Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready for fantastic savings on your weekly grocery shop with the latest deals from No Frills, running from October 22nd to October 28th. This flyer is packed with fresh produce, quality meats, and everyday pantry essentials, all designed to help you stock your kitchen for less. Don't miss out on these limited-time offers, perfect for savvy shoppers looking to fill their carts with great value.

Fresh Produce & Dairy Deals

Stock up on vibrant fruits and vegetables with No Frills' "Fresh at Low Prices" section. Enjoy the sweetness of Blackberries, Raspberries, and Blueberries for just $3.99 per 6 oz clamshell, or grab a large cluster of Green or Red Seedless Grapes for the same price. Peppers are a steal at $4.99 for a package of 4, and Tomatoes on the Vine are available for $2.49 per package of 5. Refresh your fruit bowl with a whole Pineapple for $5.99 (pkg of 6), or grab FARMER'S MARKET Mini Cucumbers for $2.99 (pkg of 6). Essential veggies like Green Cabbage are just $0.99 each, and Oranges are a great deal at $4.99 for a 2 lb bag. Get your Cauliflower for $4.49 each, and FARMER'S MARKET Manatobini for $6.99 per 4 lb bag. Don't forget White Mushrooms at $2.99 for 274g and convenient FROSTY KITCHEN Potato Bowls for $3.99 per 580g.

Meat & Poultry Savings

For your weekly protein needs, No Frills offers great prices on quality meats. MAPLE LEAF CHICKEN DRUMSTICKS or THIGHS are on sale for $14.99, and PORK COMBO CHOPS are priced at $6.00. Looking for beef? WATSON BONELESS CULOTTE STEAK is available for $13.99/lb, and AUSTRALIAN LAMB LOIN CHOPS are $11.99/lb. For fish lovers, AUSTRALIAN SALMON WHOLE FILLET is a fantastic offer at $9.00/lb. You can also find SIMPLY NATURAL DELI MEATS for $3.75, and BERETTI SALADS at $5.00.

Pantry & Household Essentials

Fill your pantry with these value-driven deals. CRACKER BARREL CHEDDAR CHEESES are just $4.77. BEEZ spread is available for $2.99. Get your pasta fix with STAGG CHILLI OR TUNA for $1.79, and FRANCO-AMERICAN GRAVY for $0.79. Snack time is sorted with PEPPERIDGE FARM GOLD FISH CRACKERS for $3.00 and TAKI ROLLED TORTILLA CHIPS for $3.49. Don't miss the deals on NO NAME CHOCOLATE COOKIES for $4.00, CLUB SONOMA CHILE CILANTRO OR RANCH DIPPING for $8.00, and PC TOMATO PASTE for $1.00. Laundry day is easier with ULTRA LIQUID LAUNDRY DETERGENT for $22.00. Keep your pets happy with PURINA FANCY FEAST CAT FOOD for $0.90 and MUSKENA FRISKIES CAT FOOD for $6.79. Looking for breakfast options? NESTLE SATURDAY BAR is on sale for $2.79, and Kellogg's Cereal is $3.99. MONTANA'S SOUP is $2.00, and NUGIES ON THE GO are $10.00. For everyday staples, BLACK CAULDRON TRINKET BOWL is $8.00, and NAILOWER SHOWER GEL BAG is $2.50. Don't forget FALL EVERYDAY ESSENTIALS CANDLES for $6.00.

Take advantage of these grocery deals before the promotion ends.

Top Deals This Week at No Frills

• Green or Red Seedless Grapes – $3.99 Perfect for snacking, lunchboxes, or adding to your breakfast yogurt. A healthy and delicious choice for the whole family.
• Tomatoes on the Vine – $2.49 pkg of 5 Versatile for salads, sauces, or roasting. These fresh tomatoes are a kitchen staple.
• AUSTRALIAN SALMON WHOLE FILLET – $9.00/lb A healthy and flavourful source of protein, perfect for grilling or baking. An excellent value for quality fish.
• CRACKER BARREL CHEDDAR CHEESES – $4.77 A family favourite for sandwiches, crackers, or baking. Great for adding a cheesy kick to any meal.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is easy when you plan your shopping around weekly flyers like the one from No Frills. By comparing prices on fresh produce, quality meats, and essential pantry items, you can ensure you're getting the best value for your money. Don't miss out on these limited-time promotions to stock up on your favourite brands and category-relevant essentials at a discounted price.

Plan Your Shopping with My Deals 365 CA

Browse the full No Frills flyer on My Deals 365 CA to compare all the category-specific deals and track upcoming promotions. Shopping efficiently means knowing where to find the best savings.

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