Weekly Grocery Savings at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready for a week of fantastic grocery deals at No Frills, running from January 15th to January 21st. This flyer is packed with everything you need to stock your pantry and fridge with fresh, quality items at low prices. As a leading Canadian supermarket, No Frills is committed to offering exceptional value on your weekly essentials. Expect to find a wide array of fresh produce, delicious meats, and convenient pantry staples designed to make your grocery shopping both affordable and enjoyable. Don't miss out on these limited-time offers to fill your cart with savings.

Fresh Produce & Pantry Essentials

Fill your cart with vibrant, fresh produce and essential pantry items at unbeatable prices.

Blackberries (6 oz clamshell) – Now $3.99 Sweet and juicy, perfect for snacking or adding to your favourite recipes.

Blueberries (Pint) – Now $3.99 Bursting with flavour and antioxidants, a healthy addition to breakfast or desserts.

Avocado (Pkg of 5) – Now $2.99 Creamy and versatile, ideal for salads, sandwiches, or making delicious guacamole.

Potatoes (10 lb bag) – Now $3.99 A family favourite for roasting, mashing, or baking. Great value for this staple.

Chicken Breast (Boneless, Skinless, Approx. 1.5 kg) – Now $12.99 Versatile and lean protein, perfect for a variety of family meals.

No Name Broth (500 mL) – Now $2.50, get 2 for $5.00 (Save $1.00) A kitchen essential for soups, stews, and sauces.

No Name Pasta (Assorted Varieties, 900g - 1kg) – Now $2.00, get 2 for $4.00 (Save $1.00) Stock up on your favourite pasta shapes for quick and easy meals.

No Name Fish Fillets (Assorted Varieties, Frozen, 300g - 400g) – Now $5.00, get 2 for $10.00 (Save $1.00) A convenient and healthy protein option for weeknight dinners.

No Name Olive Oil (1 L) – Now $7.00, get 2 for $12.00 (Save $2.00) A kitchen staple for cooking, baking, and salad dressings.

Open Nature Pizza (Assorted Varieties, 500g - 550g) – Now $3.50, get 2 for $6.00 (Save $1.00) A quick and delicious meal solution for busy nights.

Cauliflower (1 lb) – Now $3.99 Fresh, crisp cauliflower perfect for steaming, roasting, or adding to stir-fries.

Broccoli (1 lb) – Now $3.99 A nutrient-rich vegetable that's great steamed or added to salads.

Carrots (1 lb bag) – Now $1.49 Sweet and crunchy carrots, ideal for snacking, salads, or cooking.

Cucumbers (2’s) – Now $1.79 Refreshing cucumbers perfect for salads or adding a crisp bite to your meals.

Cabbage (Each) – Now $0.49 Versatile cabbage for slaws, stir-fries, or as a side dish.

Peppers (Assorted Varieties, 3 lb bag) – Now $2.99 A colourful medley of sweet peppers, perfect for salads, fajitas, or roasting.

Tomatoes (Red Roma, 1 lb) – Now $2.49 Fresh, ripe Roma tomatoes for sauces, salads, and more.

Oranges (3 lb bag) – Now $3.99 Juicy and refreshing, a great source of Vitamin C.

Grapes (Red or Green Seedless, 1 kg) – Now $3.99 Sweet and satisfying, a perfect healthy snack.

Melons (Cantaloupe or Honeydew, Each) – Now $3.99 Juicy and refreshing, a delightful summer treat.

Pears (Each) – Now $1.99 Sweet and tender pears, perfect for snacking or in desserts.

Tart Cherries (Pkg of 2) – Now $3.99 Juicy cherries, great for baking or enjoying fresh.

Yogurt (Assorted Varieties, 4 x 100g or 2 x 500g) – Now $3.50 Creamy and delicious, a great source of calcium.

D’Italiano Bread (Assorted Varieties, 680g) – Now $3.00 Freshly baked bread, perfect for sandwiches or with meals.

D’Italiano Bread (Assorted Varieties, 24 oz) – Now $3.00 Stock up on your favourite D'Italiano bread.

Frozen Vegetables (Green Giant, 600g - 750g) – Now $4.99 Convenient and healthy, a great addition to any meal.

Deli Meat (Assorted Varieties, 125g - 175g) – Now $5.00 Perfect for sandwiches and snacks.

Cheese (Armstrong Sliced, 200g) – Now $5.00 Great for burgers, sandwiches, or snacking.

Frozen Pizza (2 lb bag) – Now $8.99 Family-sized frozen pizza for easy meal solutions.

Take advantage of these grocery deals before the promotion ends.

Fresh From the Butcher & Deli

Enjoy quality meats and prepared items at great prices this week.

Chicken Drumsticks or Thighs (Club Size) – Now $6.99 / lb Juicy and flavourful, a family-favourite for barbecues and roasts.

Beef Sirloin Tip Roast (Per Lb) – Now $11.50 Tender and delicious, perfect for a Sunday dinner roast.

Lean Ground Pork (Per Lb) – Now $4.00 Versatile ground pork for your favourite recipes, from meatballs to sauces.

Lilydale Turkey Dining Sausages (900g) – Now $6.99 A flavourful and convenient option for quick meals.

Maple Leaf Naturally Smoked Bacon (500g) – Now $1.29 Crispy and delicious bacon, a breakfast essential.

Montanas Ribs (Extra Lean, Pork) – Now $10.99 Tender and flavourful ribs, perfect for grilling.

Seaquest Raw Shrimp (Cooked or Raw, 340g) – Now $7.00 A versatile seafood option for pastas, stir-fries, or grilling.

Salmon Fillet (Per Lb) – Now $11.99 Rich in omega-3s, a healthy and delicious choice for any meal.

Zesta Salads (Assorted Varieties, 2 x 200g) – Now $3.50 Convenient and tasty prepared salads for a quick lunch or side dish.

PC The Perfect Pie (Assorted Varieties, 2 x 250g) – Now $5.00 Delicious and ready-to-eat pies for a sweet treat.

PC The Perfect Pie (Assorted Varieties, 2 x 454g) – Now $7.00 Enjoy these perfectly portioned pies.

Tofu (Sunrise, Extra Firm, 907g) – Now $2.50 A healthy and versatile plant-based protein option.

PC Cookies (Assorted Varieties, 100g - 170g) – Now $5.50 A sweet treat to satisfy your cravings.

Save $3 when you spend $10 on PC Optimum Pasta or PC Cereal *See back page for details. Your PC Optimum points or card and coupon will be scanned at register.

Smart shopping habits are key to maximizing your budget. Comparing weekly flyers like this one from No Frills allows you to identify the best deals on category-relevant essentials. By planning your purchases around these limited-time promotions, you can significantly reduce your grocery bill while ensuring you always have quality ingredients on hand. Don't miss the opportunity to stock up on these great savings.

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