Huge Savings on Groceries and Household Essentials at Metro May 14-21 - Shop Now!

Discover the Best Grocery Deals in Canada at Metro

Looking for top grocery deals from a trusted Canadian supermarket? Metro’s current flyer, valid from 05-14 to 05-21, features incredible discounts on pantry staples, fresh produce, dairy, snacks, beverages, and household essentials. Don't miss out on these limited-time promotions designed to help you save big on your weekly shopping list!

Unbeatable Discounts on Fresh Produce and Meats

Enjoy fresh seasonal fruits and vegetables like blooming flowers and garden soil, starting at $3.39 per unit. Metro offers amazing deals on quality meats such as whole beef brisket for just $5.99 per pound, with $1 off per pound during this promotional period. Stock up now for your summer BBQs and family dinners before these offers end!

Top Deals on Canned Goods and Snacks

Save on your favorites like canned soups and vegetables—just $8.99 for a 700g pack of selection-flavored crab-flavored pollock fillets. Plus, grab double packs of Cashmere toilet paper for only $5.77. Looking for snacks? Get double energy bars for only $13.99—perfect for quick bites or on-the-go energy.

Exclusive Black Friday Preview—Shop Smart!

While celebrating the upcoming Black Friday on November 28th, Metro is giving shoppers a sneak peek at some early deals, including special discounts on electronics, personal care, and cleaning supplies. Stay tuned for doorbuster items and extra savings planned for Black Friday week, making this the perfect time to stock up and save!

Limited-Time Offers You Can't Miss

• Soy-based Tofu: Only $2.49, a great deal for healthy meal prep.
• Frozen Foods: Buy any two frozen meal packs, including pizzas or chicken nuggets, and get $3 off.
• Personal Care & Household Items: Save 30% on selected charcuterie and cleaning products, including laundry detergents and dish soaps.

Don't Wait—Grab These Deals Before They’re Gone!

These timely discounts are only available from May 14 to May 21. Act fast to take advantage of the best grocery deals in Canada. Remember, Black Friday is on November 28th, and this year promises massive savings and exclusive offers to kick off the holiday shopping season!

Find the latest deals on Supermarket's weekly ads on My Deals 365!