Metro weekly flyer
Valid from July 3, 2025 to July 9, 2025
Save on Fresh Produce 07-03 to 07-09 at Metro!
Hey savvy shoppers! If you’re looking for the best weekly grocery sales, you know that scoring a deal on fresh fruit feels like a big win. This week, from March 7th to March 9th, the Metro flyer is packed with inspiration to help you make the most of your haul. While this flyer focuses on amazing tips for strawberries, these ideas are perfect for when you find great fresh produce deals and want to make every dollar count. Let’s dive into how you can make your delicious finds last longer and taste even better!
Get More From Your Grocery Deals
Finding a great price at your local grocery store is the first step. The next is making sure none of that goodness goes to waste. These tips from Metro are perfect for stretching your budget and enjoying peak-season flavour. When you see strawberries on sale, grab an extra pint and use these tricks to preserve them.
How to Boost Strawberry Flavour
Got some fresh strawberries? Here are three simple ways to make them even more delicious, straight from the latest supermarket flyer.
- Sweet & Tangy: Gently mix your cut strawberries with a spoonful of sugar and a splash of lemon juice. Let the mixture sit for about 15 minutes to bring out all the natural sweetness.
- A Hint of Mint: For a refreshing twist, infuse hot water with a few fresh mint leaves. Let it cool, remove the mint, and then add your sliced strawberries. It’s a simple trick for an elegant dessert.
- Classic & Simple: You can never go wrong by simply tossing your cut strawberries with a little bit of sugar or a drop of vanilla extract. It's an easy way to enhance their flavour for any recipe.
Smart Storage for Lasting Freshness
To truly save on groceries, you need to make them last. Don't let your beautiful berries go bad! Here’s how to store them properly:
- In the Fridge: For short-term storage, keep your unwashed strawberries in the vegetable crisper. They’ll stay fresh for two to three days. Remember to wash them just before you’re ready to eat!
- In the Freezer: Want to enjoy them later? Wash and thoroughly dry your strawberries. Place them on a single layer on a plate and freeze for at least two hours until solid. Then, transfer them to a freezer bag. They're perfect for smoothies and baking!
- In a Jar: For long-term preservation, you can jar them. This is a fantastic way to enjoy the taste of summer all year long and take full advantage of discount grocery shopping when prices are low.
Get Ready for Black Friday Savings!
While these weekly deals are fantastic, don't forget that the biggest shopping event of the year is on the horizon! Mark your calendars, because Black Friday 2025 is on Friday, November 28th. This is the ultimate day for incredible savings on everything you can imagine. Keep an eye out for the best black friday deals and get ready for some serious black friday shopping. It's the perfect opportunity to stock up on pantry staples, household items, and so much more with sales you won't want to miss.
Don’t miss out on the current offers! These tips are perfect for making the most of fresh produce savings. Head to your local Metro between March 7th and March 9th to get inspired.
Find the latest deals on Supermarket's weekly ads on My Deals 365.


