Weekly Grocery Savings at Metro: Fresh Deals and Pantry Staples from January 15th to January 22nd

Get ready for a week of fantastic grocery savings at Metro, your go-to destination for fresh produce, pantry essentials, and delicious meals. From January 15th to January 22nd, shoppers across Canada can take advantage of incredible weekly specials designed to help you stock your kitchen without breaking the bank. Whether you're planning your week's meals or stocking up on household favourites, Metro has you covered with quality products at unbeatable prices. Don't miss out on these limited-time offers – grab these grocery deals while they last!

Fresh Produce & Pantry Staples

Stock up on the building blocks of your favourite meals with these fantastic offers on essential grocery items. From convenient frozen vegetables to flavour-packed sauces and refreshing beverages, Metro makes it easy to fill your pantry with quality goods.

• White Potatoes (10 lbs) – Now $1.88 ea. A versatile staple for any kitchen, perfect for roasting, mashing, or adding to stews. These large 10 lb bags offer exceptional value for your weekly meal prep.

• Campbell's Soup (Assorted Varieties, 284 ml) – Now $1.25 ea. Choose from classic Beef Broth, Chicken Broth, or Tomato Soup. A quick and comforting addition to any meal or a base for your favourite recipes.

• VH Sauce (Assorted Varieties, 454 ml) – Now $2.44 ea. Elevate your dishes with VH Sauces like Honey Garlic or Plum. Ideal for stir-fries, marinades, or as a dipping sauce.

• Coca-Cola / Pepsi (12 x 355 ml Cans) – Now $6.99 ea. Stock up on these popular soft drinks, perfect for gatherings or everyday enjoyment. Available in Original Taste Coca-Cola or Pepsi.

Take advantage of these pantry and produce deals before the promotion ends.

Fresh & Frozen Delights

Discover a selection of delicious proteins and ready-to-eat meals that are perfect for busy weeknights or special occasions. Metro brings you quality seafood, convenient entrées, and delightful baked goods.

• Fresh Tilapia Fillets – Now $9.99 / lb Flaky and versatile, these tilapia fillets are a healthy and delicious choice for grilling, baking, or pan-searing.

• Pacific White Shrimp (Wild Caught, 340g) – Now $6.99 ea. Sustainably sourced and perfect for pasta dishes, stir-fries, or as a flavourful appetizer.

• Marina Del Rey Ravioli (Assorted Varieties, 250g) – Now $3.99 ea. Indulge in easy-to-prepare gourmet pasta, available in tempting Lobster and Crab or Mushroom varieties.

• Maple Lodge Chicken Breast or Castello Gruyere/Havarti Cheese (100g) – Now $2.99 / 100g Choose from tender Maple Lodge chicken breast or premium Castello cheeses. Perfect for sandwiches, salads, or cooking.

• Irresistible Entreés (Assorted Varieties, 400g - 1.13kg) – Now $7.99 ea. Enjoy restaurant-quality meals at home with a selection of pre-made entrées, including Beef Bourguignon and Chicken Fricot.

• Front Street Bakery Cookies (Assorted Varieties, 4 pk) – Now $5.99 ea. A sweet treat for everyone, these gourmet cookies are perfect for an afternoon snack or dessert.

• Front Street Bakery Bagels (National Bagel Day Special, 6 pk) – Now $3.99 ea. Celebrate National Bagel Day with these fresh and delicious bagels. Perfect for breakfast or a light lunch.

Don't miss out on these fresh and frozen meal solutions before the promotion ends.

Health & Wellness Essentials

Support your well-being with great savings on essential vitamins and supplements. Metro offers trusted brands to help you stay on track with your health goals.

• Jamieson Vitamins (Assorted Varieties, Chewables or Capsules) – Now $4.98 ea. Choose from Vitamin C Chewables, Vitamin D3, or Vitamin B12 to support your daily health needs.

Smart shopping habits mean comparing weekly flyers and buying category-relevant essentials while they're discounted. Maximising these limited-time promotions at Metro can lead to significant savings throughout the month. Keep an eye on these weekly deals to ensure you're getting the best value on your grocery shopping.

Plan your shopping trip with My Deals 365. Browse the full Metro flyer, compare these category-specific deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.