Weekly Grocery Specials at Metro: Pantry Staples and Fresh Finds This Week

Get ready to stock your pantry and fridge with incredible savings from Metro's latest weekly flyer, running from July 9th to July 15th. This promotion is packed with essential grocery items, household necessities, and delicious treats that Canadians will love. Metro, a leading supermarket, is bringing you a fantastic selection of weekly grocery specials, pantry staples, and fresh produce deals. Don't miss out on these limited-time offers designed to help you save big on your everyday shopping needs.

Pantry Staples and Snacks

Fill your cupboards with these amazing deals on your favourite snacks and pantry essentials.

Dempster's English Muffins (various varieties) – now $2.49 ea. A breakfast favourite for the whole family, perfect toasted with butter or your favourite spread.

Dempster's Whole Grain Buns or Hamburger Buns – 2 for $3.99 ea. Ideal for BBQs or quick weekday meals, these buns offer great value.

Dempster's Bagels (various varieties) – now $2.49 ea. Enjoy a satisfying start to your day with these chewy and delicious bagels.

Dare Bear Paws Cookies (various varieties) – now $3.99 ea. A lunchbox classic for kids and a sweet treat for all, made with no artificial colours or flavours.

Dare Veggie Crisps (various varieties) – now $3.49 ea. A healthier crispy snack option, perfect for on-the-go munching.

Bret's or Vinta Baguettes – now $3.49 ea. Freshly baked baguettes, perfect for pairing with meals or enjoying on their own.

Grisso Bread, Melba or Gressins – now $3.49 ea. A selection of delicious breads and grissini for your charcuterie board or to complement your meals.

Angie's Boom Chicka Pop (various flavours) – now $3.99 ea. Light and airy popcorn, a delicious and satisfying snack for movie nights or any time.

Orville Redenbacher Microwave Popcorn (various flavours) – now $4.99 ea. Enjoy classic movie theatre taste at home with these easy-to-prepare popcorn bags.

Pam Cooking Spray – now $5.49 ea. An essential kitchen tool for easy food release and healthier cooking.

VH Sauces (Plum, Teriyaki) – now $3.99 ea. Elevate your home cooking with these flavourful and versatile sauces.

Pogo Pastries – now $3.99 ea. A sweet and convenient treat for breakfast or a snack.

Lay's Potato Chips (various flavours) – 2 for $4.49 ea. + 125 Bonus Points The classic crispy potato chip for any occasion.

Cap'n Crunch Cereal or Life Cereal – now $4.49 ea. A breakfast staple that kids and adults will enjoy.

Ms. Vickie's Kettle Chips – now $4.99 ea. Hand-cooked kettle chips with a satisfying crunch and great flavour.

Pepsi Mini Cans (24-pack) – now $4.49 ea. Stock up on your favourite fizzy drink with this convenient multi-pack.

Pepsi Soft Drinks (various sizes) – now $8.99 ea. Great value on larger formats of your preferred Pepsi beverages.

Take advantage of these deals on pantry staples and snacks before the promotion ends.

Beverages and Healthy Choices

Quench your thirst with these refreshing beverage deals and nutritious options.

Oasis Juiced Drinks (various flavours) – now $5.49 ea. A delicious and refreshing juice blend for a healthy start to your day.

Allen's Apple Juice – now $3.99 ea. Pure apple juice, a classic and refreshing choice for the whole family.

Oasis or Allen's Juiced Drinks (del Monte) – now $2.49 ea. A variety of fruit-flavoured drinks to keep you hydrated and refreshed.

Oasis Smoothie or Health Break – now $4.99 ea. Packed with flavour and nutrients, these are perfect for a quick and healthy pick-me-up.

Fruite Refrigerated Juices (various flavours) – now $2.99 ea. Enjoy a selection of fresh and fruity refrigerated juices.

Maison Perrier Sparkling Water (non-alcoholic, various flavours) – 7.99 ea. Bubbly and refreshing, these sparkling waters are a sophisticated non-alcoholic choice.

San Pellegrino Ciao Italian Drinks – now $7.99 ea. Enjoy the taste of Italy with these unique and flavourful Italian drinks.

San Pellegrino Sparkling Natural Mineral Water – now $10.99 ea. Premium sparkling water, perfect for any occasion.

Maison Perrier Non-Alcoholic Drinks (Mojito, Chic) – now $7.99 ea. Enjoy the taste of popular cocktails without the alcohol.

Maison Perrier Still Spring Water – now $2.22 ea. Pure and refreshing still spring water for everyday hydration.

Take advantage of these beverage deals before the promotion ends.

Top Deals This Week at Metro

• Dempster's Whole Grain Buns or Hamburger Buns – 2 for $3.99 ea.: A fantastic buy for grilling season or any time you need versatile buns for sandwiches.
• Dare Bear Paws Cookies – now $3.99 ea.: A popular choice for families, offering great value on a beloved snack.
• Oasis or Allen's Juiced Drinks (del Monte) – now $2.49 ea.: Stock up on these refreshing drinks at an excellent price point.
• Maison Perrier Still Spring Water – now $2.22 ea.: An unbeatable price for quality bottled water.

Smart Savings with This Week’s Promotions

Smart shopping is all about maximizing value, and Metro's weekly flyer provides the perfect opportunity. Compare these deals to your usual grocery list and plan your shop to take advantage of category-relevant essentials while they are discounted. By staying vigilant and comparing weekly flyers, you can ensure you're always getting the best prices on the products you need most, making your grocery budget go further.

Plan Your Shopping with My Deals 365 CA

Browse the full Metro flyer on My Deals 365 CA to discover all the weekly grocery specials and category-specific promotions available across Canada. Compare these deals with other flyers and track upcoming sales to plan your shopping efficiently and save money every week.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.