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No Frills weekly flyer

Valid from October 22, 2026 to October 28, 2026

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No Frills weekly flyer - AB from Oct 22, 2026 > weekly specials & deals from October 22 to October 28 2026 - flyer page 8
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Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready for some fantastic grocery savings at No Frills! This week's flyer, running from October 22nd to October 28th, is packed with fresh produce, quality meats, and essential pantry items to help you stock up and save. No Frills continues to be your go-to destination for "Fresh at Low Prices," offering great value on everyday necessities. Don't miss out on these limited-time offers that are perfect for smart shoppers across Canada.

Fresh Produce Deals

Stock your kitchen with vibrant, fresh ingredients at unbeatable prices.

  • Blackberries – 6 oz clamshell – now $3.99 Juicy and ripe, perfect for snacking or adding to your morning yogurt.
  • Roma Tomatoes – lb – now $1.99 Versatile and flavourful, ideal for salads, sauces, and cooking.
  • Green Seedless Grapes – lb – now $3.99 A sweet and refreshing addition to any meal or as a healthy snack.
  • Broccoli Florets – ea/lb – now $2.99 Fresh and crisp, a healthy choice for steaming, roasting, or stir-fries.
  • PC White or Erins Own English Cucumbers – ea – now $3.99 Perfect for salads, sandwiches, or as a cool, hydrating snack.
  • Mushrooms – pkg – now $3.99 A delicious and versatile ingredient for all your favourite dishes.
  • Black Plums – lb – now $3.99 Sweet and satisfying, great for desserts or enjoying on their own.
  • Bartlett Pears – 3 lb bag – now $7.99 Naturally sweet and juicy, a delightful fruit to enjoy anytime.
  • Cauliflower – pkg – now $4.99 A healthy and versatile vegetable that can be roasted, mashed, or used in gratins.
  • Sweet Potatoes – lb – now $1.99 Nutritious and flavourful, perfect for baking, roasting, or mashing.
  • Pineapple – ea – now $4.99 Tropical sweetness, great for grilling, adding to salads, or enjoying fresh.
  • Farmer's Market™ Carrots – pkg of 3 – now $4.99 Fresh, crisp, and ready for snacking or cooking.
  • Farmer's Market™ Red Onions – 3 lb bag – now $5.99 Essential for flavour in countless recipes, from stir-fries to roasts.
  • Farmer's Market™ Mini Cucumbers – pkg – now $5.99 Crisp and refreshing, perfect for salads and snacking.
  • Watermelon – ea – now $5.99 Juicy and refreshing, the ultimate summer treat.
  • Mangoes – ea – now $1.79 Sweet and tropical, perfect for smoothies or enjoying as is.
  • Farmer's Market™ Mandarins – 3 lb bag – now $5.99 Easy to peel and wonderfully sweet, a family favourite.
  • Farmer's Market™ Lemons – 3 lb bag – now $5.99 Add a zesty kick to your cooking, baking, or beverages.
  • Cantaloupe – ea – now $4.99 Sweet and refreshing, a delightful way to cool down.
  • Green Cabbage – ea – now $0.79 A budget-friendly staple for coleslaws, stir-fries, and more.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Protein Specials

Fill your cart with quality proteins at great prices.

  • PC Whole Chicken – lb – now $9.49 A family favourite, perfect for roasting and Sunday dinners.
  • Extra Lean Ground Beef – lb – now $9.49 Versatile for all your favourite ground beef recipes.
  • Pork Combo Chop – lb – now $3.99 (Club Size) A great value for grilling or pan-frying.
  • Australian Lean Ground Beef – lb – now $18 (Halal) High-quality, lean beef for healthy and delicious meals.

Pantry and Frozen Favourites

Stock up on everyday essentials and convenient meals.

  • Mitchell's Pot Pies – pkg – now $1.40 A comforting and quick meal option.
  • Maple Leaf® Siennawurst or Bacon – pkg – now $6 A breakfast staple or addition to your favourite recipes.
  • Watson's Chicken Strips or Fries – pkg – now $6 Quick and easy crowd-pleasers for any meal.
  • Fontaine Santé Hummus – tub – now $4 A delicious and healthy dip or spread.
  • Seaguest® Fish Fillets – pkg – now $7.50 A convenient source of protein for a healthy meal.
  • Seaguest® Whole Tilapia – lb – now $9 A mild and flaky fish, perfect for baking or pan-frying.
  • Zippy's® Blend Hot Dogs – pkg – now $3.75 A classic choice for BBQs and quick meals.
  • Nestlé® Delissio Thin & Crispy Pasta – pkg – now $3 A quick and satisfying pasta meal.
  • Risoen's Salads – pkg – now $3 Convenient and tasty salad options.
  • Wonder Bread – pkg – now $2.50 A soft and classic bread for sandwiches and toast.
  • Natural Bakery Sliced Bread – pkg – now $3.50 (Save 60%) Enjoy fresh, wholesome bread at a fantastic price.
  • Farmer's Market™ Cookies – pkg – now $6 A sweet treat for the whole family.

Smart shopping habits, like comparing weekly flyers and buying category-relevant essentials while discounted, can significantly boost your savings. Maximise these limited-time promotions at No Frills to keep your grocery bills in check.

Plan Your Shopping with My Deals 365 CA

Browse the full flyer on My Deals 365 CA to discover all the amazing grocery deals available this week. Compare these category-specific savings and track upcoming promotions to shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.

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