Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

Get ready for a week of fantastic savings at No Frills, your go-to for fresh, affordable groceries. From 09-17 to 09-23, shoppers can expect a bounty of weekly grocery specials featuring crisp produce, quality meats, and essential pantry items. This flyer is packed with opportunities to stock your kitchen with the best while keeping your budget in check. Don't miss out on these limited-time offers designed to bring you the freshest ingredients at unbeatable prices.

Fresh Produce Highlights

Fill your basket with vibrant, farm-fresh selections this week. No Frills is committed to offering the best quality produce, ensuring your meals are as delicious as they are healthy.

• Blueberries (6 oz clamshell) – $3.99 Sweet and juicy, perfect for snacking, baking, or adding to your morning cereal.
• Cauliflower – $3.99 lb A versatile vegetable that can be roasted, steamed, or pureed, ideal for a healthy side dish.
• Sweet Potatoes – $1.79 lb Naturally sweet and packed with vitamins, great for baking, mashing, or making fries.
• Green & Red Seedless Grapes – $3.99 lb Crisp and refreshing, these grapes are a delightful treat for the whole family.
• Farmer's Market Grape Tomatoes (283 g) – $2.99 Bursting with flavour, these small tomatoes are perfect for salads, sauces, or eating fresh.
• Cantaloupe – $3.99 each Sweet and refreshing, a perfect way to start your day or enjoy as a light dessert.
• Red & Yellow Potatoes (10 lb bag) – $5.99 A kitchen staple for roasting, boiling, or mashing, providing value in a large family-size bag.
• Yellow Nectarines – $2.99 lb Sweet and succulent, these nectarines are ideal for summer desserts or a healthy snack.
• Farmer's Market Lilies – $4.79 lb Brighten your home with these beautiful lilies, perfect for any occasion.
• Top Blade Steak – $11.00 lb Premium quality steak, perfect for grilling or pan-searing for a delicious meal.
• Farmer's Market Mandarines (4 lb bag) – $6.99 Easy to peel and delightfully sweet, these mandarines are a healthy and convenient snack.
• No Name Naturally Imperfect Strawberries (2 lb bag) – $7.00 Delicious strawberries at a great price, perfect for smoothies, desserts, or enjoying fresh.
• Larsen Wieners (500 g) – $3.75 A family favourite for quick and easy meals.
• Maple Leaf Foods Ultimate Selection Bacon (2 x 1 kg) – $1,000 Optimum Points A great deal on a breakfast essential, earn bonus points on your purchase.
• Wonder Bread (670 g/670 g) – $3.00 Soft and delicious, perfect for sandwiches and toast.
• Groc. Exc. Rider's Brand Chicken Wieners (500 g) – $6.00 A flavourful choice for quick meals.
• ZIGGY'S Deli Meat Sliced (175g) – $3.50 Convenient and delicious deli meats for sandwiches and snacks.

Take advantage of these fresh produce and meat deals before the promotion ends.

Local Produce & Pantry Staples

Discover featured growers from Atlantic Canada and stock up on essential pantry items.

• Farmer's Market Onions (3 lb bag) – $3.49 A fundamental ingredient for countless recipes, offering great value in a large bag.
• Acorn, Spaghetti, Butternut or Kabocha Squash – $1.49 lb Versatile fall vegetables perfect for roasting, soups, or pies.
• Field Tomatoes – $1.49 lb Fresh, flavourful tomatoes perfect for salads, sandwiches, or cooking.
• Farmer's Market Sweet Corn (Pkg of 5) – $4.99 Sweet and crisp corn, a summer favourite perfect for grilling or boiling.
• Big Pumpkin – $1.99 each Ideal for carving or baking delicious fall recipes.
• Green Zucchini – $1.99 lb A healthy and versatile vegetable for stir-fries, grilling, or baking.
• Green Cabbage – $0.99 lb Perfect for coleslaw, stir-fries, or as a side dish.
• Rutabagas – $0.99 lb A hearty root vegetable, great for mashing or roasting.
• Broccoli Crowns – $1.99 lb Nutrient-rich and versatile, perfect for steaming, roasting, or adding to pasta dishes.
• BC Whole Cremini or White Mushrooms (227 g) – $2.49 Add earthy flavour to your favourite dishes.

Take advantage of these local produce and pantry deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping. By comparing weekly flyers and focusing on essential items that are on sale, you can significantly reduce your food costs. No Frills offers a fantastic selection of fresh produce and pantry staples at competitive prices, making it easier than ever to plan nutritious meals without breaking the bank. Take advantage of these limited-time promotions to stock up on your favourites and discover new ingredients at a fraction of the usual cost. Planning your meals around these weekly specials is a key strategy for savvy shoppers looking to eat well while saving money.

Plan Your Shopping with My Deals 365 CA

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