Shop Metro July 31 - Aug 6: Unlock Huge Savings!

Calling all savvy Canadian shoppers! Get ready to save big on your everyday essentials and favourite treats with Metro's latest weekly flyer deals. From July 31st to August 6th, 2025, Metro is rolling out incredible promotions on everything from fresh produce deals to pantry staples and delicious snacks. Plus, don't miss out on savings around the upcoming Holiday Monday on August 4th! It’s the perfect time to stock up and save at your local Metro.

Fresh Produce & Dairy Deals for Less

Fill your cart with vibrant fresh produce deals this week! Grab juicy Ontario Peaches, Yellow Plums, or Nectarines for just $4.99 each. Perfect for healthy snacks or summer desserts. Keep an eye out for Foodland Sweet Corn and Limes also at an amazing $2.99 each. Don't forget the crisp Mini Carrots or Cauliflower for only $2.49 each. For dairy lovers, OKA Original or Agropur 3 Year Aged Cheddar is a fantastic 40% OFF, a premium cheese deal you won’t want to miss.

Smart Savings on Pantry Staples & Breakfast

Stock your pantry without breaking the bank! Score Dempster's or Ben's Breads or Tortillas at a fantastic 2 for $6.00. Ideal for school lunches or quick meals. Kickstart your mornings with Post Cereal, Quaker Oats, or Astro Cereal for just $2.99 each. Plus, make sure to grab Selection Ketchup at a locked-down price of $3.99. These supermarket specials make everyday shopping easier on your wallet.

Stock Up on Snacks & Refreshing Beverages

It’s snack time, Canada! Dive into delicious savings on popular chips like Takis, Lay's, Ruffles, Doritos, Cheetos, Old Dutch, or Paqui Chips, all for just $2.99 each. For a sweeter bite, Selection Vanilla or Chocolate Middle Cookies are going for $4.99 each. Quench your thirst with Selection Lemonade Drinks or Raspberry Lemonade at a cool $2.99 each. These snack savings and beverage deals are perfect for summer gatherings or family movie nights.

Delicious Frozen Food Discounts

Make meal prep a breeze with frozen food discounts at Metro! Pick up a succulent FreshCo Jerk Chicken for $11.99. For quick dinners or easy sides, McCain Superfries, Craft Dinner Frozen Entrées, or Desserts are only $2.99 each. Plus, get Selection White Chicken Breast Strips or Chicken Nuggets for $6.99 (and earn 30 points!). Don't forget to treat yourself to Irresistible Mini Cheesecakes or Chocolate Mousse for just $8.99 each.

Indulge with Premium Organic Coffee Deals

For the coffee connoisseurs, Metro has a fantastic organic coffee deal! Enjoy rich, aromatic Kicking Horse Coffee or Ethical Bean Coffee for just $13.99 each. It's the perfect opportunity to stock up on your favourite organic blends without paying full price.

Gear Up for Black Friday 2025!

While this week's Metro flyer offers incredible savings, get ready for the biggest shopping event of the year! Black Friday 2025 is Friday, November 28th, promising unparalleled deals and discounts across all categories. Prepare for the ultimate Black Friday sales, featuring massive price drops, exclusive bundles, and limited-time deals that you absolutely won't want to miss. Mark your calendars and start planning your shopping strategy now for the biggest sale of the year!

Don't let these time-sensitive grocery offers slip away! Head to Metro today to experience these amazing Canadian grocery savings before they're gone on August 6th, 2025.

Find the latest deals on Supermarket's weekly ads on My Deals 365.