Weekly Grocery Savings at No Frills: Fresh Produce & Pantry Essentials on Sale

Get ready to fill your cart with incredible value as No Frills unveils its latest weekly grocery specials, running from July 9th to July 15th. This promotion is your prime opportunity to stock up on fresh produce, quality meats, and essential pantry items at unbeatable prices. No Frills, a trusted name in Canadian grocery shopping, is offering a fantastic selection of discounts to help families save on their weekly shop. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Dairy Deals

Discover a bounty of fresh flavours and essential dairy products at exceptional prices. Stock your kitchen with vibrant fruits and vegetables that are perfect for healthy meals and snacks.

• Blueberries (1 pint) – Now $3.99 A punnet of delicious blueberries, perfect for breakfast cereals, smoothies, or enjoying as a healthy snack.
• Watermelon (whole) – Now $7.99 A refreshing and sweet whole watermelon, ideal for summer gatherings and beating the heat.
• Strawberries (1 lb clamshell) or Cherries (1 lb) – Now $4.99 Sweet and juicy strawberries or cherries, a classic treat for any occasion.
• Tomatoes on the Vine (1 lb) – Now $1.99 Versatile vine-ripened tomatoes, perfect for salads, sandwiches, and cooking.
• White Mushrooms (454 g) – Now $3.99 Fresh white mushrooms, a versatile addition to countless dishes.
• Iceberg Lettuce – Now $2.99 Crisp iceberg lettuce, the foundation for fresh salads and hearty sandwiches.
• Broccoli – Now $5.99 (Pkg of 5) A family pack of fresh broccoli, packed with nutrients and perfect for steaming or roasting.
• Farmer's Market® Grape Tomatoes, Mini Cucumbers, or Little Sweet Peppers (various sizes) – Now $5.99 A selection of Farmer's Market® fresh vegetables, perfect for adding flavour and crunch to your meals.
• Farmer's Market® Yellow Onions (3 lb bag) – Now $2.99 A value-sized bag of versatile yellow onions, a pantry staple for many recipes.
• Yellow Nectarines, Peaches, or Plums (3 lb bag) – Now $4.99 A generous bag of sweet and juicy seasonal stone fruit, perfect for snacking or baking.
• Cauliflower (1 kg) – Now $1.49 A large head of fresh cauliflower, a versatile vegetable for roasting, mashing, or adding to stir-fries.
• Limes (Mexico) – Now $0.69 Zesty limes, essential for adding a bright citrus note to beverages and dishes.
• Ataulfo Mangoes – Now $1.49 each Sweet and creamy Ataulfo mangoes, a tropical delight.
• PC® Mandarins (3 lb bag) – Now $6.99 Easy-to-peel and sweet PC® mandarins, a family favourite.
• Fuji Apples (5 lb bag) – Now $4.99 Crisp and sweet Fuji apples, great for snacking, pies, and sauces.
• Farmer's Market® Sweet Peppers (Pkg of 6) – Now $6.00 A convenient package of sweet peppers, ready for salads, stir-fries, or snacking.
• Farmer's Market® Oranges (3 lb bag) – Now $3.99 A bag of juicy and refreshing oranges, perfect for breakfast or a vitamin C boost.

Take advantage of these fresh produce and dairy deals before the promotion ends.

Meat & Deli Delights

Stock up on high-quality meats and convenient deli items to elevate your meals this week.

• Chicken Thighs (boneless, skinless) – Now $4.50 / lb Tender and flavourful chicken thighs, perfect for grilling, baking, or stir-fries.
• Lean Ground Beef (lean, 3 lb tray) – Now $6.99 / lb Versatile lean ground beef, ideal for burgers, tacos, pasta sauces, and more.
• Side Ribs (pork) – Now $5.50 / lb Delicious pork side ribs, perfect for a backyard BBQ.
• Beyond Burger – Now $16.99 Plant-based burger patties for a delicious and sustainable meal option.
• Lilydale® Chicken Dinner Wieners – Now $6.99 A family pack of Lilydale® chicken wieners, a quick and easy meal solution.

Pantry Staples & Snacks

Don't forget to replenish your pantry with these fantastic deals on snacks and essential ingredients.

• Reese’s® or Oh Henry!® King Size Chocolate Bars – Now $1.99 Indulge in your favourite king-size chocolate bars.
• Dare Breton Crackers, Dare Bites, Simple Goodness or Vinta Crackers – Now $4.49 A selection of savoury crackers perfect for appetizers or with dips.
• Top Dogs – Now $4.99 Snappy hot dogs, a classic choice for quick meals.
• Asian Inspirations Entrees – Now $4.99 Convenient and flavourful Asian-inspired ready-to-eat meals.
• PC® Dips – Now $3.49 Creamy and delicious PC® dips, perfect for entertaining or snacking.
• Country Harvest® or Nature Bake® Bread – Now $2.50 Soft and delicious loaves of bread for sandwiches and toast.
• PC® Frozen Fillet – Now $5.50 Convenient frozen fish fillets for a quick and healthy meal.
• Raspberry or Blueberry Frozen Fruit – Now $8.00 Sweet and convenient frozen berries, perfect for smoothies and baking.
• PC® Frozen Pizza – Now $6.00 Delicious and easy PC® frozen pizzas for a quick dinner solution.
• PC® Smokehouse Beef or Pork wieners – Now $12.00 Flavourful beef or pork wieners for grilling or a quick meal.
• PC® Macaroni & Cheese – Now $5.00 A family-sized box of creamy and satisfying macaroni and cheese.
• Ottaliano Brand Pasta – Now $3.00 Quality pasta from Ottaliano, perfect for your favourite pasta dishes.
• Farmer's Market® Corn Sweet – Now $4.99 Sweet corn, perfect for grilling or as a side dish.
• Raja – Now $1.99 (Specific product details not available in flyer image, but appears to be a grocery item.)

Take advantage of these pantry and snack deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is made easier with No Frills' weekly specials. By comparing these flyers and planning your purchases around these category-relevant discounts, you can significantly reduce your grocery bill. Focus on buying your essential produce, proteins, and pantry staples when they are on offer to make the most of your limited-time savings. Shopping smart means stocking up on high-value items during these promotions.

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