Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready for fantastic savings on fresh produce and pantry staples with No Frills' latest weekly flyer, running from July 16th to July 22nd. This week, No Frills is highlighting a wide selection of seasonal fruits and vegetables, alongside everyday essentials, perfect for stocking your kitchen. Expect incredible grocery specials that make healthy eating and home cooking more affordable. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce Deals

This week's flyer is brimming with vibrant, fresh produce, offering unbeatable value for your healthy meals.

• Strawberries (1 lb clamshell) – now $2.99 Sweet and juicy, perfect for snacking or adding to your favourite recipes.
• Blueberries (6 oz) – now $3.99 A delicious and antioxidant-rich addition to breakfast cereals, yogurts, or smoothies.
• Whole Seedless Watermelon (11 lb average) – now $5.99 A refreshing summer staple, perfect for cooling down on a hot day.
• Pineapple – now $3.99 each Tropical sweetness, great for grilling, fruit salads, or enjoying on its own.
• Cherries (1 lb) – now $3.99 Juicy and flavourful, these sweet cherries are a delightful treat.
• Snack Cucumbers (454 g) – now $1.29 Crisp and refreshing, ideal for salads, sandwiches, or as a healthy snack.
• Lychee (227 g) – now $2.99 Exotic and sweet, offering a unique taste experience for your fruit bowl.
• Romaine Hearts (3 pack) – now $3.99 Crisp and versatile, perfect for making delicious Caesar salads or as a base for wraps.
• Avocadoes (3 count bag) – now $3.99 Creamy and nutritious, ideal for toast, guacamole, or adding to salads.
• Trio D'Ontario Perishables (500 g) – now $7.99 A convenient mix of seasonal vegetables, ready for your culinary creations.
• Baby Spinach (312 g) – now $5.00 Fresh and tender, a nutrient-packed addition to salads, smoothies, or sautés.
• Cantaloupes (each) – now $1.79 Sweet and fragrant, a fantastic source of vitamins and hydration.
• Kiwi (600 g) – now $4.99 A vibrant and zesty fruit, packed with Vitamin C and fibre.
• Pomegranates (each) – now $2.49 Beautiful ruby-red seeds, adding a burst of flavour and antioxidants to your dishes.
• Tangerines (2 lb bag) – now $3.99 Easy to peel and bursting with citrus flavour, a perfect on-the-go snack.
• Papaya (each) – now $1.49 A tropical delight, rich in vitamins and enzymes, great for smoothies or fruit salads.
• Mangoes (each) – now $1.49 Sweet and succulent, a taste of the tropics that's perfect for any occasion.
• Cauliflower – now $3.99 Versatile and healthy, great for roasting, steaming, or adding to stir-fries.
• Red Leaf Lettuce – now $1.99 Fresh and crisp, perfect for adding a touch of colour and crunch to your salads.
• Broccoli Crowns – now $2.49 lb A cruciferous powerhouse, great for steaming, roasting, or adding to pasta dishes.
• Yellow Plums (1.5 L) – now $5.99 Sweet and juicy, perfect for snacking, baking, or making delicious preserves.
• Potatoes (10 lb bag) – now $3.99 A pantry staple, perfect for baking, mashing, roasting, or frying.
• Green, Grey or Yellow Zucchini – now $1.69 lb Tender and flavourful, ideal for grilling, sautéing, or adding to baked goods.
• Kale – now $1.99 lb A nutrient-dense leafy green, perfect for salads, smoothies, or sautéing.
• Cherries (4 lb bag) – now $1.29 Sweet and flavourful, a fantastic value for this popular summer fruit.
• Green Onions – now $0.99 Add a fresh, mild onion flavour to your favourite dishes, from stir-fries to garnishes.
• Green Farrago – now $0.99 lb A leafy green addition for salads or side dishes.

Take advantage of these fresh produce deals before the promotion ends.

Top Deals This Week at No Frills

• Whole Seedless Watermelon (11 lb average) – now $5.99 Beat the heat with this enormous, refreshing watermelon, a summer must-have at a great price.
• Potatoes (10 lb bag) – now $3.99 Stock up on this versatile and essential pantry staple for countless meal preparations.
• Cherries (4 lb bag) – now $1.29 An incredible deal on sweet cherries, perfect for enjoying as a healthy snack or dessert ingredient.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping. By comparing weekly flyers and focusing on purchasing category-relevant essentials like fresh produce and pantry staples when they're on sale, you can significantly reduce your food costs. Take advantage of these limited-time promotions at No Frills to stock your kitchen with quality ingredients at a fraction of the usual price.

Plan Your Shopping with My Deals 365 CA

Explore the full No Frills flyer on My Deals 365 CA to discover all the weekly specials and compare category-specific deals. Track upcoming promotions and shop efficiently to make the most of your grocery budget.

Find the best weekly grocery deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.