Weekly Grocery Specials at Ample Food Market: Fresh Produce and Pantry Staples on Sale

Get ready for a week of delicious savings at Ample Food Market, your go-to destination for fresh produce and pantry staples in Canada. From May 15th to May 21st, shoppers can take advantage of incredible weekly grocery specials, offering fantastic discounts on a wide variety of household essentials and mealtime ingredients. Don't miss out on these limited-time offers to stock up your kitchen and keep your grocery bills low.

Frozen Foods

Stock up your freezer with these great deals:

• SH Ba Pasta Frozen – now 2 for $5.00 (save $5.00 on previous price of $7.99 ea) Perfect for quick and easy meals, these pasta packs are a freezer essential.
• Premium Paratha – now $7.99 Enjoy authentic Indian flatbread, ideal for pairing with curries or making wraps.
• Cool Ocean White Shrimp 400g – now $5.99 High-quality shrimp, perfect for stir-fries, pasta dishes, or grilling.
• Armstrong Tex Mex Cheese Series 320g – now $5.99 A flavourful blend of cheeses to liven up your tacos, quesadillas, and other Mexican-inspired dishes.

Take advantage of these deals before the promotion ends.

Kitchen Essentials

Elevate your home cooking with these kitchen deals:

• Breaded Shrimp 10pcs – now 10 for $5.00 (save $9.99 on previous price of $0.99 ea) A family favourite, these crispy breaded shrimp are perfect as an appetizer or a main course.
• Cantonese Noodle – now $5.99 Versatile noodles for all your favourite Asian-inspired noodle dishes.
• Sesame Chicken – now $9.99 A delicious and convenient option for a quick and flavourful chicken dish.
• Spicy Shrimp 10pcs – now $10.99 Enjoy a kick of flavour with these spicy shrimp, perfect for adding excitement to any meal.
• Mushroom Chicken – now $8.99 A savoury and satisfying chicken dish, ideal for a weeknight dinner.
• Chicken Feet – now 4 for $9.99 (save $2.00 on previous price of $3.99 ea) A popular delicacy for those who enjoy distinct textures and flavours.
• Spicy Base Fillet (Tray) – now $49.99 A generous tray of spicy base fillets, perfect for feeding a crowd or for meal prepping.
• Vegetable Fried Rice (Tray) – now $24.99 A convenient and flavourful side dish, packed with vegetables.

Take advantage of these deals before the promotion ends.

Bakery & Deli Delights

Treat yourself to fresh baked goods and savoury deli items:

• HTB Hardo White & Whole Wheat 907g – now $3.59 Freshly baked bread, perfect for sandwiches, toast, or as a side to your meals.
• Smart Baked Buns & Hot-Dog Buns – now $3.69 Soft and fluffy buns, ideal for hot dogs or crafting delicious homemade burgers.
• Regal Puff Pastry Delight & Twisted – now $5.59 Flaky and buttery pastry, perfect for sweet or savoury creations.
• Bella's Fried Chicken Skin Pork – now $4.19 A crispy and flavourful snack or addition to your meals.
• Crispy Biscotti Bitz Almond & Walnut – now $3.49 Crunchy and flavourful biscotti, perfect with coffee or tea.
• Hostess Cupcakes Chocolate & Twinkies – now $3.49 Classic sweet treats that are always a hit for a quick indulgence.

Take advantage of these deals before the promotion ends.

Fresh Meat Selections

Get your weekly meat essentials at great prices:

• Pork Feet – now 99¢ /lb A versatile cut for various culinary preparations.
• Pork Round Eye – now $1.99 /lb A lean and flavourful cut of pork, ideal for roasting or stewing.
• Pork Back Ribs – now $2.99 /lb Tender and juicy ribs, perfect for barbecuing or slow cooking.
• Ground Chicken – now $2.99 /lb Lean ground chicken, a healthy option for burgers, meatballs, or pasta sauces.
• Goat Tripe – now $2.99 A unique and flavourful ingredient for adventurous cooks.
• New Zealand Lamb Shoulder – now $4.99 /lb Tender and rich lamb, perfect for slow roasts and hearty stews.

Take advantage of these deals before the promotion ends.

Pantry Staples and Grocery Finds

Fill your pantry with these great savings on everyday essentials:

• Royale Basmati Rice 10LB – now $8.99 High-quality basmati rice, perfect for authentic Indian and Asian dishes.
• Global Choice Sooji Coarse 4LB – now 3 for $9.90 Versatile semolina flour, ideal for traditional Indian sweets and savoury snacks.
• Foodiejie Chow Mein/Cooking Three – now $9.99 Quick and easy chow mein kits for a delicious Asian meal in minutes.
• Viet Ngon Rice Vermicelli 375g – now $1.99 Thin rice noodles, perfect for spring rolls, noodle soups, and salads.
• Mr. Goudas Vegetable Oil 3L – now $10.99 A kitchen essential for all your cooking and baking needs.
• Bedessee Marshalls Jack Macarel 625g – now 2 for $10.00 (save $5.98 on previous price of $7.99 ea) Canned mackerel, a convenient source of protein and healthy fats.
• Cedar Drak Red Kidney Beans & Chick Peas 540ml – now $3.99 Essential pantry items for chili, salads, and various bean-based dishes.
• Nupak Yellow Split Peas 2kg – now $2.99 Yellow split peas are a versatile legume for soups, stews, and dals.
• Quality Red Lentils 4LB – now 3 for $9.90 (save $4.97 on previous price of $4.99 ea) Nutritious red lentils, perfect for making hearty dals and soups.
• Amans Chick Peas 4LBS – now $4.99 A pantry staple for hummus, curries, and salads.
• Mr. Goudas Table Salt 1KG – now $0.99 An everyday essential for seasoning all your favourite dishes.
• Global Choice Cumin Seed 400g – now $2.88 Aromatic cumin seeds, essential for adding depth to curries and spice blends.
• UFC Spaghetti Sauce – now 2 for $7.00 (save $5.98 on previous price of $5.99 ea) A convenient and flavourful sauce for your favourite pasta dishes.
• Silver Swan Special Soy Sauce 1L – now $3.99 A classic soy sauce for marinades, stir-fries, and dipping.
• Lee Kum Kee Hoisin Sauce 795ml – now $7.99 Sweet and savoury hoisin sauce, perfect for marinades and stir-fries.
• Vita Malt Beverage 330ml – now 2 for $2.50 (save $1.48 on previous price of $1.99 ea) A refreshing malt beverage for a quick pick-me-up.
• Kopiko Brown Coffee – now $0.99 Enjoy a delicious and convenient coffee break with Kopiko.
• Nestea Original Lemon Iced Tea 2.2kg – now $9.88 A large family-sized pack of refreshing lemon-flavoured iced tea.
• Antat Alvina Mixed Chocolate 500g – now $6.88 A delightful mix of chocolates for a sweet treat.
• Hong Yuan Classic Candy 350g – now $1.99 A classic choice for a sweet and satisfying candy experience.
• Maggi Coconut Milk Powder 300g – now $3.99 Convenient coconut milk powder for adding richness to curries and desserts.
• Mr. Goudas Sweetened Condensed Milk 300ml – now 2 for $2.99 (save $2.99 on previous price of $2.99 ea) Sweetened condensed milk, perfect for baking and desserts.
• Ttc Mae Ploy Coconut Cream 560ml – now $2.88 Creamy coconut cream for authentic Thai curries and desserts.
• Silky Soup Pot 34 inch – now $25.88 A large pot perfect for making big batches of soup or stew.
• Applewood Butane Gas 4x227g – now $4.99 Essential propane fuel for camping stoves and outdoor cooking.

Take advantage of these deals before the promotion ends.

Smart shopping habits are key to maximizing your budget. Comparing weekly flyers like the one from Ample Food Market allows you to identify the best deals on category-relevant essentials, ensuring you get the most value for your money. Taking advantage of these limited-time promotions on grocery items means you can stock up on your favourite pantry staples and fresh ingredients without breaking the bank.

Plan your shopping trip with My Deals 365. Browse the full flyer to discover all the exciting grocery specials and category-specific promotions available at Ample Food Market and other retailers across Canada. By tracking upcoming deals and shopping efficiently, you can save on all your household needs. Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.