No Frills weekly flyer
Valid from July 23, 2026 to July 29, 2026
Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Essentials
Get ready for a week of fantastic grocery savings at No Frills! From fresh produce to pantry staples and quality meats, this week's flyer is packed with deals to help you stock your kitchen without breaking the bank. Running from July 23rd to July 29th, these weekly grocery specials offer incredible value on everyday essentials. Don't miss out on these limited-time offers – grab these deals while they last and fill your cart with fresh, affordable food.
Fresh Produce & Seasonal Favourites
No Frills is your destination for the freshest produce at unbeatable prices. This week, stock up on vibrant fruits and crisp vegetables perfect for any meal.
- Whole Seedless Watermelon – 9 lb average for $6.99 (save $3.00) A refreshing summer staple, perfect for picnics and hot days.
- Blueberries – Pint for $3.99 Sweet and packed with antioxidants, ideal for snacking or adding to your breakfast.
- Green Seedless Grapes – $3.99 LB Juicy and flavourful, a family favourite for lunchboxes and snacks.
- Tomatoes on the Vine – $1.99 LB Versatile for salads, sandwiches, and cooking.
- Farmer's Market Sweet Peppers – Pack of 4 for $4.99 Add colour and crunch to your meals with these sweet, crisp peppers.
- Cantaloupe – $3.99 each Sweet and juicy, perfect for a healthy dessert or breakfast treat.
- Knoxtrain – $4.99 each A delicious and refreshing choice for any occasion.
- Strawberries – 1 lb Clamshell for $4.99 Sweet, ripe berries perfect for desserts, baking, or enjoying fresh.
- Farmer's Market Oranges – 3 lb Bag for $4.99 A great source of Vitamin C, perfect for juicing or snacking.
- Pineapple – $5.99 each Bring a tropical twist to your table with this sweet and juicy fruit.
- Broccoli Crowns – $2.49 LB A versatile and healthy green vegetable, great for steaming or roasting.
- Yellow Onions – 3 lb Bag for $3.49 A kitchen essential for flavouring a wide variety of dishes.
- Cauliflower – $3.99 each A healthy and adaptable vegetable, perfect for roasting or as a side dish.
- Carrots – 3 lb Bag for $2.99 Sweet and crunchy, ideal for snacking or adding to your favourite recipes.
- Cucumbers – 3 lb $6.99 Fresh and crisp, perfect for salads and refreshing snacks.
- Green Zucchini – $1.99 LB A summer favourite, great grilled, sautéed, or added to pasta dishes.
- Eggplant – $1.99 LB Rich and flavourful, perfect for baking, grilling, or stews.
- Green Cabbage – $0.99 LB A budget-friendly and versatile vegetable for slaws and cooking.
- Kale – $1.99 bunch A nutritional powerhouse, perfect for salads, smoothies, or sautéing.
- Rutabagas – $0.99 LB A hearty root vegetable, great for mashing or roasting.
Take advantage of these produce deals before the promotion ends.
Meat & Deli Delights
Upgrade your meals with quality meats at sale prices this week at No Frills.
- T-Bone or Wing Steak – Price Drop to $10.99 LB A premium cut, perfect for grilling and enjoying a hearty meal.
- Farmers's Market Jumbo Wieners – 2 x 700g pack for $7.00 A family favourite for BBQs and quick meals.
- Farmer's Market Maple Leaf Sausage – 2 x 500g pack for $5.00 Delicious and versatile for breakfast or dinner.
- Top Sirloin Steak – $11.00 LB A tender and flavourful cut, perfect for a weekend treat.
Don't miss these excellent meat offers before they're gone.
Pantry & Household Essentials
Stock up on everyday necessities and enjoy significant savings.
- Wonder Bread – 670/675g and up to 3 x 500g for $3.00 A family favourite for toast, sandwiches, and more.
- Farmer's Market Mac & Cheese – 4 x 200g for $8.00 A comforting and easy meal option for any night of the week.
Make sure to grab these pantry and household essentials while they are on sale.
Top Deals This Week at No Frills
Among the many great offers, keep an eye on the Whole Seedless Watermelon at $6.99, the T-Bone or Wing Steak for its impressive price drop to $10.99 LB, and the Farmer's Market Sweet Peppers for just $4.99 for a pack of four. These items represent excellent value and are perfect for summer entertaining or family meals.
Smart Savings with This Week’s Promotions
Shopping smart means taking advantage of weekly flyers to compare prices and stock up on essential groceries when they are discounted. By focusing on category-relevant items like fresh produce and quality meats that are featured this week, you can significantly reduce your grocery bill. Maximizing these limited-time promotions allows you to enjoy high-quality food at lower prices, ensuring your budget stretches further.
Plan Your Shopping with My Deals 365 CA
Ready to make the most of these No Frills deals? Browse the full flyer on My Deals 365 CA to compare all the category-specific savings and plan your shopping trip efficiently. Track upcoming promotions and ensure you never miss out on the best weekly grocery specials available across Canada.
Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.
