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No Frills weekly flyer

Valid from October 15, 2026 to October 21, 2026

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No Frills weekly flyer - ON from Oct 15, 2026 > weekly specials & deals from October 15 to October 21 2026 - flyer page 17
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Weekly Grocery Deals at No Frills: Fresh Savings and Pantry Staples

Get ready for a week of fantastic grocery savings at No Frills, with incredible deals running from October 15th to October 21st. As a leading supermarket in Canada, No Frills is your go-to destination for fresh produce, quality meats, and all your household essentials at prices that keep your budget happy. This week's flyer is packed with weekly grocery specials and pantry staple discounts that you won't want to miss. Grab these deals while they last!

Fresh Produce and Pantry Staples

Stock up on the freshest ingredients for your meals this week. No Frills offers a wide selection of fruits and vegetables at "Fresh at Low Prices," ensuring you get the best quality for less.

  • Blueberries (2 LB Clamshell) – now $3.99 Juicy and sweet blueberries, perfect for breakfast or snacking.
  • Red Seedless Grapes (3 LB Bag) – now $3.99 A family favourite, these grapes are ideal for lunchboxes and healthy treats.
  • Farmer's Market Carrots (3 LB Bag) – now $2.99 Crisp and fresh carrots, a versatile vegetable for cooking and snacking.
  • Bartlett or Bosc Pears (4 LB Bag) – now $2.49 Sweet and juicy pears, perfect for desserts or enjoying on their own.
  • Honeydew Melon (each) – now $3.99 A refreshing and sweet melon, a perfect addition to your fruit bowl.
  • PC Little Nature Sweets Strawberries (567 g) – now $5.99 Delightfully sweet strawberries, perfect for any occasion.
  • Pineapple (each) – now $3.99 A tropical delight, perfect for adding a sweet and tangy flavour to dishes.
  • PC Splendido Whole Wheat Pasta (227 g) – now $2.49 A healthy and delicious pasta option for your favourite Italian dishes.
  • Farmer's Market Red Onions (3 LB Bag) – now $1.49 Essential for countless recipes, these red onions offer great flavour.
  • Greenhouse Grown Broccoli Crowns (each) – now $0.99 Fresh broccoli, a nutritious addition to any meal.
  • Farmer's Market Sweet Potatoes (1.49 LB) – now $1.49 Versatile and nutritious sweet potatoes, great for roasting or mashing.
  • Sunflower Seeds (10 LB Bag) – now $10 A great value bulk option for snacking or baking.
  • Cauliflower, Red Grapes, or Tomatoes on the Vine (10 LB Bag or per LB/EA) – now $3.99 / $1.99 EA Great deals on staple produce items.

Take advantage of these fresh produce deals before the promotion ends.

Meat and Protein Specials

Protein-packed savings are also on offer this week, ensuring you can fill your fridge with quality meats at great prices.

  • Split Chicken Wings (Value Pack) – now $5.99 LB Perfect for grilling or baking, a family favourite for any meal.
  • Lean Ground Beef, Beef Brisket, or Beef Marrow (various packages) – now $6 High-quality beef options for all your favourite recipes.
  • Schneiders Juicy Jumbos Hot Dogs or Sausages (400 g) – now $6 A classic for BBQs and quick meals.
  • Marcancosto Italian Sausages or Meatballs (1 kg) – now $11.99 Flavourful Italian-inspired sausages or meatballs for a delicious meal.
  • Beef Strip Loins (Value Pack) – now $13 Premium beef cuts for a special meal.
  • Beyond Meat Plant-Based Sausages or Burgers (various packages) – now $6.99 Delicious plant-based options for those seeking meat alternatives.
  • PC Free From Gluten Free Ravioli (300 g) – now $3.49 A gluten-free pasta option for those with dietary needs.
  • PC Guacamole or Sour Cream (277 g / 250 g) – now $5 Convenient and tasty additions to your meals.
  • Olmetti Fresh Pasta (375 g) – now $8 Fresh pasta that elevates any dinner.
  • Knorr Pasta Sides (various flavours) – now $4 Quick and easy flavourful sides to complement your meals.
  • PC Black Bean or Lentil Burgers (300 g) – now $10 Hearty and flavourful plant-based burger options.
  • Cracker Barrel Cheese Slices or Shredded Cheese (400 g) – now $10.99 A family favourite for sandwiches and recipes.
  • Vachon Snack Cakes (various packages) – now $4 Sweet treats for a midday pick-me-up.

Remember to check the flyer for details on the PC Optimum Points offer with select purchases.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of No Frills' weekly flyer. Comparing these deals to other flyers and stocking up on category-relevant essentials while they're discounted is a smart shopping habit. Don't miss out on these limited-time promotions to get the most value for your money.

Plan Your Shopping with My Deals 365 CA

Browse the full No Frills flyer on My Deals 365 CA to compare all the category-specific deals and track upcoming promotions. Shop efficiently and ensure you're getting the best prices on your weekly grocery needs.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.