Weekly Grocery Specials at Metro: Fresh Produce & Pantry Deals This Week

Get ready to stock your pantry and fridge with the latest grocery specials from Metro, valid from March 12th to March 18th. This week's flyer is brimming with fantastic savings on fresh produce, delicious meal ingredients, and household essentials, perfect for the savvy Canadian shopper. Whether you're planning your weekly meals or looking for those must-have pantry staples, Metro has you covered with quality products at unbeatable prices. Don't miss out on these limited-time offers and grab these deals while they last!

Fresh Produce & Meats

Fill your basket with vibrant, fresh ingredients and quality meats to create wholesome meals for your family. Metro is highlighting excellent deals on produce and protein this week.

• Tomates Roma en grappe – now $1.99 lb (save $1.00) Perfect for salads, sauces, and snacking, these juicy Roma tomatoes are a versatile kitchen essential.
• Oignons rouges – now $1.99 (3 lb bag) Sweet and flavourful, red onions are a staple for cooking and adding a fresh bite to your favourite dishes.
• Mellon Cantaloup – now $3.99 each (gros fruit) Enjoy the sweet, refreshing taste of this large cantaloupe, perfect for a healthy breakfast or dessert.
• Poirées de céleri Andy Boy – now $3.99 each Crisp and nutritious celery, ideal for snacking, adding to soups, or as a base for mirepoix.
• Jambon Fumé Oakhill – now $8.99 (468 g) A flavourful smoked ham, perfect for sandwiches, charcuterie boards, or adding to your favourite recipes.
• Poulet entier prêt à cuire – now $19.99 each (veau de lait prestige) Premium quality veal or chicken, ready for your Sunday roast or weeknight dinner.
• Blanc de poulet – now $6.99 (675 g) Versatile chicken breasts, perfect for grilling, baking, or stir-fries.

Take advantage of these deals before the promotion ends.

Pantry Staples & Bakery

Stock up on your favourite pantry items and enjoy fresh baked goods with this week's Metro flyer. From grains to baked bread, find great value on essentials.

• Grain de blé entier Zinda – now $4.49 (900 g) A healthy and hearty whole wheat grain, perfect for side dishes or adding texture to your meals.
• Baklavas – now $8.99 (375 g) Indulge in these sweet, flaky pastries, a delightful treat for any occasion.
• Huile d'olive vierge extra Galla – now $9.99 (1 L) High-quality extra virgin olive oil, essential for cooking, dressings, and marinades.
• Biscuits Dare Maxi Fruits – now $2.49 (500 g) Delicious and satisfying cookies, perfect for an afternoon treat or with a cup of coffee.
• Pain Parisien – now $2.99 (468 g) Freshly baked French bread, ideal for serving with meals or making delicious sandwiches.
• Cracker Barrel Mozza râpé – now $7.49 (500 g) Conveniently grated mozzarella cheese, perfect for pizzas, pasta bakes, and more.

Take advantage of these deals before the promotion ends.

Frozen Foods & Beverages

Beat the rush and explore the excellent deals on frozen favourites and refreshing beverages available at Metro this week.

• Portions de poulet pané Zabiha – now $7.99 (375 g) Crispy and convenient breaded chicken portions, a family favourite for quick meals.
• Crevettes surgelées crues Rigby – now $6.00 (340 g) Raw frozen shrimp, a great source of protein for seafood dishes and pasta.
• Lait d'avoine de Gen – now $2.99 (1.89 L) A dairy-free alternative for your cereal, coffee, or smoothies.
• Muffins Sélection – now $3.99 (4 units) Freshly baked muffins, a perfect grab-and-go breakfast or snack option.
• Gaufrettes feuilletées Celebration – now $2.99 (210 g) Light and crispy wafers, a delightful accompaniment to coffee or tea.
• Café moulu Lavazza – now $9.99 (300 g) Enjoy the rich aroma and flavour of Lavazza coffee, available in various roasts.
• Glace invisible Sky – now $3.49 (4 units) Individual servings of frozen yogurt or ice cream for a sweet treat.
• Jus d'orange Tropicana – now $3.49 (1.75 L) A refreshing and vitamin-rich orange juice to start your day.
• Thon pâle entier Clover Leaf – now $1.55 (156 g) Convenient canned tuna, a great source of protein for salads and sandwiches.
• Bouillon de poulet Campbell's – now $1.00 (400 ml) A flavourful chicken broth, essential for soups, stews, and gravies.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping habits. By comparing weekly flyers like this one from Metro, you can identify category-specific essentials that are on sale and stock up. Taking advantage of these limited-time promotions means getting more for your money, ensuring you have quality ingredients on hand without breaking the bank. Keep an eye out for multi-buy offers and significant price reductions on items you frequently use.

Plan Your Shopping with My Deals 365

Ready to make the most of these fantastic deals? Browse the full Metro flyer on My Deals 365 to see all the category-specific promotions and compare offers from other retailers across Canada. Track upcoming deals and shop efficiently to fill your cart with savings.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 and start saving today.