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Terra Foodmart weekly flyer

Valid from March 13, 2026 to March 19, 2026

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Terra Foodmart flyer from March 13 to March 19 2026 - flyer page 4
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Weekly Grocery Specials at Terra Foodmart: Fresh Produce, Frozen Favourites, and Meat Deals

Discover exceptional savings on a wide array of grocery essentials at Terra Foodmart's latest weekly promotion, running from March 13th to March 19th. This is your opportunity to stock up on fresh produce, frozen goods, quality meats, and deli delights, all at discounted prices. Shoppers in Canada can look forward to fantastic deals on pantry staples and household necessities, making it the perfect time to plan your grocery runs. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Fruits

Fill your shopping cart with vibrant, fresh ingredients. Terra Foodmart is offering great prices on a selection of fruits and vegetables, perfect for healthy meals and snacks.

  • Yellow Dragon Fruit – now $3.98/lb (save $2.01) A visually striking and refreshing fruit, ideal for adding a tropical touch to your diet.
  • Papaya – now $1.49/lb (save $1.50) Sweet and nutrient-rich, perfect for breakfast or as a healthy dessert.
  • Premium Longan – now $1.98/ea (save $1.01) Enjoy these sweet, juicy delights in a convenient package.
  • Blueberries (O.K.I.) – now $5.88/ea (save $2.00) Packed with antioxidants, these berries are a fantastic addition to your morning cereal or smoothies.
  • Sunshine Mangoes – now $4.88/lb (save $0.21) Sweet and flavourful, perfect for slicing, dicing, or blending into smoothies.
  • Israeli Clementines – now $1.98/lb (save $3.01) Easy to peel and bursting with citrusy goodness, a great snack for all ages.
  • Yu Choy – now $1.68/lb (save $0.31) A versatile leafy green, excellent for stir-fries and steaming.
  • Sweet Petra – now $2.68/lb (save $0.31) Enjoy this sweet variety of onion in your cooking.
  • White Mushroom – now $0.88/lb (save $1.11) A staple ingredient for countless dishes, from sauces to sautéed sides.
  • Atlantic Salmon Steak – now $8.99/lb (save $7.83) High-quality, rich in omega-3s, and perfect for grilling, baking, or pan-searing.
  • Eggplant – now $1.68/lb (save $0.31) Versatile for roasting, grilling, or adding to hearty stews.
  • Tangelot Root – now $1.38/lb (save $0.61) A flavourful root vegetable that adds depth to various cuisines.
  • Green Chives – now $3.99/lb (save $2.00) A delicate onion flavour perfect for garnishing or adding to egg dishes.
  • Sprouts with Roots – now $1.98/lb (save $0.31) Fresh and crisp, ideal for salads or adding a crunch to meals.
  • Cauliflower – now $1.58/lb (save $0.41) A healthy and adaptable vegetable for roasting, mashing, or adding to curries.
  • Garlic Heart – now 3/$3.35 (save $1.64) Essential for flavouring almost any savoury dish.
  • Previously frozen Tilapia – now $3.99/lb (save $0.90) A mild-flavoured fish that cooks up beautifully, perfect for a quick weeknight meal.
  • Red Tomato – now $1.88/lb (save $0.41) Juicy and flavourful, a must-have for salads, sandwiches, and sauces.
  • Bok Choy – now $1.38/lb (save $0.61) Another excellent leafy green for stir-fries and soups.
  • Celery – now $2.88/ea (save $0.11) A crunchy addition to salads, soups, or as a healthy snack.

Take advantage of these deals before the promotion ends.

Frozen Foods & Ready-to-Eat Meals

Save time and money with Terra Foodmart's selection of frozen delights and convenient meal solutions.

  • Jumbo Shrimp & Pork Wonton – now 2/$12.99 (save $2.00) A quick and delicious option for a satisfying meal.
  • Gourmet Frozen Dim Sum Assortment – now $7.99/ea (save $4.20) Enjoy a variety of authentic dim sum favourites at home.
  • Gray Ridge Meatballs (30pcs) – now $12.19/ea A convenient way to add protein to pasta dishes or appetizers.
  • Yiking Sliced Noodle (4kg) – now $2.99/ea (save $4.00) Generous portion of noodles for family-sized meals.
  • Xin An Sliced Noodle (500g) – now 2/$5.00 (save $4.98) Great for quick stir-fries and noodle soups.
  • Tilapia Filleted IQF – now $13.99/ea (save $1.00) High-quality, individually quick-frozen for freshness, perfect for healthy meals.
  • Jiangnan Rice Dumpling – now $5.99/ea (save $1.00) A traditional and flavourful rice dumpling option.
  • Parathas Authentic Halved – now $5.99/ea (save $0.00) Authentic and convenient Indian flatbread.
  • Turon – now $3.99/ea (save $1.00) A classic Filipino dessert, ready to be enjoyed.
  • Golden Saba – now $16.99/ea (save $2.00) A large family pack of this popular processed food item.

Take advantage of these deals before the promotion ends.

Meat & Poultry

High-quality meats at fantastic prices are here to elevate your home cooking.

  • Fresh Beef Flank – now $10.99/lb (save $5.00) A flavourful cut, excellent for marinating and grilling or stir-frying.
  • Fresh Pork Chop – now $1.99/lb (save $2.60) Tender and versatile, perfect for quick dinners.
  • Fresh Pork Loin (Boneless) – now $2.59/lb (save $3.00) Lean and adaptable for roasting or cut into cubes for stews.
  • Fresh Pork Rib – now $2.99/lb (save $3.99) A crowd-pleasing cut, great for slow cooking or barbecuing.
  • Chicken Wings – now $2.99/lb (save $2.00) Crispy and delicious, a family favourite for any occasion.
  • Fresh Pork Stomach – now $3.99/lb (save $4.00) A unique cut offering a distinct texture for adventurous cooks.
  • Meatball AA Five-Flower – now $6.99/lb (save $1.00) Pre-seasoned meatballs, perfect for quick meals and appetizers.
  • Pork Ribs ABC – now $5.99/lb (save $1.00) A generous portion of ribs for your next BBQ or family meal.

Take advantage of these deals before the promotion ends.

Deli & BBQ

Enjoy convenient and delicious options from the deli counter and BBQ section.

  • Fresh Bean Curd w/ Pork – now $2.99/ea (save $0.60) A flavourful and ready-to-eat deli item.
  • Hong Kong Style Fried Noodle – now $5.99/order (save $0.00) A classic and satisfying noodle dish.
  • General Tso's Chicken – now $9.99/ea (save $0.00) A popular and flavourful Chinese takeout classic.
  • BBQ Duck – now $9.99/ea (save $20.00) A whole roasted duck, perfect for a special meal.
  • Fried Shrimp – now $10.99/order (save $0.00) Crispy fried shrimp, a delicious appetizer or main course.
  • Ma Po Tofu – now $6.99/ea (save $0.00) A spicy and flavourful Szechuan dish.

Take advantage of these deals before the promotion ends.

Bakery

Freshly baked goods and sweet treats await you.

  • Lovely Pao Bao – now $0.99/ea (save $0.50) Soft and fluffy steamed buns, a delightful treat.
  • H&A Bakery Chocolate Cake – now $19.99/ea (save $2.00) A rich and decadent chocolate cake, perfect for celebrations.

Take advantage of these deals before the promotion ends.

Smart shopping habits mean comparing weekly flyers and buying category-relevant essentials while they're discounted. Maximise these limited-time grocery promotions by stocking up on your favourite produce, pantry staples, and meats. Planning your shopping with Terra Foodmart's current deals ensures you get the best value on quality food items.

Plan your shopping with My Deals 365. Browse the full flyer, compare these category-specific grocery deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.