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No Frills weekly flyer

Valid from October 29, 2026 to November 4, 2026

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No Frills weekly flyer - ON from Oct 29, 2026 > weekly specials & deals from October 29 to November 4 2026 - flyer page 11
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Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Savings

Get ready to stock your pantry and fridge with the latest weekly grocery specials from No Frills. This week's flyer, valid from October 29 to November 4, brings a fantastic selection of fresh produce, household essentials, and pantry staples at incredibly low prices. No Frills is your go-to for bulk savings and everyday value, making it easier than ever to feed your family without breaking the bank. Don't miss out on these limited-time offers!

Fresh Produce Delights

Fill your basket with vibrant, fresh produce at unbeatable prices. From crisp vegetables to sweet fruits, No Frills has you covered for all your culinary needs.

  • Green Seedless Grapes – Now $3.99 / lb. Perfect for snacking or adding a touch of sweetness to your meals.
  • Blueberries – Now $3.99 for a 6 oz clamshell. Packed with antioxidants and delicious in smoothies or on their own.
  • Red Onions – Now $5.99 for a 10 lb bag. A kitchen essential for flavourful cooking.
  • Cauliflower – Now $3.99 each. A versatile vegetable for roasting, mashing, or adding to stir-fries.
  • Broccoli Crowns – Now $2.49 each. Great for steaming, grilling, or enjoying raw.
  • Greenhouse Strawberries – Now $6.50 for a 340 g package. Sweet and juicy, ideal for desserts or breakfast.
  • Live Lettuces – Now $4 for two 10-14 oz packages. Fresh greens for your favourite salads.
  • Misty Cherry Tomatoes – Now $7 for a 340 g package. Bursting with flavour, perfect for salads and sauces.
  • English Cucumbers – Now $1.49 each. Crisp and refreshing for salads and sandwiches.
  • Bartlett or Rose Pears – Now $2.49 / lb. Sweet and tender, a delightful addition to any fruit bowl.
  • Blenheim Peaches – Now $3.99 for a 10-16 oz package. Juicy and flavourful, a taste of summer.
  • Avocado – Now $3.99 for a pack of 5. Creamy and delicious, perfect for toast or guacamole.
  • Simply Beautiful Roma Tomatoes – Now $4.99 for a 341 g package. Ideal for sauces, salsas, and more.
  • Personal Seedless Watermelon – Now $4.99 each. A refreshing treat for a hot day.
  • Intense Mini Sweet Peppers – Now $1.29 for a 341 g package. Crunchy and flavourful, perfect for snacking.
  • Celery – Now $1.99 each. A crisp addition to salads, soups, or as a healthy snack.
  • Green Cabbage – Now $0.99 each. Great for coleslaws, stir-fries, or braising.

Don't miss out on these incredible produce savings before the promotion ends.

Meat & Poultry Specials

Upgrade your meals with these fantastic deals on quality meats and poultry.

  • Extra Lean Ground Beef – Now $8.99 / lb. Perfect for burgers, meatloaf, and your favourite ground beef recipes.
  • Chicken Pollet – Now $6.99 / lb. Versatile and affordable, great for roasting or grilling.
  • Rea Italian Sausage – Now $8.99 for a 454 g package. Deliciously seasoned for a flavourful meal.
  • Zarina Halal Chicken Wieners – Now $2.50 each. A family favourite for quick and easy meals.
  • No Name Breaded Chicken Strips – Now $6 for a 750 g package. Crispy and convenient for a quick dinner.
  • Chicken Strips – Now $5 for a 750 g package. A crowd-pleaser the whole family will love.

Take advantage of these meat deals before they're gone.

Pantry Staples & Frozen Favourites

Stock up on essential pantry items and enjoy convenient frozen meals at great prices.

  • PC Dips – Now $3.50 each for 100 g packages. Perfect for entertaining or a quick snack.
  • PC World of Flavours – Now $14 for a 1.2 kg package. Explore global flavours for your next meal.
  • D'Italiano Pasta Sauce – Now $3 for a 680 mL jar. A classic addition to any pasta dish.
  • Farmer's Market Mandarins – Now $6.99 for a 4 lb bag. Sweet and easy to peel, a healthy snack option.
  • Farmer's Market Mini Seedless Watermelon – Now $4.99 for a 3 lb bag. Sweet and refreshing.
  • Farmer's Market Corn on the Cob – Now $1.29 each. A summertime favourite.
  • Babybel Cheese Snacks – Now $4 for a 6-pack. Fun and portable snacks for lunches.
  • Q-Fresh Sliced Cheese – Now $3.50 each. Perfect for sandwiches and burgers.
  • Farmer's Market Mandarin Oranges – Now $3.99 for a 3 lb bag.
  • La Baguetterie French Bread – Now $5 each. Freshly baked and perfect for any meal.

Stock up on these pantry essentials and frozen food deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly grocery specials like these at No Frills. By comparing flyers and planning your purchases around these limited-time offers, you can significantly reduce your grocery bill. Focus on buying category-relevant essentials when they're discounted, ensuring you get the best value for your money. Maximising these promotions means more savings in your pocket.

Plan Your Shopping with My Deals 365 CA

Ready to make the most of these grocery deals? Browse the full No Frills flyer on My Deals 365 CA to compare all the category-specific promotions. Track upcoming deals and plan your shopping trips efficiently to save even more.

Find the best weekly deals and category-specific promotions across Canada on My Deals 365 CA and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.