No Frills weekly flyer
Valid from September 24, 2026 to September 30, 2026
Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples
Get ready for a week of fantastic grocery savings at No Frills! From Tuesday, September 24th to Monday, September 30th, shoppers can stock up on a wide variety of fresh produce and pantry essentials at wallet-friendly prices. This No Frills flyer is packed with weekly grocery specials designed to help you save on your household shopping. Don't miss out on these limited-time offers to fill your cart with quality food.
Fresh Produce Specials
Stock up on vibrant, fresh ingredients with these amazing produce deals. This week at No Frills, you'll find an abundance of fruits and vegetables, perfect for healthy meals and snacks.
- Red Yellow Potatoes – 10 lb bag for $3.99 These versatile potatoes are great for roasting, mashing, or baking.
- Garlic – 1 kg for $3.99 Add flavour to all your favourite dishes with this bulk garlic.
- Whole Seedless Watermelon – 11 lb average for $5.99 A refreshing and juicy treat, perfect for the whole family.
- Blueberries or Green Grapes – 6 oz clamshell for $3.99 Sweet and packed with antioxidants, ideal for snacking or adding to cereal.
- Broccoli Crowns or Kale – $1.99/lb Excellent sources of vitamins and fibre for healthy eating.
- Acorn, Spaghetti, or Butternut Squash – $0.99/lb Versatile winter squashes perfect for soups, roasts, and more.
- Falda Roja or Mini Cucumbers – pkg of 6 for $2.99 Crisp and refreshing, perfect for salads or as a healthy snack.
- Brussels Sprouts – $3.99/lb A nutritious and delicious addition to any meal.
- Romaine Hearts – pkg of 3 for $3.99 Crisp and fresh, perfect for salads and sandwiches.
- Little Marvels Cherry Tomatoes – 1 lb clamshell for $5.99 Sweet and flavourful, ideal for salads, pasta, or eating fresh.
- Pineapple – $4.99/each A tropical delight, perfect for desserts or adding a sweet kick to savoury dishes.
- Organic Naturally Imperfect Avocados – 2-4 lb bag for $3.99 Enjoy creamy avocados at a great price, perfect for toast, guacamole, or salads.
- Strawberries – 1 lb clamshell for $4.99 Sweet and ripe, perfect for baking, smoothies, or enjoying as is.
- Farmer's Market Oranges – 3 lb bag for $4.99 Juicy and refreshing, a great source of Vitamin C.
- Hami Melon – $1.79/lb A sweet and refreshing melon, perfect for a light snack.
- Farmer's Market Lemons – 2 lb bag for $3.99 Zesty and flavourful, essential for cooking, baking, and drinks.
- Pic Blue Muffin or Pablano Peppers – pkg of 4 for $4.99 Add a touch of spice or mild flavour to your culinary creations.
Take advantage of these fresh produce deals before the promotion ends on September 30th.
Featured Local Produce & Pantry Staples
Discover locally grown goodness and everyday essentials at unbeatable prices.
- Mushrooms – 227 g for $2.49 Featuring featured growers from Ontario, these mushrooms are perfect for adding earthy flavour to your favourite dishes.
- Onions – 10 lb bag for $3.99 A kitchen staple for flavouring countless recipes.
- Rutabagas – $0.99/lb Nutritious and flavourful root vegetables, great for mashing or roasting.
- Farmer's Market Carrots – 3 lb bag for $2.99 Sweet and crunchy, perfect for snacking or adding to meals.
- Royal Gala Apples – $1.49/lb Crisp, sweet, and versatile apples, great for eating fresh or baking.
- Farmer's Market Sweet Corn – pkg of 5 for $3.99 Enjoy the taste of sweet corn, perfect for grilling or boiling.
- Bartlet Pears – $1.99/lb Juicy and tender pears, delicious on their own or in desserts.
- Mini Pumpkins – $1.49/each Add a festive touch to your home with these charming mini pumpkins.
- Celery – $2.49/bunch Crisp and refreshing, perfect for snacks, salads, and cooking.
- Cilantro – $1.29/bunch Fresh herbs to elevate your culinary dishes.
Don't miss out on these fantastic local and pantry deals, available for a limited time.
Smart Savings This Week
Make the most of your grocery budget by planning your shopping around these weekly specials. Comparing flyers and stocking up on category-relevant essentials when they're discounted is a smart way to save. No Frills offers great value, and these promotions are perfect for maximizing your savings and enjoying fresh, quality food throughout the week.
Plan your shopping trip and explore all the category-specific deals available across Canada on My Deals 365 CA. Compare flyers, track upcoming promotions, and shop efficiently to find the best weekly deals and start saving today.
