Metro weekly flyer
Valid from January 8, 2026 to January 14, 2026
Weekly Grocery Deals at Metro: Fresh Savings and Healthy Choices
Get ready for a week of fantastic grocery savings at Metro, where healthy eating meets smart shopping. From January 8th to January 14th, shoppers across Canada can explore a wide array of discounted pantry staples, fresh produce, and household essentials. Metro is your go-to destination for weekly grocery specials that make stocking your kitchen both affordable and enjoyable. Don't miss out on these limited-time offers designed to help you eat well for less. Grab these deals while they last!
Healthy Living & Fresh Produce
Metro is making it easier than ever to embrace a healthier lifestyle with great deals on nutritious options. Discover ingredients perfect for smoothies, snacks, and wholesome meals.
- Astro Original Plain Yogurt – now $3.99 (save $1.00) A versatile plain yogurt with 6 simple ingredients, perfect for smoothies or enjoying on its own.
- Natura Organic Soy Drink Original – now $2.99 (save $0.50) A delicious and healthy organic soy drink, a great source of protein and lactose-free.
- Fairlife Milk – now $7.99 (save $0.80) Available in various formats, this milk is a good source of protein and calcium.
- Oikos Greek Yogurt Plain – now $7.79 (save $0.20) Enjoy this plain Greek yogurt, a rich source of protein, ideal for a healthy breakfast or snack.
- Babybel Mini Snack Cheese (6-pack) – now $8.99 (save $2.00) Individually wrapped mini cheese snacks, perfect for lunchboxes and on-the-go energy.
- Bergeron Cheese – starting at $8.49 Explore a variety of Quebec-made cheeses, perfect for elevating your meals.
Take advantage of these deals before the promotion ends.
Pantry Staples & Meal Solutions
Stock up your pantry with quality ingredients and convenient meal solutions featured in this week's promotions. From grains to ready-to-heat meals, Metro has you covered.
- Baguette – now $3.49 (save $0.40) Freshly baked bread to complement any meal.
- Anapurna Praña Mixed Nuts – now $5.49 (save $1.00) A healthy mix of nuts for snacking or adding to recipes.
- Tempeh Noble Bean – now $4.99 (save $1.50) A plant-based protein source, perfect for stir-fries and vegetarian dishes.
- Diner Dr. Isabella Frozen Meals – now $8.49 (save $1.50) Convenient and delicious frozen meals for quick and easy dinners.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
This week's Metro flyer is packed with opportunities to save on your grocery bill while prioritizing healthy choices. By comparing these weekly flyers and focusing on category-relevant essentials like fresh produce and quality proteins, you can make the most of limited-time promotions. Shopping smart means planning your meals around these discounted items, ensuring you get the best value for your money and keep your family well-fed without breaking the bank.
Plan Your Shopping with My Deals 365
Visit My Deals 365 to browse the complete Metro flyer and discover all the weekly deals. Easily compare category-specific promotions and keep track of upcoming flyers to plan your shopping trips efficiently.
Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.
