Weekly Grocery Specials at No Frills: Fresh Produce & Pantry Staples

Get ready to stock your pantry and fridge with the latest weekly grocery specials at No Frills, running from September 17th to September 23rd. This week's flyer is packed with fantastic deals on fresh produce, pantry staples, and household essentials, making it the perfect time to plan your grocery shop for maximum savings. Discover a wide array of seasonal fruits and vegetables, along with great prices on meat and dairy items. Don't miss out on these limited-time offers designed to help you save on your everyday groceries.

Fresh Produce Deals

Fill your cart with farm-fresh goodness this week at No Frills. From vibrant berries and crisp vegetables to hearty root vegetables, you'll find everything you need to create delicious and healthy meals.

• Blueberries (6 oz clamshell) – now $3.99 Enjoy these sweet and juicy berries, perfect for snacking, baking, or adding to your breakfast.
• Raspberries (6 oz clamshell) – now $3.99 Another fantastic deal on fresh berries, ideal for a variety of culinary uses.
• Sweet Potatoes (per lb) – now $1.79 A versatile and nutritious staple for roasting, mashing, or adding to stews.
• Cauliflower (each) – now $3.99 A cruciferous powerhouse, great for roasting, steaming, or adding to stir-fries.
• Green & Red Seedless Grapes (3 lb bag) – now $3.99 Sweet and refreshing, these grapes are a family favourite for snacking.
• Farmer's Market Grape Tomatoes (283 g) – now $2.99 Perfect for salads, snacking, or cooking, these fresh tomatoes are a great value.
• Cantaloupe or Honeydew Melon (each) – now $3.99 Enjoy the sweet, refreshing taste of these ripe melons.
• Red & Yellow Potatoes (10 lb bag) – now $5.99 Stock up on these essential potatoes for all your favourite recipes.
• Yellow Nectarines (3 lb bag) – now $2.99 Sweet and juicy, these nectarines are perfect for enjoying on their own or in desserts.
• Farmer's Market Carrots (3 lb bag) – now $3.49 A pantry staple for soups, stews, and healthy snacking.
• Farmer's Market Mandarine (4 lb bag) – now $6.99 Easy-to-peel and bursting with flavour, these mandarins are a great choice for lunches.
• No Name Naturally Unsweetened Coconut Milk (2L) – now $7.50 A dairy-free alternative perfect for smoothies, cooking, and baking.
• Larsen Wieners (1 kg) – now $3.75 A family-favourite for quick and easy meals.
• Maple Leaf Prime Fully Cooked Wiener (1kg) – now $7.00 Another great option for convenient and delicious meal solutions.
• Top Blade Steak (each) – now $11.00 A tender and flavourful cut of beef, perfect for grilling or pan-searing.
• Seabest Cooked Shrimp (340 g) – now $7.00 Ready to enjoy, these shrimp are perfect for salads, appetizers, or pasta dishes.
• Butterball Whole Turkey (per lb) – now $1.79 Ideal for roasting and family gatherings.
• Wonder Bread (2 for $3.00) A classic choice for sandwiches and toast.
• Bick's Pickles (2 for $6.00) Add a tangy crunch to your meals.
• Zito's Deli Meats (175 g) – now $3.50 Perfect for sandwiches and charcuterie boards.

Take advantage of these fresh produce and grocery deals before the promotion ends.

Local Flavours and Pantry Essentials

Discover featured products from Atlantic Canada's growers, bringing you the freshest local ingredients.

• Farmer's Market Onions (3 lb bag) – now $3.49 Grown locally, these onions are a fundamental ingredient for countless dishes.
• Acorn, Spaghetti, Butternut Squash (per lb) – now $1.49 Versatile winter squashes perfect for roasting and adding to soups.
• Field Tomatoes (1 lb) – now $1.49 Fresh, flavourful tomatoes ideal for salads and sauces.
• Farmer's Market Sweet Corn (PKG of 5) – now $4.99 Enjoy the sweet taste of fresh corn on the cob.
• Big Pumpkin (each) – now $1.99 Perfect for fall decorating and baking.
• Green Zucchini (per lb) – now $1.99 A summer squash staple, great for grilling, roasting, or sautéing.
• Green Cabbage (each) – now $0.99 Crisp and versatile, perfect for slaws, stir-fries, and roasting.
• Rutabagas (per lb) – now $0.99 Hearty root vegetables that add a unique flavour to dishes.
• Broccoli Crowns (per lb) – now $1.99 Fresh broccoli is a nutritious addition to any meal.
• BC Whole Cremini or White Mushrooms (227 g) – now $2.49 Add an earthy flavour to your favourite recipes.

Take advantage of these local produce and pantry deals before the promotion ends.

Top Deals This Week at No Frills

This week, don't miss the incredible savings on fresh produce. The 10 lb bag of Red and Yellow Potatoes for $5.99 offers fantastic value for stocking up. The 3 lb bag of Green and Red Seedless Grapes at $3.99 is a sweet deal for the whole family. For a hearty and economical choice, the Farmer's Market Onions at $3.49 for a 3 lb bag is a must-have.

Smart Savings with This Week’s Promotions

Embracing smart shopping habits means taking full advantage of weekly flyers and comparing prices to maximize your grocery budget. By planning your meals around these category-specific deals on fresh produce and pantry essentials, you can significantly reduce your food costs. Buying in bulk when items are discounted, like the 10 lb potato bag, ensures you have essential ingredients on hand while saving money. These limited-time promotions at No Frills are designed to help you shop smarter and eat well without overspending.

Plan Your Shopping with My Deals 365 CA

Ready to make the most of these incredible deals? Browse the full No Frills flyer on My Deals 365 CA to discover all the weekly specials and category-specific promotions available across Canada. Compare prices, track upcoming discounts, and plan your shopping trips efficiently to ensure you never miss out on a great saving.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.