Maximizing your grocery budget is all about smart shopping habits. Comparing weekly flyers, like the one from Nations Fresh Foods, allows you to identify the best deals on your essential items. By planning your meals around these discounts and stocking up on pantry staples when they're on sale, you can significantly reduce your overall grocery spending. This week's promotions offer a fantastic opportunity to purchase quality produce and pantry goods at reduced prices, making it easier to eat well while saving money.
Plan Your Shopping with My Deals 365
Navigate the best weekly deals and category-specific promotions across Canada with My Deals 365. Browse the full Nations Fresh Foods flyer, compare the latest grocery and produce specials, and keep track of upcoming sales to plan your shopping trips efficiently.
Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.
