Weekly Grocery Specials at Metro: Fresh Finds and Pantry Staples on Offer

Get ready to fill your cart with fantastic savings as Metro unveils its latest weekly grocery specials across Canada. From 01-08 to 01-21, shoppers can discover a wide array of pantry staples, fresh produce, and household essentials at competitive prices. Metro, a trusted supermarket, is dedicated to providing quality food and everyday necessities, making it the go-to destination for smart shoppers looking to stretch their budget further. Don't miss out on these limited-time offers that are perfect for stocking up on your favourites and trying new delicious finds.

Fresh Produce & Pantry Staples

Stock up on all your grocery needs with these incredible deals.

• Amy's Soups – now $4.99 ea. (Selected Varieties) Nourishing and flavourful soups perfect for a quick and healthy meal.
• Ocean's Halo Sauces – now $6.49 ea. (Non-GMO, Selected Varieties) Elevate your dishes with these delicious and healthy sauces.
• Lily's Chocolate Bars – now $5.49 ea. (Selected Varieties) Indulge in guilt-free sweetness with these sugar-free chocolate bars.
• Riso Kombucha – now $3.99 ea. (Organic + Bio, Selected Varieties) A refreshing and gut-friendly beverage to boost your daily routine.
• S. H. Cretors Popcorn – now $5.49 ea. (Selected Varieties) Enjoy movie nights with this classic snack in various exciting flavours.
• Cheery Fromage – now $6.49 ea. (Selected Varieties) Delicious and cheesy crackers perfect for snacking.
• Apple Smash – now $5.99 ea. (Selected Varieties) A crisp and refreshing apple beverage for the whole family.
• Ground Up Snacks – now $3.99 ea. (Selected Varieties) Wholesome and tasty snacks made from quality ingredients.
• From the Ground Up – now $6.49 ea. (Selected Varieties) Nutritious and flavourful vegetable-based snacks.
• Ghost Energy Drink – now $3.99 ea. (Selected Varieties) Power up your day with these energizing drinks.
• Guru Energy Drink – now $2.99 ea. (Organic, Selected Varieties) A natural energy boost with the goodness of organic ingredients.
• Kind Granola Bars – now $8.49 ea. (Selected Varieties) Healthy and satisfying granola bars for on-the-go energy.
• Made Good Snacks – now $3.99 ea. (Selected Varieties) Allergen-free and nutrient-packed snacks for a healthy lifestyle.

Take advantage of these deals before the promotion ends.

Protein Picks for Every Craving

Fuel your day with these delicious and protein-packed options.

• Vega Nutrition Bar – now 20% off (Selected Varieties) A convenient and nutritious protein bar to support your active lifestyle.
• Truly Turmeric Protein – now $11.99 ea. (High Protein, Fruity) A powerful blend of protein and turmeric to support recovery and wellness.
• Yummy Samazon Frozen Snacks – now $6.49 ea. (Selected Varieties) Delicious and convenient frozen treats packed with flavour.
• Clean Means Beans – now $3.49 ea. (Selected Varieties) A healthy and satisfying plant-based protein snack.
• Mighty Protein Bars – now $1.99 ea. (Maple Leaf) A flavourful and protein-rich bar for sustained energy.
• Silk Dairy-Free Yogurt – now $6.49 ea. (Selected Varieties) Creamy and delicious dairy-free yogurt options for a healthy breakfast or snack.
• Premier Protein – now $15.99 ea. (Selected Varieties) High-quality protein shakes to help you meet your fitness goals.
• Flourist Grain – now $9.99 ea. (Selected Varieties) Premium quality grains for wholesome meals.
• Jordan's Cereal – now $3.99 ea. (Selected Varieties) Wholesome and delicious cereals to start your day right.
• Protein Oats – now $4.49 ea. (Selected Varieties) Quick and easy oatmeal infused with protein for sustained energy.
• Orgran – now $13.99 ea. (Gluten-Free, Selected Varieties) Delicious and allergy-friendly baking mixes and snacks.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by planning your shopping around these weekly specials. Comparing the latest flyers from Metro allows you to identify the best deals on category-relevant essentials, ensuring you get the most value for your money. By stocking up on discounted pantry staples and fresh produce, you can prepare healthy meals throughout the week while maximising the benefits of these limited-time promotions.

Plan Your Shopping with My Deals 365

Empower your shopping experience by exploring the full Metro flyer on My Deals 365. Browse all the category-specific deals, compare prices, and track upcoming promotions to shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.