Weekly Grocery Savings at Metro: Top Deals and Limited-Time Offers

Get ready for a week of incredible grocery savings as Metro launches its latest flyer, featuring a wide array of pantry staples, fresh picks, and household essentials. From July 9th to July 15th, savvy shoppers in Canada can stock up on their favourite brands and discover new value across all aisles. This promotion is the perfect opportunity to fill your cart with quality products at reduced prices, making your weekly shop more budget-friendly. Don't miss out on these fantastic grocery specials.

Pantry Staples and Snacks

Fill your cupboards and satisfy your cravings with these fantastic deals on essential grocery items.

Dempster's English Muffins (Various Varieties) – now $2.49 ea. Perfect for breakfast or a quick snack, these wholesome English muffins are a family favourite. Available in Whole Grains, Plain, and various other flavours.

Dempster's Hamburger Buns – now $2.49 ea. Elevate your burgers with these soft and fresh hamburger buns, ideal for your next BBQ or weeknight meal.

Dempster's Bagels (Various Varieties) – 2 for $3.99 ea. Start your day right with these delicious bagels, perfect toasted with your favourite spread.

Dare Bear Paws Cookies (Classic Chocolate Chip & Chocolate Chip) – now $3.99 ea. A beloved treat for kids and adults alike, these cookies are made with no artificial colours or flavours.

Dare Veggie Crisps (Original & Sweet Chili) – now $3.49 ea. A flavourful and crispy snack option, perfect for on-the-go munching.

Vinta Breton Crackers – now $3.49 ea. Enjoy these versatile crackers with cheese, dips, or on their own.

Griots Baguettes – now $3.49 ea. Freshly baked baguettes, perfect for sandwiches or as a side to any meal.

Angie's Boom Chicka Pop (Sweet & Salty Kettle Corn & Light & Fluffy) – now $3.99 ea. Indulge in these airy and flavourful popcorn snacks, made with simple ingredients.

Orville Redenbacher's Movie Theatre Butter Popcorn – now $4.99 ea. Bring the cinema experience home with this classic buttery popcorn.

Pam Cooking Spray (Original) – now $5.49 ea. Make cooking and cleaning easier with this essential non-stick cooking spray.

VH Sauce (Plum & Teriyaki) – now $3.99 ea. Add delicious flavour to your stir-fries, marinades, and glazes with these popular sauces.

Pogo Corn Dogs – now $3.99 ea. A fun and convenient meal or snack option for the whole family.

Lay's Chips (Various Flavours) – now $2.99 ea. + 125 Bonus Air Miles Stock up on your favourite Lay's potato chips and earn bonus reward miles.

Cap'n Crunch Cereal – now $4.49 ea. A sweet and crunchy breakfast option that kids will love.

Life Cereal – now $4.49 ea. A classic and wholesome cereal choice for a nutritious start to the day.

Milk's Flakes Crisps – now $4.99 ea. Deliciously crispy snack flakes in various tempting flavours.

Pepsi Mini Cans (12-pack) – now $4.49 ea. Enjoy refreshing Pepsi in convenient mini cans.

Pepsi Soft Drinks (12-pack) – now $8.99 ea. Stock up on your favourite Pepsi beverages with this multi-pack offer.

Oasis Orange Juice – now $5.49 ea. A refreshing and vitamin-rich start to your day.

Allen's Apple Juice – now $3.99 ea. Sweet and delicious apple juice, perfect for all ages.

Oasis or Allen's Juice (Various Flavours) – now $2.49 ea. Explore a variety of juice options to quench your thirst.

Oasis Smoothie (Fruit & Creamy) – now $4.99 ea. A convenient and tasty way to get your fruit intake.

Health Break Beverage – now $2.99 ea. A refreshing and functional beverage to boost your wellness.

Fruite Refrigerated Juice Drinks – now $2.99 ea. Enjoy the taste of real fruit in these delicious juice drinks.

Maison Perrier Sparkling Water (Various Flavours) – now $7.99 ea. Naturally refreshing sparkling water, perfect for a guilt-free beverage.

San Pellegrino Ciao (Sparkling Lemon Drink) – now $7.99 ea. A light and invigorating sparkling citrus beverage.

San Pellegrino Natural Mineral Water (500ml 6-pack) – now $10.99 ea. Pure and crisp Italian sparkling mineral water.

Maison Perrier Flavoured Sparkling Water (Various Flavours) – now $2.22 ea. Add a touch of flavour to your water with these delightful sparkling options.

Take advantage of these deals on pantry staples and snacks before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of Metro's weekly specials. Comparing flyers and stocking up on discounted essentials is a smart shopping habit that can lead to significant savings over time. Don't let these limited-time offers pass you by – plan your shop now to make the most of these category-relevant deals.

Plan Your Shopping with My Deals 365 CA

Ready to fill your cart with incredible savings? Browse the full Metro flyer on My Deals 365 CA to discover all the weekly deals and category-specific promotions available across Canada. Compare prices, plan your shopping list, and track upcoming sales to ensure you're always getting the best value. Shop efficiently and save more with My Deals 365 CA.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.