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  1. Tru Value Foods Flyers
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  3. Valid until 2026-03-17
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Tru Value Foods weekly flyer

Valid from March 11, 2026 to March 17, 2026

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Tru Value Foods flyer from March 11 to March 17 2026 - flyer page 1
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Weekly Grocery Specials at Tru Value Foods: Fresh Deals and Pantry Must-Haves

Tru Value Foods is bringing you another week of fantastic grocery savings across Canada. From fresh produce to pantry staples and delicious ready-to-eat items, this week's flyer is packed with deals designed to help you stock up and save. Running from March 11th to March 17th, don't miss out on these limited-time offers to fill your cart with quality products at great prices.

Fresh Produce and Pantry Staples

Load up on fresh ingredients and everyday essentials with these weekly grocery specials. Keep an eye out for quality produce that will elevate your meals and long-lasting pantry items to ensure you're always prepared.

  • Organic Haas Avocados – 3 for $3 Perfect for guacamole, salads, or as a healthy addition to any meal. Grown in Mexico for peak freshness.
  • Red or Green Cabbage – 89¢ /lb A versatile vegetable, ideal for coleslaw, stir-fries, or roasting. Grown on S.ca Vancouver Island.
  • Long English Cucumbers – $1.49 each Crisp and refreshing, these cucumbers are perfect for salads, sandwiches, or snacking. Grown in Canada.
  • Russet Potatoes – $2.99 each (5lb bag) A Canadian staple, great for baking, mashing, or roasting. Grown in Canada.
  • Alexis De Portneuf Brie or Camembert Cheese – $4.99 each (125g) Indulge in creamy, rich cheese perfect for cheese boards or baking. Available in assorted varieties.

Don't miss out on these fantastic deals on fresh produce and pantry essentials before the promotion ends.

Ready-to-Eat and Convenience Foods

Making mealtime easier without compromising on taste is the focus of these convenience-focused offers. From quick lunches to family dinners, Tru Value Foods has you covered.

  • Island Farmhouse Boneless Skinless Chicken Breast – $8.99 /lb High-quality chicken breast, perfect for grilling, baking, or stir-fries.
  • Grimm's Deli Sliced Black Forest Ham – $1.99 /100g Deliciously smoky and perfectly sliced ham for sandwiches and platters.
  • Lou's Shaved Beef or BBQ Pulled Pork – $12.99 each (400g) Convenient and flavourful options for quick and satisfying meals.
  • English Bay Cookies - Baked InStore – $5.99 each (12 pack) Freshly baked cookies, a sweet treat for the whole family. Available in assorted varieties.
  • Dempsters Whole Grain Bread – $3.99 each (600g) A wholesome choice for toast, sandwiches, and more.
  • Hardbite Potato Chips – $2.77 each (150g) Crunchy and flavourful potato chips, perfect for snacking. Available in assorted varieties.
  • Campbell's Chunky Soup – 2 for $6 (515ml) Hearty and convenient soup options for a quick and warming meal. Available in assorted varieties.
  • Tree Island Greek or Fruit Top Yogurt – $4.49 each (950g) Creamy and delicious yogurt, perfect for breakfast or a healthy snack. Available in assorted varieties.
  • Spinnakers Soda or Sparkling Water – $6.99 each (4x473ml) Refresh yourself with a variety of fizzy drinks. Assorted varieties, includes deposit.
  • Island Farms Sour Cream – $3.29 each (500ml) Versatile sour cream for dips, toppings, and recipes.
  • Dempsters Tortillas – $4.49 each (10") Soft and pliable tortillas for your favourite wraps and tacos.
  • McCain Diced Hashbrowns – $2.99 each (800g) Conveniently diced hashbrowns for a delicious breakfast side.
  • Kraft Salad Dressing – $3.49 each (425ml) Add flavour to your salads with a wide selection of dressings. Assorted varieties.
  • Tofino Kombucha – 2 for $6 (355ml) A refreshing and fermented beverage. Assorted varieties, includes deposit.
  • Old Dutch Arriba or Restaurante Tortilla Chips – 2 for $8 (245-295g) Crispy tortilla chips perfect for dipping. Assorted varieties.
  • Bonterra Paper Towel or Bathroom Tissue – $8.99 each Stock up on essential household paper products. Available in PT-3 Roll and BT-9 Roll.
  • Gathering Place Salt and Pepper Grinders – $6.99 each (50-100g) Season your meals with these convenient grinders. Assorted varieties, excludes Rainbow.
  • Island Farms Chocolate Milk – 2 for $4 (473ml) A sweet treat for all ages. Assorted varieties, includes deposit.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shopping around weekly flyers is a smart way to maximize your budget. By comparing the specials at Tru Value Foods and focusing on buying category-relevant essentials while they are discounted, you can significantly reduce your grocery bill. This week's flyer offers a great opportunity to stock up on both fresh items and pantry staples at excellent prices, ensuring you get the most value for your money.

Plan Your Shopping with My Deals 365

Ready to fill your cart with savings? Browse the full Tru Value Foods flyer on My Deals 365 to compare all the category-specific deals and plan your most efficient shopping trip. Track upcoming promotions and make sure you don't miss out on any of the fantastic offers available.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.