Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

This week, No Frills is bringing you a fantastic selection of fresh produce and pantry essentials at incredibly low prices. Running from October 8th to October 14th, this flyer is your go-to for stocking up on your favourite grocery items without breaking the bank. Get ready to discover amazing weekly grocery specials designed to help you save on the quality ingredients your family loves. Don't miss out on these limited-time offers designed for smart shoppers across Canada.

Fresh Produce Savings

Fill your cart with vibrant, fresh ingredients at unbeatable prices. No Frills is committed to providing the freshest produce, and this week's deals are no exception. From juicy fruits to crisp vegetables, you'll find everything you need to create delicious and healthy meals.

• Honeydew Melon, Grapefruit, or Pineapple – now $3.99 each Perfect for a refreshing snack or adding a tropical twist to your breakfast.
• 3 LB Bag of Potatoes (White or Yellow) – now $3.99 A pantry staple for countless dishes, these potatoes are a great value.
• 10 LB Bag of Potatoes – now $3.99 Stock up and save even more with this larger bag of versatile potatoes.
• 6 OZ Clamshell Blackberries or Raspberries – now $3.99 Sweet and bursting with flavour, these berries are perfect for desserts or adding to yogurt.
• PKg of 4 Farmers' Market Cucumbers – now $1.49 Fresh and crisp, ideal for salads, sandwiches, or enjoying as a healthy snack.
• Smoked Cucumbers – now $1.49 A convenient and flavourful addition to your meals.
• PKg of 5 Farmers' Market Red Onions – now $5.99 A flavourful base for your favourite savoury dishes.
• 227 G Mushrooms (PC Blue, Whole or Sliced) – now $2.49 Versatile and delicious, perfect for stir-fries, pizzas, or pasta dishes.
• PKg of 6 Farmer's Market Brussel Sprouts or Corn – now $2.99 Enjoy fresh, seasonal vegetables at a great price.
• Little Gem Tomatoes (567 G) – now $5.99 Sweet and juicy, these small tomatoes are perfect for salads or snacking.
• Golden Long Lunch Fries (680 G) – now $3.99 A quick and easy side dish that the whole family will love.
• 4 LB Bag of Oranges or Mandarin Oranges – now $4.99 Packed with Vitamin C, these citrus fruits are a healthy and delicious choice.
• PKg of 3 Lb Bag Apples (Red Delicious or Fuji) – now $3.99 Crisp, sweet, and perfect for snacking or baking.
• PKg of 3 Kiwi – now $1.49 A taste of the tropics with a bright, refreshing flavour.
• 2 Lb Bag Strawberries – now $4.99 Sweet, juicy, and perfect for summer treats.
• Napa Cabbage or Bok Choy – now $0.99 each Add a fresh, leafy green to your stir-fries and Asian-inspired dishes.
• Iceberg Lettuce – now $1.99 each Crisp and refreshing, perfect for salads and burgers.
• Broccoli or Cauliflower – now $1.99 each Nutrient-rich and versatile vegetables for any meal.
• Celery – now $1.99 each A crunchy addition to salads, snacks, or cooking.

Take advantage of these fresh produce deals before the promotion ends.

Meat & Deli Delights

This week's flyer also features fantastic savings on quality meats and deli favourites, making it easy to plan hearty and delicious meals.

• Butterball Boneless Stuffed Turkey Breast Roast – now $22.99 A convenient and flavourful option for any meal.
• Lead Ground Beef – now $7.00 / LB High-quality ground beef for all your favourite recipes.
• PC Blue Menu Flavours of Pork Roast – now $14.00 A tender and delicious roast perfect for a family dinner.
• PC Sausages or Meatballs (Various) – now $6.49 Choose from a variety of flavourful sausages and meatballs for quick and easy meals.
• Schneiders Family Size Ham (1.5-2 LB) – now $6.99 A classic deli favourite for sandwiches or meals.
• Wong Wing or Shopsy's Smoked Sausages – now $5.99 Smoky and delicious, perfect for grilling or adding to dishes.
• PC Pellets (Salmon, Tilapia, or Cod) – now $7.50 Convenient and healthy seafood options.
• Seaquest Sliced Tilapia – now $9.00 Mild and flaky fish, perfect for baking or pan-frying.
• Double Blue Ice Cream – now $5.00 A classic treat to cool down with.
• Maple Leaf Sliced Meats or Hot Dogs – now $6.00 Great for lunches, BBQs, or a quick snack.
• PC Chicken Pot Pies – now $8.50 Hearty and convenient microwaveable meals.
• Sunrise Tofu – now $2.50 A versatile plant-based protein source.
• No Name Brand Mayonnaise or Ketchup – now $2.25 Essential condiments at a great price.
• Journey Harvest Premium Pasta Sauce – now $3.00 Elevate your pasta dishes with these flavourful sauces.
• Farmer's Market Potato Chips – now $4.50 A classic snack for any occasion.
• Wonder Bread or Soft & Smooth Buns – now $3.00 Soft and fresh bread products for sandwiches and more.
• Kuhne Sauerkraut – now $3.99 A tangy and traditional accompaniment.
• Schneiders Authentic Sausages – now $5.50 Premium quality sausages for grilling and enjoyment.

We honour a current deal if we're sold out, and give you 10% back in PC Optimum Points.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about being a smart shopper. By comparing weekly flyers like this one from No Frills, you can identify key category-relevant essentials that are on sale and stock up accordingly. Planning your meals around these limited-time promotions is a fantastic way to ensure you're getting the best value for your money, making every dollar spent count towards delicious and wholesome meals.

Plan Your Shopping with My Deals 365 CA

Don't let these amazing deals pass you by! Browse the full No Frills flyer on My Deals 365 CA to compare all the category-specific offers and plan your shopping trip efficiently. Keep track of upcoming promotions so you never miss out on the best weekly savings.

Find the best weekly grocery deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.