Weekly Deals at H Mart: Fresh Groceries and Home Essentials for Canadian Shoppers

H Mart is rolling out its weekly specials across Canada, offering fantastic savings on a wide range of grocery items and household essentials. From fresh produce and quality meats to pantry staples and convenient meal solutions, shoppers can stock up on their favourites at competitive prices. This promotion runs from March 6th to March 9th, so be sure to check out these limited-time offers before they’re gone.

Fresh Produce & Pantry Delights

Stock your kitchen with vibrant fruits and vegetables, alongside essential pantry items. Whether you're planning weekly meals or looking for last-minute additions, H Mart has you covered with quality and value.

• Yu Choy – $1.68 LB
  • A versatile leafy green, perfect for stir-fries and steaming.
• Gray Squash – $0.88 LB
  • Ideal for roasting, soups, or adding to curries.
• Seafood Mushroom 150g – 2 FOR $1.68
  • Adds a delicate flavour and texture to pasta dishes and stir-fries.
• Spinach 51g – 2 FOR $2.98
  • A nutrient-rich addition to salads, smoothies, or cooked dishes.
• Chinese Eggplant – $1.68 LB
  • Great for grilling, roasting, or adding a creamy texture to stews.
• Big Taro – $1.28 LB
  • A starchy root vegetable perfect for mashing, baking, or curries.
• Jumbo Onion 5LB Bag – $2.68 BAG
  • An essential for many savoury dishes, offering great value in this large bag.
• PMO Tofu (Firm/Soft) 2 for $4.98
  • Versatile soy product for a variety of Asian-inspired dishes.
• Bobalu Strawberry 1LB – 2 FOR $8.88
  • Sweet and juicy berries, perfect for snacking or desserts.
• Brown Fig Box – $18.88 BOX
  • A sweet and nutritious addition to your breakfast or dessert.
• CRD)Salted & Gutted Croaker 1.5KG – $24.98 PK
  • A flavourful fish option for baking or pan-frying.
• PB)Ecuador White Shrimp Meal (Raw P&D, Tail-Off) 16/20 12oz – $7.98 PK
  • Fresh and ready for your favourite shrimp recipes.
• CRD)Shredded Dried Pollock 227G – $13.98 PK
  • A savoury snack or ingredient for flavourful broths.
• BS)Abalone(5pcs) 225G – $19.98 PK
  • Premium seafood for a special meal.
• BK)Seasoned Octopus(Spicy) 350G – $10.98 PK
  • A delicious and convenient seafood option.
• Soluna)Electric Heating Pad (for back pain) – $79.98
  • Provides soothing warmth for muscle relief.
• FDC)Vermicelli Potato Starch Noodle 908G – $5.98 EA
  • An essential for making your favourite noodle dishes.
• DEL MONTE)Spaghetti Sauce 1KG (Filipino/Sweet) – $5.98 EA
  • A convenient and flavourful sauce for pasta.
• DMD)Noodles 908G (Hot Pot/Spare Rib/Egg) – $4.98 EA
  • Perfect for quick and satisfying noodle meals.
• SMKR)Pure Jam 500ML (Apricot/Strawberry/Raspberry) – $5.98 EA
  • A sweet topping for toast, pastries, or yogurt.
• HV)Edamame 400G (Regular/Shelled) – $1.98 PK
  • A healthy and convenient snack or side dish.
• Oishi Cracker 60-90G (Prawn/Spicy Prawn) – $2.98 FOR 2
  • Crunchy and flavourful snacks.
• Kirei Wipes/Flakes R/S/V) – $2.98 FOR 2
  • Convenient cleaning wipes for various uses.

Take advantage of these deals before the promotion ends.

Meat & Hotpot Specials

Elevate your meals with high-quality Canadian beef and pork, perfect for grilling, BBQs, or hearty hotpot dishes.

• Beef Knuckle Point – $4.22 LB
  • A flavourful cut for roasting or slow-cooking.
• Beef Feet – $4.99 LB
  • Ideal for making rich broths and stocks.
• Beef Marrow Bone – $3.04 LB
  • Adds depth and richness to soups and stews.
• Beef Tendon – $10.21 LB
  • A chewy and flavourful ingredient for braised dishes.
• Pork Hocks – $3.99 LB
  • Excellent for slow-cooking, braising, and adding flavour to dishes.
• Pork Belly For BBQ – $9.34 LB (4 DAYS ONLY MAR 06-09)
  • Perfectly marbled for delicious, crispy BBQ pork belly.
• Lamb Shabu Shabu – $12.47 LB (4 DAYS ONLY MAR 06-09)
  • Thinly sliced lamb, ideal for hot pot and quick cooking.
• BBef Chuckeye Shabu – $13.20 LB
  • Tender cuts perfect for hot pot or quick searing.
• Beef Short Rib B/L Roast – $16.96 LB (4 DAYS ONLY MAR 06-09)
  • Richly marbled ribs for flavourful grilling and roasting.
• Beef Short Rib R/L Roast – $44.04 LB
  • Premium short ribs for an exceptional dining experience.

Take advantage of these deals before the promotion ends.

Ready-to-Eat & Convenience Foods

Enjoy delicious and convenient meal solutions from H Mart's selection of prepared foods, perfect for busy weeknights or quick snacks.

• SL)Red Bean Banana Bun 900G 2Kinds – $6.98 EA
  • Sweet buns perfect for breakfast or a snack.
• GP)Fish Shaped Bun (With Red Bean) 300G – $6.98 EA
  • Fun and tasty buns for all ages.
• SL)Korean Style Pancake 513G – 2 FOR $6.98
  • Crispy and delicious pancakes, ready to be enjoyed.
• LTF)Rice Ball 500G 3Kinds (Bibimbap/Seed & Anchovy/Grilled Veggie) – $9.98 EA
  • Convenient and flavourful rice balls for a quick meal.
• BD)Cheestrings(Marble/Mozzarella/Cheddar) 336G – $6.48 EA
  • Cheesy snacks perfect for lunchboxes or on-the-go.
• CRD)Rolled Sweet Corn 850G/Bolied Sweet Corn Multi-Color 630G – 2 FOR $6.98
  • Sweet corn options for salads, sides, or snacking.
• AC)Crispy Pancake (Original/Scallion) 450G – 2 FOR $4.98
  • Savory and satisfying pancakes.
• DFK)Takoyaki 375G – $4.98 EA
  • Japanese octopus balls, a popular snack.
• KoolBowl)Rice Noodles (Tom Yum/Beef/Chicken/Seafood) 68-84G – 2 FOR $1.98
  • Quick and easy noodle bowls for a flavourful meal.
• RYO)Shampoo/Conditioner Nutrition(Shine/Moisture) – $6.98 EA
  • Nourishing hair care for healthy locks.
• HB)Vitamin E & C Body Wash – $8.98 EA
  • Refreshing body wash to invigorate your skin.
• FS)Visible Difference Mask Sheets 10 FOR $5.98
  • Hydrating masks for a revitalized complexion.
• STAINLESS Hotpot Pot 32CM – $22.98 EA
  • Durable and stylish pot for shared meals.
• CRD)BBQ Sauce 840G (Beef Soy/Rib Galbi) – $5.98 EA
  • A flavourful sauce to complement your grilled meats.
• PM)Pancake Complete Mix (Original/Butter) 905G Syrup(Original/Butter) 710ML – $4.98 EA
  • Easy-to-make pancakes for a delicious breakfast.
• SHINSHUICHI)Instant Miso BP (Naganegi/Tofu/Wakame Aburaage/Spinach) – $3.98 EA
  • Quick and flavourful miso soup for any time.
• PLNTRS)Peanuts 550G-600G (Dry Roast/Cocktail) – $4.48 EA
  • A classic and satisfying snack.

Take advantage of these deals before the promotion ends.

Edmonton & Calgary Deli Specials

Enjoy special pricing on a variety of deli items, perfect for a quick lunch or a convenient dinner.

Edmonton Deli (Mon-Sun 10 AM - 7 PM)

• Sushi Tray – $26.98 PK (4 DAYS ONLY MAR 06-09)
  • Fresh and delicious sushi for a delightful meal.
• Spicy Pork Bone Soup – $23.98 PK (4 DAYS ONLY MAR 06-09)
  • A flavourful and comforting soup option.
• Donkatsu Kimbap – $7.98 PK (4 DAYS ONLY MAR 06-09)
  • A tasty twist on traditional kimbap.
• Sliced Jokbal – $19.98 PK (4 DAYS ONLY MAR 06-09)
  • A savoury Korean delicacy.
• Stir-Fry Tiny Pork – $1.99 PK (MAR 06 FRIDAY ONLY)
  • Quick and easy stir-fry meat for a speedy meal.
• Beef Bulgogi – $2.99 PK (MAR 04 FRIDAY ONLY)
  • Marinated beef, perfect for grilling or stir-frying.
• Donkatsu Rice Bowl – $9.50 PK (MAR 06 SUNDAY ONLY)
  • A satisfying rice bowl featuring crispy donkatsu.
• Stir-Fried Fish Cake – $3.98 PK
  • A savoury and convenient side dish.

Calgary Deli (10 AM - 7 PM)

• Sushi Tray – $27.98 PK (4 DAYS ONLY MAR 06-09)
  • Fresh and expertly prepared sushi.
• Assorted Boiled Seafood – $27.98 PK (4 DAYS ONLY MAR 06-09)
  • A selection of delicious seafood options.
• Beef Bulgogi – $17.98 PK (4 DAYS ONLY MAR 06-09)
  • Classic marinated beef for grilling.
• Dumpling Soup Kit – $17.98 PK (4 DAYS ONLY MAR 06-09)
  • Everything you need for a comforting dumpling soup.
• Chungmu Kimbap – $9.98 PK (4 DAYS ONLY MAR 06-09)
  • Traditional kimbap with a unique flavour profile.
• Dynamite Combo – $12.98 PK (4 DAYS ONLY MAR 06-09)
  • A flavourful and satisfying combo meal.
• Beef Bone Soup – $8.99 EA (EVERY MORNING 9 AM-11 AM SPECIAL)
  • Hearty and flavourful beef bone soup.
• Rice Cake w/Beans – $12.80 KG (20% OFF REG. $16/KG) (4 DAYS ONLY MAR 06-09)
  • Chewy rice cakes, a versatile ingredient.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of H Mart's weekly specials. Comparing flyers and planning your purchases around these limited-time offers can lead to significant savings on everyday essentials and special treats. Whether you're stocking up on pantry staples, buying fresh produce, or grabbing a convenient meal from the deli, these deals make smart shopping easy and rewarding.

Plan Your Shopping with My Deals 365

Browse the full H Mart flyer on My Deals 365 to discover all the category-specific deals available this week. Compare prices, track upcoming promotions, and plan your shopping trip efficiently to make the most of these fantastic savings.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.