Weekly Grocery Deals at Independent: Fresh Savings and Pantry Staples

Get ready to stock your pantry and fridge with the latest weekly specials at Independent, your local grocer. Running from Thursday, July 9th to Wednesday, July 15th, 2026, this flyer is packed with discounts on everyday essentials and fresh finds for your home. Shoppers can expect a great selection of grocery items, perfect for meal planning and saving on household necessities. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce and Meat Specials

This week, Independent is featuring quality Canadian poultry and premium pork cuts at fantastic prices.

• NO NAME® CHICKEN THIGHS – now $5.99 LB Boneless, skinless chicken thighs, a versatile choice for grilling, roasting, or stir-fries.
• PORK LOIN COMBINATION CHOPS (SIRLOIN AND RIB PORTION) – now $2.99 LB Quality cuts perfect for your summer BBQs.
• PC® PACIFIC LARGE WHITE SHRIMP (RAW OR COOKED) – now $8 (400g) High liner wild caught Pacific salmon fillets, ideal for a healthy and delicious meal.
• SEAQUEST FROZEN BAY SCALLOPS – now $6 (150-100 per lb) Convenient and quick to prepare, these scallops are perfect for adding a touch of seafood to any dish.

Take advantage of these deals before the promotion ends.

Pantry Staples and Dairy Deals

Stock up on your favourite breakfast items, dairy products, and condiments with these great savings.

• NO NAME® HOT DOG OR HAMBURGER BUNS – now $3 (342/360 g) Freshly baked buns to complement your summer gatherings.
• SCOTSBURN OR BAXTER BUTTER – now $4.98 (454 g) Select varieties of creamy butter, perfect for baking and spreading.
• GENERAL MILLS FAMILY SIZE CEREAL – now $5.50 (317-776 g) Choose from a variety of family-favourite cereals, including Cheerios Protein.
• DAIRY ISLE BUTTER AVAILABLE AT P.E.I. LOCATIONS – now $4.98 (selected varieties) Don't miss out on this special butter offer if you're in P.E.I.
• SEEDLESS WATERMELON – now $5 (9 lb avg) Beat the summer heat with this refreshing and juicy fruit.
• DANONE OIKOS CUPS YOGURT – now $6.50 (650-750 g or 10x100 g tubs) High protein yogurt, available in a variety of flavours for a healthy snack or breakfast.
• PC® SHREDDED CHEESE OR CHEDDAR CHEESE – now $4.98 (250-320 g or 400 g) Perfect for tacos, casseroles, or simply topping your favourite dishes.
• NO NAME® CANOLA, SUNFLOWER OR VEGETABLE OIL – now $5 (946 mL or 1 L) Essential cooking oils for all your culinary needs.
• BICK'S PICKLES – now $5 (1 L) A classic pantry staple for sandwiches and snacks.
• OASIS FRUIT JUICES OR DEL MONTE NECTARS – now $1.50 (960 mL) Refreshing beverage options for the whole family.
• CHAPMAN'S PREMIUM ICE CREAM, FROZEN YOGURT OR SORBET – now $5.50 (2 L or super novelties) Indulge in delicious frozen treats with these super novelty options.
• CHARMIN BATHROOM TISSUE OR BOUNTY PAPER TOWEL – Get 2,000 points when you buy 2, save up to $7 Stock up on these household essentials and earn Optimum points.

Take advantage of these deals before the promotion ends.

Condiments and Snacks on Sale

Enhance your meals with these great deals on condiments and crispy snacks.

• HEINZ KETCHUP OR MIRACLE WHIP – now $5 (750 mL/1 L) Essential condiments for burgers, fries, and sandwiches.
• CAVENDISH FARMS FRIES, ONION RINGS OR CRINKLE CHIPS – now $3 (400-750 g) Perfect for a quick and tasty side dish.

Smart shopping habits like comparing weekly flyers and buying category-relevant essentials while discounted can significantly boost your savings. Maximise these limited-time promotions to get the most value for your grocery budget.

Plan Your Shopping with My Deals 365 CA

Browse the full Independent flyer on My Deals 365 CA to compare all the latest category-specific deals and track upcoming promotions. Shopping efficiently means planning your trips around these weekly flyers to ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.