Weekly Grocery Specials at Ample Food Market: Fresh Savings This Week!

Get ready to stock your pantry and fridge with incredible savings as Ample Food Market rolls out its latest weekly grocery specials. This promotion, running from January 23rd to January 29th, offers fantastic deals on a wide array of household essentials and fresh produce, perfect for budget-conscious shoppers across Canada. Don't miss out on these limited-time offers designed to help you make the most of your grocery budget.

Fresh Produce Deals

Fill your cart with vibrant, healthy options at unbeatable prices. From everyday staples to unique culinary ingredients, these produce deals are a must-see.

• Korean Cabbage – 88¢ /lb A versatile and crisp staple for salads, stir-fries, and kimchi.
• White Radish – 98¢ /lb Ideal for adding a mild peppery crunch to your favourite dishes.
• Opo Squash – $1.38 /lb A mild-flavoured squash perfect for soups and stews.
• Red Pepper – $1.88 /lb Sweet and vibrant, perfect for salads, roasting, or snacking.
• Qiu Yue Pear – $2.59 /lb Sweet and juicy, a delightful treat for any time of day.
• 50 LB Large Russet Potato – $22.00 /box A bulk buy for all your potato needs, perfect for mashing, baking, or frying.
• 50 LB Cooking Onion – $18.00 /bag Stock up on these essential onions for all your savoury cooking.
• Red Onion 25 LB – $16.00 /bag Add a splash of colour and flavour to your meals.
• Colossal Spanish Onions – $20.00 /bag Large and flavourful, these onions are perfect for caramelizing or grilling.
• Chef White Potato 50LB – $23.00 /bag A versatile potato choice for a variety of culinary applications.
• Chef Yellow Potato 50LB – $23.00 /bag Enjoy the distinct flavour and texture of these yellow potatoes in bulk.
• Mama Squash – $1.38 /lb Perfect for roasting or adding to hearty winter dishes.
• Shanghai Mini – $1.59 /lb Tender and flavourful, these mini cabbages are great for steaming or stir-frying.
• Nai Yu Bok Choy – $1.39 /lb A crisp and nutritious leafy green that cooks quickly.
• Honey Pomelo – 2 for $5.00 A large, sweet citrus fruit perfect for a refreshing snack.

Take advantage of these fresh produce deals before the promotion ends.

Seafood Specials

Bring the taste of the ocean to your table with these excellent seafood prices.

• Perch – $2.59 - $2.99 /lb Delicate white fish, perfect for pan-frying or baking.
• Pickerel – $3.99 - $4.59 /lb A flaky, mild fish that’s a favourite for many.
• Salmon Fillet – $9.99 /lb Rich in omega-3s, a healthy and delicious option for any meal.
• Whole King Fish – $5.69 - $5.99 /lb A flavourful fish ideal for grilling or baking whole.
• Lane Snapper – $4.99 - $5.39 /lb A firm white fish with a mild flavour, excellent for various cooking methods.
• Yellow Tail Snapper – $4.99 - $5.39 /lb Similar to Lane Snapper, offering a firm texture and delicate taste.
• Tilapia Fillet – $7.99 /lb A mild and versatile white fish, perfect for quick meals.
• Black Tilapia – $2.69 - $2.99 /lb An economical choice for a light and flaky fish.

Don't miss out on these fantastic seafood savings before they're gone.

Halal Meat Deals

Stock up on quality halal meats at great prices.

• Beef Boneless – $6.99 /lb Versatile cut for roasts, steaks, or stews.
• Frozen Goat Burn Skin – $6.99 /lb A flavourful and tender option for slow cooking.
• White Cow Feet – $2.49 /lb A unique and economical option for traditional dishes.
• Chicken Drumstick – $1.99 /lb A family favourite, perfect for grilling, baking, or frying.
• Beef Stomach – $2.99 /lb An affordable cut for those who enjoy traditional tripe dishes.

Grab these halal meat deals while they last.

Grocery Essentials

Stock your pantry with these essential grocery items at discounted prices.

• Bedrúcar Cane Sugar, 5lb – $3.88 Sweeten your baked goods and beverages with this value-sized sugar.
• Daawat Traditional Basmati Rice, 10LB – $15.99 High-quality basmati rice for all your Indian and international cuisine needs.
• Sher Besan Chana Flour 4LB – $4.49 Essential flour for making pakoras, sweets, and other Indian snacks.
• Trinidadian Pride Macaroni Pasta, 400G – $3.00 (2 for $3.00) A pantry staple for classic pasta dishes.
• Shodoshima Japanese Udon 4x200G – $1.99 Authentic Japanese udon noodles for quick and satisfying meals.
• Mr.Goudas Light Red Kidney Beans 4LB – $6.99 A healthy and filling legume, perfect for chilis and salads.
• Quality Red Splitte Lentils 1.8KG – $2.99 Nutritious and quick-cooking lentils, a versatile protein source.
• Amans Roasted Chana With Skin 400G – $1.88 A crunchy and flavourful snack or addition to meals.
• AA1 Sardines 155G – $0.99 (2 for $1.00) A convenient source of protein and omega-3s.
• Unico Solid Light Tuna – $1.99 Tender tuna chunks in water, perfect for sandwiches and salads.
• Heinz Tomato Ketchup 1L – $4.99 A classic condiment for burgers, fries, and more.
• Maggi Season Up All Purpose Seasoning 200G – $3.79 (2 for $7.00) Enhance the flavour of your dishes with this versatile seasoning.
• SW Spaghetti Sauce – $3.99 A convenient base for your favourite pasta recipes.
• Cock Brand Tapioca Starch 400G – $2.28 (2 for $2.28) A thickening agent for sauces, gravies, and desserts.
• LKK KC Oyster Flavoured Sauce 480ML – $5.00 (2 for $5.00) Adds a rich, umami flavour to stir-fries and marinades.
• Grace Instant Oats 1kg – $5.00 (2 for $5.00) A healthy and quick breakfast option.
• Nupak & Grace Coconut Cream 141G – $3.29 (2 for $3.29) Adds richness and flavour to curries and desserts.
• Maggi Coconut Milk Powder 300G – $3.99 A convenient way to add coconut flavour to your cooking.
• Global Choice Green Raisin 400G – $2.68 Sweet and chewy raisins, great for baking and snacking.
• Cashmere Bathroom Tissue 30-50 Roll – $14.99 Stock up on essential household comfort.
• Ovalitine Malted Chocolate Drink Mix 1.2KG – $10.99 A delicious chocolate malt drink for the whole family.
• Tang Orange Flavour Crystals 2KG – $7.99 A refreshing and affordable powdered drink mix.
• Nong Shim Shin Ramyun 4x120G – $4.88 Spicy and satisfying Korean instant noodles.
• Maggi 2 Minute Noodles Masala 70G – $0.79 (3 for $1.00) A quick and flavourful noodle option for a light meal.
• Britannia Marie Gold Guva Usa Time Biscuit 300G – $1.99 Crispy and light biscuits, perfect for tea time.

Review these grocery deals and plan your shopping to maximize your savings.

Smart shopping habits involve comparing weekly flyers and buying category-relevant essentials while they are discounted. Maximizing limited-time promotions at Ample Food Market ensures you get the best value for your money on all your grocery needs.

Plan Your Shopping with My Deals 365

Browse the full Ample Food Market flyer on My Deals 365 to discover even more category-specific deals and compare prices. Track upcoming promotions and shop efficiently to make sure you never miss out on a great saving.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.