Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Welcome to your weekly grocery savings guide from My Deals 365, featuring the latest flyer from No Frills, your go-to for affordable Canadian groceries. From January 15 to January 21, 2026, No Frills is offering a fantastic array of weekly grocery specials on fresh produce, pantry staples, and household essentials. Get ready to stock your kitchen with quality products at unbeatable prices.

Fresh & Frozen Food Savings

No Frills is bringing you excellent deals on proteins and convenient meal solutions this week.

• Premium Beef Roast – Only $2.99 LB. Perfect for your Sunday dinner, this roast offers quality and value.
• Chicken 120g – Save 37% at $6.99 LB. Whether roasting or grilling, this chicken is a versatile choice for weeknight meals.
• Swiss Chalet Chicken Pot Pie – Just $6.99. A quick and delicious option for a family meal.
• Ziggys Smoked Meat – Only $3.50. Enjoy this savoury smoked meat, ideal for sandwiches or charcuterie boards.
• Armstrong Cheese Slices – Priced at $4.88 for 100g. A pantry essential for burgers and sandwiches.
• Seagem Fish Fillets – Save up to 33% at $5.50. A healthy and convenient protein option for any meal.

Don't miss out on these fresh and frozen food deals before the promotion ends.

Pantry Staples & Beverages on Sale

Stock up on your favourite pantry items and refreshing beverages with these amazing offers.

• Unico Pasta Sauce – Only $1.25. Stock up on this Italian staple for your pasta dishes.
• Oasis Juice Nectar – Save up to 54% at $1.25. Refreshing and delicious, perfect for breakfast or a midday treat.
• Unico Vegetable Oil – Just $6.99 for 1.89L. An essential for all your cooking and baking needs.
• Unico Diced Tomatoes – Price drop to $1.50. A versatile ingredient for soups, stews, and sauces.
• Unico Beans – Also at a price drop to $1.50. Great for adding fibre and protein to your meals.
• Nelson Milkshake – Only $1.00. A sweet treat for the whole family.
• Butterfield Spread – Save up to 53% at $1.88. A budget-friendly alternative for your toast and cooking.

Take advantage of these pantry and beverage deals before the promotion ends.

Household Essentials & Personal Care Discounts

Keep your home and personal care routine stocked with these value-for-money offers.

• Colgate Toothpaste – Save up to 41% on select varieties, with Colgate toothpaste starting at just $0.75. Keep your smile bright and healthy for less.
• Purex Laundry Detergent – Save up to 52% with a 100-load container for $9. Tackle your laundry needs with this powerful and economical detergent.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is packed with opportunities to save on your weekly grocery shop. By comparing these flyers and focusing on buying category-relevant essentials like pantry staples and household items when they're discounted, you can significantly maximize your budget. Take advantage of these limited-time promotions to keep your cupboards full and your wallet happy.

Plan Your Shopping with My Deals 365

Explore the full No Frills flyer on My Deals 365 to compare all the category-specific deals and discover even more savings. Track upcoming promotions and shop efficiently to make the most of your grocery budget.

Find the best weekly grocery deals and category-specific promotions across Canada on My Deals 365 and start saving today.