Weekly Grocery Specials at No Frills: Fresh Deals and Pantry Staples

This week, No Frills is bringing you a fantastic selection of fresh produce and pantry essentials at unbeatable prices. Running from September 24th to September 30th, these weekly grocery specials are designed to help you stock your kitchen with quality ingredients without breaking the bank. Discover a wide array of fresh fruits, vegetables, and household staples that are perfect for everyday meals and smart shopping. Don't miss out on these limited-time offers – your chance to grab these deals while they last is here!

Fresh Produce

Fill your shopping cart with vibrant, farm-fresh goodness. No Frills is known for its commitment to providing the freshest produce, and this week's flyer is no exception. From root vegetables to berries, you'll find everything you need to create healthy and delicious meals.

• Red Yellow Potatoes (10 lb bag) – now $3.99 Perfect for roasting, mashing, or baking, these versatile potatoes are a pantry staple.
• Whole Seedless Watermelon (11 lb average) – now $5.99 A refreshing treat, perfect for picnics and hot summer days.
• Garlic (1 kg) – now $3.99 An essential flavour builder for countless recipes.
• Green Grapes (200g clamshell) – now $3.99 ea/lb Sweet and juicy, great for snacking or adding to salads.
• Broccoli Crowns or Kale – now $1.99 Nutrient-rich greens perfect for steaming, stir-fries, or adding to soups.
• Acorn, Spaghetti, Butternut Squash – now $0.99 ea A seasonal selection of hearty squash perfect for roasting.
• Bell Peppers (3 lb bag) – now $2.99 A colourful mix of sweet peppers for salads, fajitas, or snacking.
• Brussels Sprouts – now $3.99 Delicious when roasted to a tender crisp.
• Romaine Hearts (3 pack) – now $3.99 Crisp and refreshing lettuce, ideal for Caesar salads.
• Sweet Corn (567 g) – now $3.99 Fresh kernels for grilling, boiling, or adding to your favourite dishes.
• Pineapple – now $3.99 A sweet and tropical addition to breakfasts and desserts.
• Organic Naturally Imperfect Tomatoes (2-4 lb bag) – now $3.99 Great value on flavourful tomatoes, perfect for sauces and salads.
• Strawberries (1 lb clamshell) – now $3.99 Sweet and ripe berries, perfect for desserts or enjoying on their own.
• Farmer's Market Oranges (3 lb bag) – now $4.99 Juicy and refreshing, a great source of Vitamin C.
• Hami Melons – now $1.79 Sweet and hydrating, perfect for a refreshing snack.
• Farmer's Market Lemons (2 lb bag) – now $3.99 Essential for baking, dressings, and adding zest to dishes.
• Pic Blue Menu® Pitas or Flatbreads – now $4.99 Convenient and versatile bread options for meals.

Take advantage of these fresh produce deals before the promotion ends.

Featured Local Produce & Pantry Deals

Support local growers and stock up on essentials with these featured deals.

• Featured Growers Mushrooms (227 g) – now $2.49 From Windmill Farms in Port Perry, Ontario, these mushrooms are fresh and full of flavour.
• Farmer's Market® Yellow Onions (10 lb bag) – now $3.99 A kitchen staple for flavour in almost any savoury dish.
• Rutabagas – now $0.99 ea Hearty root vegetables perfect for stews and side dishes.
• Farmer's Market® Carrots with Greens (3 lb bag) – now $2.99 Fresh carrots with their leafy greens still attached, ideal for flavourful stocks.
• Royal Gala Apples (1 lb) – now $1.49 Crisp and sweet apples, perfect for snacking and baking.
• Farmer's Market® Sweet Corn (680 g) – now $3.99 Enjoy the sweet taste of locally grown corn.
• Bartlett Pears – now $1.99 Juicy and sweet pears, great for eating fresh or in desserts.
• Pie Pumpkins – now $1.49 Perfect for baking your own delicious pumpkin pie.
• Celery – now $2.49 Crisp and refreshing, a great addition to salads, snacks, and stocks.
• Cilantro – now $1.29 Fresh herbs to add flavour to your favourite Mexican or Indian dishes.

Take advantage of these featured local produce and pantry deals before the promotion ends.

Price Drop Staples

Stock up on everyday essentials with these significant price drops.

• Green Onions – now $0.99 Fresh flavour for tacos, stir-fries, and garnishes.
• Cauliflower – now $3.99 Versatile vegetable for roasting, mashing, or making into "rice."
• Carrots & Peppers – now $3.99 (pkg of 4) A convenient and affordable mix for quick meals.

Smart shopping habits involve comparing weekly flyers and buying category-relevant essentials while they are discounted. Maximising these limited-time promotions at No Frills will help you save money and keep your pantry stocked with quality groceries.

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