Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Metro is rolling out fantastic weekly grocery specials from July 9th to July 15th, offering a great opportunity for Canadians to stock up on pantry essentials and fresh items. This promotion period brings a wide array of discounts across popular brands, focusing on household essentials and bulk savings. Don't miss out on these limited-time offers to fill your cart with quality products at reduced prices.

Bakery & Bread Deals

• Dempster's English Muffins – now $2.49 ea. Enjoy these soft and fluffy English muffins, perfect for breakfast or a quick snack. Available in Whole Grains and Extra Crisp varieties.
• Dempster's White & Whole Grain Breads – 2 for $7.00 Stock up on essential Dempster's bread loaves, including White, 100% Whole Wheat, and 12 Grain options.
• Dempster's Bagels – now $3.99 ea. A selection of Dempster's Signature Bagels, perfect for toasting and enjoying with your favourite spreads.

Take advantage of these deals before the promotion ends.

Snacks & Treats

• Dare Bear Paws – now $3.99 ea. Fuel your day with these delicious Bear Paws cookies, available in Chocolate Chip and Veggie Crisps varieties. No artificial colours or flavours.
• Dare Juice's Candy – now $4.99 ea. Indulge in sweet treats with Dare Juice's Candy, a delightful option for all ages.
• Breton or Vinta Crackers – now $3.49 ea. Perfect for entertaining or enjoying with cheese, these crackers are a versatile pantry staple.
• Grisons Melba or Baguettes – now $3.49 ea. Freshly baked bread options to complement any meal.

Take advantage of these deals before the promotion ends.

Pantry Staples & Meals

• Angels Boom Chicka Pop – now $3.99 ea. Enjoy this light and crispy popcorn, available in exciting flavours like Mais Éclaté au Sel Marin.
• Orville Redenbacher's – now $3.99 ea. Classic movie theatre butter or sweet and salty kettle corn popcorn for your next movie night.
• Pam Cooking Spray – now $5.49 ea. A kitchen essential for easy cooking and less mess.
• VH Sauce – now $3.99 ea. Add flavour to your meals with VH Sauces, including popular options like Plum and Teriyaki.
• Pogo Shredded Winners – now $3.99 ea. Convenient and tasty frozen snacks.
• Healthy Choice Meals – now $4.99 ea. Quick and easy meal solutions for busy weeknights.

Take advantage of these deals before the promotion ends.

Beverages & Drinks

• Lay's Chips – now $2.99 ea. + 125 bonus points Stock up on your favourite Lay's potato chips in classic flavours like Sour Cream & Onion and Classic.
• Quaker Cereal – now $4.49 ea. Start your day right with a bowl of nutritious Quaker cereal.
• Miss Vickie's Chips – now $4.49 ea. Enjoy the unique flavours of Miss Vickie's kettle-cooked chips.
• Pepsi Mini Cans – now $4.49 ea. Grab a refreshing pack of Pepsi.
• Pepsi Soft Drinks – now $8.99 ea. Great value on larger format Pepsi drinks.
• Oasis Juiced Drinks – now $5.49 ea. Refreshing fruit juices and smoothies from Oasis, including the popular Orange, Tropical, and Smoothie varieties.
• Allen's Apple Juice – now $3.99 ea. A sweet and classic choice for the whole family.
• Oasis or Allen's Juice – now $2.49 ea. Value-packed juice options for everyday refreshment.
• Fruité Refrigerated Juice – now $2.99 ea. Enjoy the taste of real fruit with Fruité juices.
• Maison Perrier France – now $7.99 ea. Sparkling water and non-alcoholic drinks from France, including Raspberry and Mojito flavours.
• San Pellegrino – now $7.99 ea. Enjoy the natural mineral water and flavoured sparkling drinks from San Pellegrino.
• Maison Perrier Spring Water – now $2.22 ea. (for 1L) and $10.99 ea. (for 6x1L) Stay hydrated with refreshing spring water from Maison Perrier.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Metro's weekly flyers are a treasure trove for smart shoppers looking to maximize their budget. By comparing these grocery specials and focusing on category-relevant essentials like pantry staples and beverages, you can significantly reduce your household spending. Don't let these limited-time promotions pass you by; plan your shop strategically to snag the best deals and fill your cart with value.

Plan Your Shopping with My Deals 365 CA

Browse the full Metro flyer on My Deals 365 CA to discover all the weekly grocery deals and category-specific promotions available across Canada. Compare prices, track upcoming offers, and plan your shopping trip efficiently.

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