Weekly Grocery Specials at Ample Food Market: Fresh Produce, Meat Deals, and Pantry Staples

Get ready to stock your pantry and fridge with fantastic savings this week at Ample Food Market. From July 3rd to July 9th, discover incredible weekly grocery specials and limited-time offers that make smart shopping a breeze across Canada. Ample Food Market is your go-to destination for fresh produce, quality meats, and all your household essentials, offering great value and variety. Don't miss out on these hot deals – they're available for a limited time only!

Seafood Savings

Dive into a sea of savings with our impressive seafood selection. Freshness and flavour at unbeatable prices await you this week.

• Live BC Clams – now $17.58/kg Enjoy the taste of the ocean with these succulent live clams, perfect for steaming or adding to your favourite seafood pasta.
• White Shrimp (Headless) – now $7.99/lb Versatile and delicious, these headless shrimp are ideal for stir-fries, grilling, or classic shrimp scampi.
• Skate Wing Skinless – now $3.99/lb A tender and flaky fish, skate wing is excellent pan-seared or baked, offering a unique culinary experience.
• Tilapia Fillet – now $7.58/lb Mild and flaky, tilapia is a family favourite that's easy to prepare and pairs well with a variety of sauces and seasonings.
• Squid – now $5.99/lb Fresh squid is perfect for calamari, grilling, or adding a chewy texture to your favourite Asian-inspired dishes.
• Yellow Tail Snapper – now $5.99/lb A flavourful and firm white fish, ideal for grilling, baking, or pan-frying.
• Green Sea Bass – now $5.69/lb Enjoy the delicate flavour of green sea bass, a versatile fish that's great for baking or steaming.
• Sea Bream – now $6.70/lb Prized for its delicate flavour and firm texture, sea bream is excellent prepared whole or as fillets.

Take advantage of these seafood deals before the promotion ends.

Meat Market Markdowns

Upgrade your meals with premium cuts from our meat market, featuring fantastic prices on everything from roasts to steaks.

• Picanha – now $28.58/kg A highly prized cut in Brazilian barbecue, known for its flavourful cap of fat.
• Pork Ham Hock – now $1.79/lb Perfect for slow cooking, adding depth of flavour to soups, stews, and braised dishes.
• Pork Shank – now $3.94/kg Tender and flavourful, pork shank is ideal for braising until fall-off-the-bone tender.
• Pork Baby Back Ribs – now $8.78/lb A crowd-pleaser, these ribs are perfect for grilling or slow-cooking to tender perfection.
• Pork Loin Boneless – now $6.58/lb A lean and versatile cut, great for roasting, grilling, or slicing into chops.
• Beef Frozen Chuck – now $4.99/lb Ideal for slow-cooking, grinding into burger meat, or making flavourful stews.
• Whole Turkey Wings – now $4.99/lb A budget-friendly option for roasting or slow-cooking, adding richness to dishes.
• Mature Chicken – now $1.99/lb A versatile and affordable choice for roasting, grilling, or adding to your favourite recipes.
• Veal Chop – now $15.99/ea Tender and delicate, veal chops are a treat for a special occasion.
• Whole Beef Eye Round – now $4.99/lb A lean cut, perfect for roasting or slicing thinly for steaks and stir-fries.
• Beef Brisket – now $8.59/lb The ultimate cut for slow-cooking and smoking, resulting in incredibly tender and flavourful meat.
• Chicken Quarter Legs – now $2.99/lb An economical and flavourful choice for grilling, baking, or stewing.

Take advantage of these meat deals before the promotion ends.

Deli & Grocery Grab-and-Go

Stock up on pantry staples, delicious cheeses, and convenient meal solutions from our deli and grocery aisles.

• Saputo Feta Cheese – Mix & Match 2 for $5.00 Add a tangy Mediterranean flair to salads, pizzas, and more.
• Wellman's Pickled Premium – 660ml for $2.99 Add a zesty crunch to sandwiches and appetizers.
• The Keg Steak Roasting Sauce – 350ml for $4.99 Elevate your grilled or roasted meats with this savoury steak sauce.
• Galbani Mascarpone – 250g for $3.99 Perfect for decadent desserts like tiramisu or as a creamy addition to sauces.
• Land O'Lakes Smoked – 2 for $3.99 Enjoy the rich, smoky flavour for your sandwiches and charcuterie boards.
• Toupie Boneless Smoked Ham – 100g for $1.69 A classic for breakfast, lunch, or dinner, offering a delicious smoky taste.
• Balderson Cheddar Cheese – Medium 200g for $4.99 A versatile, everyday cheddar that's perfect for snacking, melting, or adding to recipes.
• Armstrong Nibblers – Natural Bites for $3.99 Convenient and tasty cheese bites, perfect for lunchboxes and on-the-go snacking.

Take advantage of these deli and grocery deals before the promotion ends.

Fresh Produce Picks

Fill your basket with vibrant, fresh produce at exceptional prices, featuring seasonal favourites and everyday essentials.

• Darian Fresh Corn – 4 for $19.98 Sweet and crisp, perfect for grilling, boiling, or adding to salads.
• Green / Red Leaf Lettuce – $1.99/ea Fresh, crisp lettuce ideal for salads and sandwiches.
• Chinese Fresh Jujubes – $4.98/lb A sweet and slightly tart fruit, great for snacking or adding to fruit salads.
• Chinese/Eng. Vegan Citrus – $4.38/lb A selection of fresh, vibrant citrus perfect for juicing or adding zest to your meals.
• Red Pepper – $4.38/kg Crisp and versatile, perfect for salads, stir-fries, or roasting.
• Fancy Green Zucchini – 3 for $5.00 Tender and delicious, ideal for grilling, sautéing, or adding to baked goods.
• Lime in Bag – 5 for $3.00 Add a burst of citrus flavour to your drinks, marinades, and dishes.
• Baby Nal Yuk Choi – $3.00/ea A tender and flavourful leafy green, excellent in stir-fries or soups.
• Cluster Tomato – $3.50/lb Juicy and flavourful, perfect for salads, sauces, or eating fresh.
• Spanish Loose Purple Garlic – $4.38/kg Adds a pungent and flavourful kick to a wide range of dishes.
• Fresh Broccoli Sprouts – $2.99/ea A nutritious and flavourful addition to salads and sandwiches.

Take advantage of these produce deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by comparing weekly flyers and stocking up on your family's favourites when they're on sale. Planning your meals around these limited-time promotions at Ample Food Market is a smart way to enjoy quality food without overspending. Don't miss the chance to grab these category-specific essentials while they're discounted.

Plan Your Shopping with My Deals 365 CA

Ready to fill your cart with value? Browse the full Ample Food Market flyer on My Deals 365 CA to discover all the category-specific deals and compare prices. Track upcoming promotions and plan your shopping trip efficiently to make the most of these fantastic weekly savings across Canada.

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