Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

No Frills is bringing you a bounty of fresh deals this week, from vibrant produce to pantry staples, all at low prices. Running from July 30th to August 5th, this promotion is perfect for stocking up on everyday essentials and enjoying the freshest ingredients. Shoppers can expect fantastic grocery specials that make healthy eating and smart shopping more accessible than ever. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce

Fill your basket with the season's best at unbeatable prices. This week's flyer is brimming with deals on a wide variety of fruits and vegetables, ensuring you can grab the freshest ingredients for your meals.

• Strawberries (1 lb clamshell) – now $4.99 Sweet and juicy, perfect for snacking or adding to desserts.
• Blueberries (6 oz clamshell) – now $3.99 EA/LB A healthy and delicious choice for breakfast or smoothies.
• Cantaloupes (13 lb average) – now $1.99 Enjoy the refreshing taste of this sweet melon.
• Watermelon (13 lb average) – now $5.99 Beat the heat with this hydrating summer favourite.
• Nectarines (1 lb bag) – now $1.99 Peachy perfection, ideal for on-the-go enjoyment.
• Pears (1 lb) – now $1.99 Crisp and flavourful, a versatile fruit for any occasion.
• Papayas (1 lb) – now $1.99 Add an exotic touch to your fruit salads.
• Hami Melon (1 lb) – now $1.29 A delightful, sweet melon with a tender texture.
• English Cucumbers – now $0.99 Fresh and crisp, perfect for salads and healthy snacks.
• Nohma's Hearts (3 lb bag) – now $3.99 Hearty and nutritious, a versatile vegetable for cooking.
• Farmer's Market Kiwis (5 count bag) – now $4.99 A sweet and tangy addition to your fruit bowl.
• Farmer's Market Oranges (4 lb bag) – now $4.99 Juicy and refreshing, packed with Vitamin C.
• Farmer's Market Minty Cucumbers (3 lb bag) – now $4.99 Cool and crisp, perfect for refreshing salads.
• Farmer's Market Clementines (2 lb bag) – now $3.99 Easy-to-peel and sweet, a favourite for lunchboxes.
• Lychees (227 g) – now $2.99 An exotic treat with a uniquely sweet flavour.
• Red Mangoes (1 lb) – now $1.99 Sweet and succulent, the taste of summer.
• Farmer's Market Lemons (2 lb bag) – now $4.99 Brighten up your dishes with these zesty citrus fruits.
• Red - Green Leaf Lettuce (PKG of 4) – now $1.99 Fresh greens for all your salads and sandwiches.

Take advantage of these fresh produce deals before the promotion ends.

Locally Grown Goodness

This week, No Frills is also highlighting featured growers from Ontario, bringing you the freshest local produce directly from their farms.

• Farmer's Market Yellow Peaches (3 L) – now $3.99 Experience the sweet, sun-ripened flavour of Ontario peaches.
• Yellow Plums (1.5 L) – now $5.99 Juicy and flavourful, these plums are a summer delight.
• Farmer's Market Carrots (3 lb bag) – now $2.99 Fresh, crisp carrots perfect for snacking or cooking.
• Apricots (1 L) – now $6.99 Deliciously sweet and tender, a taste of local sunshine.
• Farmer's Market Tomatoes (283 g) – now $2.99 Freshly picked for the best flavour.
• Roma Tomatoes (1 lb) – now $1.99 Versatile and flavourful, great for sauces and salads.
• Yellow Tomatoes (2 L) – now $5.99 A sweet and mild variety, perfect for fresh dishes.
• Kale (PKG of 1) – now $1.99 Nutrient-rich greens from local growers.
• Green Cabbage (PKG of 1) – now $0.99 A budget-friendly staple for healthy meals.

Take advantage of these local deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart planning and taking advantage of weekly flyers. By comparing the deals at No Frills, you can ensure you're buying the freshest produce and pantry essentials at their best prices. Don't miss the opportunity to stock up on these limited-time offers and fill your kitchen with quality groceries without breaking the bank.

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