Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Get ready for some fantastic grocery savings this week at No Frills, Canada's go-to for fresh, affordable food. From 07-09 to 07-15, discover a wide array of weekly grocery specials designed to fill your pantry and fridge without emptying your wallet. This flyer is packed with fresh produce, quality meats, and household essentials, all at prices that promise great value. Don't miss out on these limited-time offers – they're perfect for smart shoppers looking to stock up on essentials.

Fresh Produce & Pantry Staples

Keep your kitchen stocked with vibrant, fresh ingredients and everyday necessities.

• Whole Seedless Watermelon – now $5.99/ea (save $0.00) A refreshing summer favourite, perfect for picnics and healthy snacking.
• 1 lb. Avocados – now $3.99/lb (save $0.00) Creamy and versatile, ideal for salads, toast, or guacamole.
• 2 lb. Roma Tomatoes – now $3.99/pkg (save $0.00) Juicy and flavourful, these tomatoes are a must-have for sauces and cooking.
• 3 lb. Bag Red Seedless Grapes – now $3.99/bag (save $0.00) Sweet and seedless, a perfect grab-and-go snack for the whole family.
• Farmers' Market Sweet Peppers – now $3.99/pkg of 4 (save $0.00) A colourful mix of sweet peppers, great for stir-fries, salads, or roasting.
• Green Cabbage – now $1.99/ea (save $0.00) Crisp and versatile, perfect for coleslaws, stir-fries, or as a healthy side dish.
• Garlic – now $3.99/1 lb (save $0.00) Essential for adding depth of flavour to countless dishes.
• Mangoes – now $1.29/ea (save $0.00) Sweet and tropical, a delicious treat for any time of day.
• Mini Cucumbers – now $1.29/each (save $0.00) Crisp and refreshing, perfect for salads or snacking.
• Sweet Potatoes – now $1.79/lb (save $0.00) Nutrient-rich and delicious, a versatile root vegetable for baking or mashing.
• Coconuts – now $1.99/each (save $0.00) Add a tropical flair to your cooking or enjoy as a refreshing drink.
• Broccolini or Broccoli Crowns – now $2.99/lb (save $0.00) Packed with nutrients and perfect for steaming, roasting, or adding to pasta dishes.
• Carrots – now $3.99/3 lb bag (save $0.00) A pantry staple, great for snacking, cooking, and adding crunch to meals.
• Baby Carrots – now $4.99/2 lb bag (save $0.00) Conveniently sized for snacking and lunchboxes.
• Lemon or Limes – now $4.99/2 lb bag (save $0.00) Brighten up your dishes and drinks with these essential citrus fruits.

Take advantage of these produce deals before the promotion ends.

Fresh Meat & Deli Selections

Upgrade your meals with these protein-packed savings.

• Maple Leaf Prime Chicken Breast – now $10.00/club size (save $0.00) High-quality, lean chicken breast perfect for grilling, baking, or frying.
• Maple Leaf Prime Boneless Skinless Chicken Thighs – now $8.99/lb (save $0.00) Tender and flavourful, a great alternative for various recipes.
• Italian Sausages – now $8.99/lb (save $0.00) Deliciously seasoned and perfect for pasta dishes or grilling.
• PC Wiens of Flavour – now $14.00/pkg (save $0.00) Flavourful sausages for a quick and easy meal solution.
• Schneiders RedHots – now $4.00/pkg (save $0.00) A classic favourite for BBQs and casual meals.

Frozen & Ready-to-Eat Meals

Convenient options for busy weeknights.

• Beyond Meat Burgers – now $4.99/pkg (save $0.00) Plant-based burgers for a delicious and sustainable meal.
• Asian Inspirations Entrees – now $4.99/pkg (save $0.00) Explore global flavours with these convenient and tasty ready-to-eat meals.
• Fisher Price Fish Fillets – now $7.00/pkg (save $0.00) A quick and easy source of protein, perfect for a healthy dinner.
• Olivieri Fresh Filled Pasta – now $5.50/pkg (save $0.00) Delicious filled pasta for a simple yet satisfying meal.
• Seaquest White Fish Fillets – now $8.00/pkg (save $0.00) Flaky and versatile fish fillets that cook up quickly.
• Maple Lodge Farms Chicken Nuggets – now $5.50/pkg (save $0.00) A kid-friendly favourite, perfect for a quick family meal.
• Master Choice Salami – now $12.00/pkg (save $0.00) Flavourful salami perfect for charcuterie boards or sandwiches.

Take advantage of these frozen and ready-to-eat deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week at No Frills, smart shopping is all about maximising value. By comparing these weekly flyers and focusing on buying category-relevant essentials while they're discounted, you can significantly cut down on your grocery bills. Don't let these limited-time promotions pass you by – they're the perfect opportunity to stock up on your family's favourites and discover new items at incredible prices. Planning your shop around these deals ensures you get the most bang for your buck every time.

Plan Your Shopping with My Deals 365 CA

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Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.